Paul Vroomen -
Ironman 70.3 Oceanside 2019
Quick facts
1282/1063/37Alle/Geschlecht/AK
M60-64Altersklasse
3677Startnummer
USANationalität
36:59 | 3:08:13 | 2:16:46 | 6:14:13 |
Vergleiche Paul Vroomen mit anderen Athleten!
3677 Vroomen
1027 Thieme ×
3642 Driver ×
3627 Roche ×
3669 Barton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:59 | 00:36:59 | 01:56 min/100m | -04:36 (27.) ● | -03:03 (671.) ● | -03:40 (816.) ● |
Wechsel | 00:43:41 | 00:06:42 | - | -01:57 (30.) ● | -00:47 (879.) ● | -00:50 (1120.) ● | |
Radfahren | 19.4 km | 01:22:04 | 00:38:23 | 30.33 km/h | -00:47 (44.) ● | +01:07 (1132.) ● | +00:19 (1325.) ● |
Radfahren | 62 km | 02:55:32 | 01:33:28 | 27.35 km/h | -03:56 (42.) ● | +01:55 (1108.) ● | -00:20 (1295.) ● |
Radfahren | 62.4 km | 02:56:17 | 00:00:45 | 32 km/h | +00:05 (80.) ● | +00:07 (1677.) ● | +00:07 (2195.) ● |
Radfahren | 89.8 km | 03:50:40 | 00:54:23 | 30.23 km/h | -05:04 (33.) ● | -01:35 (878.) ● | -02:55 (1017.) ● |
Radfahren | 90 km | 03:51:54 | 00:01:14 | 9.73 km/h | +00:03 (68.) ● | +00:07 (1464.) ● | +00:06 (1844.) ● |
Radfahren | 90 km | 03:51:54 | 03:08:13 | 28.69 km/h | -09:39 (38.) ● | +01:41 (1028.) ● | -02:43 (1195.) ● |
Wechsel | 03:57:27 | 00:05:33 | - | -01:06 (42.) ● | +00:07 (1070.) ● | +00:02 (1383.) ● | |
Laufen | 0.5 km | 03:59:31 | 00:02:04 | 04:08 min/km | -00:13 (30.) ● | ±00:00 (1034.) ● | -00:03 (1252.) ● |
Laufen | 2 km | 04:07:33 | 00:08:02 | 05:21 min/km | -00:56 (28.) ● | -00:02 (1017.) ● | -00:12 (1249.) ● |
Laufen | 6.1 km | 04:32:38 | 00:25:05 | 06:07 min/km | -01:13 (39.) ● | +01:24 (1205.) ● | +00:56 (1516.) ● |
Laufen | 10.2 km | 04:59:52 | 00:27:14 | 06:38 min/km | -00:21 (48.) ● | +02:19 (1267.) ● | +01:53 (1612.) ● |
Laufen | 11.7 km | 05:09:29 | 00:09:37 | 06:24 min/km | -00:23 (48.) ● | +00:44 (1235.) ● | +00:36 (1588.) ● |
Laufen | 13.1 km | 05:19:07 | 00:09:38 | 06:52 min/km | -00:28 (43.) ● | +00:38 (1196.) ● | +00:30 (1532.) ● |
Laufen | 17.3 km | 05:47:33 | 00:28:26 | 06:46 min/km | -00:42 (45.) ● | +02:13 (1210.) ● | +01:52 (1560.) ● |
Laufen | 21.1 km | 06:14:13 | 00:26:40 | 07:01 min/km | -00:38 (45.) ● | +02:10 (1216.) ● | +01:52 (1574.) ● |
Laufen | 21.1 km | 06:14:13 | 02:16:46 | 06:28 min/km | -04:54 (42.) ● | +09:26 (1205.) ● | +07:24 (1537.) ● |
Total | 113 km | 06:14:13 | 06:14:13 | 18.12 km/h | -22:12 (37.) ● | +07:24 (1063.) ● | +00:13 (1282.) ● |