Al Medina -
Ironman 70.3 Oceanside 2019
Quick facts
2025/1574/255Alle/Geschlecht/AK
M35-39Altersklasse
347Startnummer
USANationalität
49:42 | 3:55:42 | 2:18:19 | 7:20:28 |
Vergleiche Al Medina mit anderen Athleten!
347 Medina
2367 Cuhney ×
2580 Barrera ×
1438 Franco ×
332 Escarcega ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:42 | 00:49:42 | 02:36 min/100m | +10:07 (252.) ● | +09:40 (1591.) ● | +09:03 (2080.) ● |
Wechsel | 00:57:53 | 00:08:11 | - | +01:18 (217.) ● | +00:42 (1214.) ● | +00:39 (1591.) ● | |
Radfahren | 19.4 km | 01:41:59 | 00:44:06 | 26.39 km/h | +07:22 (265.) ● | +06:50 (1694.) ● | +06:02 (2171.) ● |
Radfahren | 62 km | 03:40:28 | 01:58:29 | 21.57 km/h | +28:44 (270.) ● | +26:56 (1730.) ● | +24:41 (2262.) ● |
Radfahren | 62.4 km | 03:41:20 | 00:00:52 | 27.69 km/h | +00:15 (274.) ● | +00:14 (1752.) ● | +00:14 (2322.) ● |
Radfahren | 89.8 km | 04:52:23 | 01:11:03 | 23.14 km/h | +16:23 (263.) ● | +15:05 (1693.) ● | +13:45 (2203.) ● |
Radfahren | 90 km | 04:53:35 | 00:01:12 | 10 km/h | +00:06 (209.) ● | +00:05 (1269.) ● | +00:04 (1567.) ● |
Radfahren | 90 km | 04:53:35 | 03:55:42 | 22.91 km/h | +52:50 (268.) ● | +49:10 (1720.) ● | +44:46 (2237.) ● |
Wechsel | 05:02:09 | 00:08:34 | - | +03:38 (252.) ● | +03:08 (1573.) ● | +03:03 (2093.) ● | |
Laufen | 0.5 km | 05:04:21 | 00:02:12 | 04:24 min/km | +00:14 (223.) ● | +00:08 (1279.) ● | +00:05 (1572.) ● |
Laufen | 2 km | 05:13:03 | 00:08:42 | 05:48 min/km | +01:01 (222.) ● | +00:38 (1293.) ● | +00:28 (1613.) ● |
Laufen | 6.1 km | 05:38:51 | 00:25:48 | 06:17 min/km | +03:09 (217.) ● | +02:07 (1285.) ● | +01:39 (1621.) ● |
Laufen | 10.2 km | 06:06:38 | 00:27:47 | 06:46 min/km | +04:00 (223.) ● | +02:52 (1314.) ● | +02:26 (1678.) ● |
Laufen | 11.7 km | 06:16:17 | 00:09:39 | 06:26 min/km | +01:11 (209.) ● | +00:46 (1244.) ● | +00:38 (1597.) ● |
Laufen | 13.1 km | 06:25:54 | 00:09:37 | 06:52 min/km | +01:03 (206.) ● | +00:37 (1183.) ● | +00:29 (1515.) ● |
Laufen | 17.3 km | 06:53:49 | 00:27:55 | 06:38 min/km | +02:57 (202.) ● | +01:42 (1161.) ● | +01:21 (1500.) ● |
Laufen | 21.1 km | 07:20:28 | 00:26:39 | 07:00 min/km | +03:28 (208.) ● | +02:09 (1213.) ● | +01:51 (1569.) ● |
Laufen | 21.1 km | 07:20:28 | 02:18:19 | 06:33 min/km | +17:03 (212.) ● | +10:59 (1244.) ● | +08:57 (1587.) ● |
Total | 113 km | 07:20:28 | 07:20:28 | 15.39 km/h | +01:24:56 (255.) ● | +01:13:39 (1574.) ● | +01:06:28 (2025.) ● |