Mark Ensor -
Ironman 70.3 Oceanside 2019
Quick facts
1850/1465/101Alle/Geschlecht/AK
M55-59Altersklasse
3545Startnummer
USANationalität
48:40 | 3:28:46 | 2:29:29 | 7:01:28 |
Vergleiche Mark Ensor mit anderen Athleten!
3545 Ensor
3578 Dickens ×
3570 Kleven ×
3584 Herman ×
1405 Diamond ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:40 | 00:48:40 | 02:33 min/100m | +07:35 (126.) ● | +08:38 (1542.) ● | +08:01 (2005.) ● |
Wechsel | 00:56:52 | 00:08:12 | - | -00:07 (78.) ● | +00:43 (1223.) ● | +00:40 (1604.) ● | |
Radfahren | 19.4 km | 01:35:49 | 00:38:57 | 29.88 km/h | +00:30 (81.) ● | +01:41 (1236.) ● | +00:53 (1448.) ● |
Radfahren | 62 km | 03:17:56 | 01:42:07 | 25.03 km/h | +06:55 (108.) ● | +10:34 (1453.) ● | +08:19 (1797.) ● |
Radfahren | 62.4 km | 03:18:39 | 00:00:43 | 33.49 km/h | +00:05 (118.) ● | +00:05 (1609.) ● | +00:05 (2110.) ● |
Radfahren | 89.8 km | 04:24:26 | 01:05:47 | 24.99 km/h | +08:05 (116.) ● | +09:49 (1563.) ● | +08:29 (1983.) ● |
Radfahren | 90 km | 04:25:38 | 00:01:12 | 10 km/h | +00:03 (93.) ● | +00:05 (1341.) ● | +00:04 (1672.) ● |
Radfahren | 90 km | 04:25:38 | 03:28:46 | 25.87 km/h | +15:38 (108.) ● | +22:14 (1472.) ● | +17:50 (1824.) ● |
Wechsel | 04:31:59 | 00:06:21 | - | +00:26 (87.) ● | +00:55 (1275.) ● | +00:50 (1660.) ● | |
Laufen | 0.5 km | 04:34:38 | 00:02:39 | 05:18 min/km | +00:24 (116.) ● | +00:35 (1646.) ● | +00:32 (2155.) ● |
Laufen | 2 km | 04:44:16 | 00:09:38 | 06:25 min/km | +00:57 (105.) ● | +01:34 (1549.) ● | +01:24 (1984.) ● |
Laufen | 6.1 km | 05:09:41 | 00:25:25 | 06:11 min/km | -00:04 (87.) ● | +01:44 (1242.) ● | +01:16 (1567.) ● |
Laufen | 10.2 km | 05:37:46 | 00:28:05 | 06:50 min/km | +01:20 (94.) ● | +03:10 (1345.) ● | +02:44 (1715.) ● |
Laufen | 11.7 km | 05:48:13 | 00:10:27 | 06:58 min/km | +00:53 (95.) ● | +01:34 (1439.) ● | +01:26 (1868.) ● |
Laufen | 13.1 km | 05:58:12 | 00:09:59 | 07:07 min/km | +00:16 (87.) ● | +00:59 (1296.) ● | +00:51 (1674.) ● |
Laufen | 17.3 km | 06:30:50 | 00:32:38 | 07:46 min/km | +04:19 (104.) ● | +06:25 (1512.) ● | +06:04 (1981.) ● |
Laufen | 21.1 km | 07:01:28 | 00:30:38 | 08:03 min/km | +04:04 (105.) ● | +06:08 (1527.) ● | +05:50 (2007.) ● |
Laufen | 21.1 km | 07:01:28 | 02:29:29 | 07:05 min/km | +12:09 (98.) ● | +22:09 (1439.) ● | +20:07 (1858.) ● |
Total | 113 km | 07:01:28 | 07:01:28 | 16.09 km/h | +35:41 (101.) ● | +54:39 (1465.) ● | +47:28 (1850.) ● |