John Paas -
Ironman 70.3 Oceanside 2019
Quick facts
1278/1061/71Alle/Geschlecht/AK
M55-59Altersklasse
3487Startnummer
USANationalität
37:16 | 3:05:25 | 2:15:39 | 6:13:55 |
Vergleiche John Paas mit anderen Athleten!
3487 Paas
3587 Carlson ×
3580 Smith ×
3543 Hassel ×
3508 Doersam ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:16 | 00:37:16 | 01:57 min/100m | -03:49 (35.) ● | -02:46 (707.) ● | -03:23 (857.) ● |
Wechsel | 00:46:17 | 00:09:01 | - | +00:42 (94.) ● | +01:32 (1365.) ● | +01:29 (1801.) ● | |
Radfahren | 19.4 km | 01:24:15 | 00:37:58 | 30.66 km/h | -00:29 (69.) ● | +00:42 (1051.) ● | -00:06 (1223.) ● |
Radfahren | 62 km | 02:53:41 | 01:29:26 | 28.58 km/h | -05:46 (47.) ● | -02:07 (861.) ● | -04:22 (985.) ● |
Radfahren | 62.4 km | 02:54:17 | 00:00:36 | 40 km/h | -00:02 (53.) ● | -00:02 (877.) ● | -00:02 (1088.) ● |
Radfahren | 89.8 km | 03:50:38 | 00:56:21 | 29.17 km/h | -01:21 (73.) ● | +00:23 (1046.) ● | -00:57 (1216.) ● |
Radfahren | 90 km | 03:51:42 | 00:01:04 | 11.25 km/h | -00:05 (42.) ● | -00:03 (684.) ● | -00:04 (796.) ● |
Radfahren | 90 km | 03:51:42 | 03:05:25 | 29.12 km/h | -07:43 (63.) ● | -01:07 (954.) ● | -05:31 (1101.) ● |
Wechsel | 03:58:16 | 00:06:34 | - | +00:39 (94.) ● | +01:08 (1317.) ● | +01:03 (1725.) ● | |
Laufen | 0.5 km | 04:00:24 | 00:02:08 | 04:16 min/km | -00:07 (71.) ● | +00:04 (1162.) ● | +00:01 (1418.) ● |
Laufen | 2 km | 04:08:40 | 00:08:16 | 05:30 min/km | -00:25 (78.) ● | +00:12 (1137.) ● | +00:02 (1400.) ● |
Laufen | 6.1 km | 04:33:42 | 00:25:02 | 06:06 min/km | -00:27 (82.) ● | +01:21 (1198.) ● | +00:53 (1508.) ● |
Laufen | 10.2 km | 04:59:54 | 00:26:12 | 06:23 min/km | -00:33 (76.) ● | +01:17 (1165.) ● | +00:51 (1472.) ● |
Laufen | 11.7 km | 05:09:34 | 00:09:40 | 06:26 min/km | +00:06 (85.) ● | +00:47 (1254.) ● | +00:39 (1613.) ● |
Laufen | 13.1 km | 05:19:21 | 00:09:47 | 06:59 min/km | +00:04 (80.) ● | +00:47 (1241.) ● | +00:39 (1590.) ● |
Laufen | 17.3 km | 05:47:03 | 00:27:42 | 06:35 min/km | -00:37 (74.) ● | +01:29 (1141.) ● | +01:08 (1470.) ● |
Laufen | 21.1 km | 06:13:55 | 00:26:52 | 07:04 min/km | +00:18 (80.) ● | +02:22 (1237.) ● | +02:04 (1604.) ● |
Laufen | 21.1 km | 06:13:55 | 02:15:39 | 06:25 min/km | -01:41 (80.) ● | +08:19 (1176.) ● | +06:17 (1498.) ● |
Total | 113 km | 06:13:55 | 06:13:55 | 18.13 km/h | -11:52 (71.) ● | +07:06 (1061.) ● | -00:05 (1278.) ● |