Jeff Dower -
Ironman 70.3 Oceanside 2019
Quick facts
1513/1227/147Alle/Geschlecht/AK
M50-54Altersklasse
3390Startnummer
USANationalität
52:45 | 2:58:47 | 2:29:34 | 6:32:08 |
Vergleiche Jeff Dower mit anderen Athleten!
3390 Dower
3414 Birgander ×
3272 Didericksen ×
446 Miller ×
434 Bedell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:45 | 00:52:45 | 02:46 min/100m | +11:38 (223.) ● | +12:43 (1680.) ● | +12:06 (2219.) ● |
Wechsel | 00:59:51 | 00:07:06 | - | -01:05 (108.) ● | -00:23 (988.) ● | -00:26 (1274.) ● | |
Radfahren | 19.4 km | 01:34:39 | 00:34:48 | 33.45 km/h | -02:56 (63.) ● | -02:28 (509.) ● | -03:16 (559.) ● |
Radfahren | 62 km | 03:02:27 | 01:27:48 | 29.11 km/h | -05:26 (85.) ● | -03:45 (752.) ● | -06:00 (852.) ● |
Radfahren | 62.4 km | 03:03:02 | 00:00:35 | 41.14 km/h | -00:03 (74.) ● | -00:03 (635.) ● | -00:03 (781.) ● |
Radfahren | 89.8 km | 03:57:14 | 00:54:12 | 30.33 km/h | -03:00 (101.) ● | -01:46 (859.) ● | -03:06 (996.) ● |
Radfahren | 90 km | 03:58:38 | 00:01:24 | 8.57 km/h | +00:16 (238.) ● | +00:17 (1728.) ● | +00:16 (2291.) ● |
Radfahren | 90 km | 03:58:38 | 02:58:47 | 30.2 km/h | -11:09 (84.) ● | -07:45 (752.) ● | -12:09 (852.) ● |
Wechsel | 04:02:34 | 00:03:56 | - | -02:05 (55.) ● | -01:30 (553.) ● | -01:35 (694.) ● | |
Laufen | 0.5 km | 04:04:37 | 00:02:03 | 04:06 min/km | -00:07 (111.) ● | -00:01 (994.) ● | -00:04 (1201.) ● |
Laufen | 2 km | 04:13:06 | 00:08:29 | 05:39 min/km | +00:05 (138.) ● | +00:25 (1208.) ● | +00:15 (1500.) ● |
Laufen | 6.1 km | 04:39:31 | 00:26:25 | 06:26 min/km | +01:48 (169.) ● | +02:44 (1350.) ● | +02:16 (1718.) ● |
Laufen | 10.2 km | 05:07:24 | 00:27:53 | 06:48 min/km | +01:24 (168.) ● | +02:58 (1329.) ● | +02:32 (1694.) ● |
Laufen | 11.7 km | 05:18:26 | 00:11:02 | 07:21 min/km | +01:43 (202.) ● | +02:09 (1538.) ● | +02:01 (2017.) ● |
Laufen | 13.1 km | 05:29:26 | 00:11:00 | 07:51 min/km | +01:38 (205.) ● | +02:00 (1517.) ● | +01:52 (1983.) ● |
Laufen | 17.3 km | 06:01:26 | 00:32:00 | 07:37 min/km | +04:27 (192.) ● | +05:47 (1471.) ● | +05:26 (1932.) ● |
Laufen | 21.1 km | 06:32:08 | 00:30:42 | 08:04 min/km | +05:00 (203.) ● | +06:12 (1533.) ● | +05:54 (2014.) ● |
Laufen | 21.1 km | 06:32:08 | 02:29:34 | 07:05 min/km | +15:58 (182.) ● | +22:14 (1440.) ● | +20:12 (1859.) ● |
Total | 113 km | 06:32:08 | 06:32:08 | 17.29 km/h | +13:17 (147.) ● | +25:19 (1227.) ● | +18:08 (1513.) ● |