James Duncan -
Ironman 70.3 Oceanside 2019
Quick facts
1418/1163/43Alle/Geschlecht/AK
M60-64Altersklasse
3695Startnummer
USANationalität
38:02 | 2:59:35 | 2:30:52 | 6:24:02 |
Vergleiche James Duncan mit anderen Athleten!
3695 Duncan
3664 Graham ×
1473 Olivas ×
3631 Mortensen ×
3680 Schultz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:02 | 00:38:02 | 02:00 min/100m | -03:33 (33.) ● | -02:00 (778.) ● | -02:37 (947.) ● |
Wechsel | 00:44:46 | 00:06:44 | - | -01:55 (31.) ● | -00:45 (886.) ● | -00:48 (1134.) ● | |
Radfahren | 19.4 km | 01:19:55 | 00:35:09 | 33.12 km/h | -04:01 (13.) ● | -02:07 (570.) ● | -02:55 (628.) ● |
Radfahren | 62 km | 02:48:38 | 01:28:43 | 28.81 km/h | -08:41 (24.) ● | -02:50 (809.) ● | -05:05 (925.) ● |
Radfahren | 62.4 km | 02:49:15 | 00:00:37 | 38.92 km/h | -00:03 (42.) ● | -00:01 (1091.) ● | -00:01 (1364.) ● |
Radfahren | 89.8 km | 03:43:06 | 00:53:51 | 30.53 km/h | -05:36 (29.) ● | -02:07 (832.) ● | -03:27 (961.) ● |
Radfahren | 90 km | 03:44:21 | 00:01:15 | 9.6 km/h | +00:04 (74.) ● | +00:08 (1522.) ● | +00:07 (1936.) ● |
Radfahren | 90 km | 03:44:21 | 02:59:35 | 30.07 km/h | -18:17 (27.) ● | -06:57 (778.) ● | -11:21 (882.) ● |
Wechsel | 03:53:10 | 00:08:49 | - | +02:10 (73.) ● | +03:23 (1595.) ● | +03:18 (2124.) ● | |
Laufen | 0.5 km | 03:55:18 | 00:02:08 | 04:16 min/km | -00:09 (37.) ● | +00:04 (1164.) ● | +00:01 (1420.) ● |
Laufen | 2 km | 04:03:37 | 00:08:19 | 05:32 min/km | -00:39 (37.) ● | +00:15 (1153.) ● | +00:05 (1420.) ● |
Laufen | 6.1 km | 04:30:53 | 00:27:16 | 06:39 min/km | +00:58 (62.) ● | +03:35 (1425.) ● | +03:07 (1816.) ● |
Laufen | 10.2 km | 04:59:27 | 00:28:34 | 06:58 min/km | +00:59 (57.) ● | +03:39 (1390.) ● | +03:13 (1782.) ● |
Laufen | 11.7 km | 05:09:04 | 00:09:37 | 06:24 min/km | -00:23 (49.) ● | +00:44 (1236.) ● | +00:36 (1589.) ● |
Laufen | 13.1 km | 05:19:34 | 00:10:30 | 07:29 min/km | +00:24 (60.) ● | +01:30 (1414.) ● | +01:22 (1840.) ● |
Laufen | 17.3 km | 05:52:33 | 00:32:59 | 07:51 min/km | +03:51 (69.) ● | +06:46 (1531.) ● | +06:25 (2008.) ● |
Laufen | 21.1 km | 06:24:02 | 00:31:29 | 08:17 min/km | +04:11 (72.) ● | +06:59 (1572.) ● | +06:41 (2076.) ● |
Laufen | 21.1 km | 06:24:02 | 02:30:52 | 07:09 min/km | +09:12 (63.) ● | +23:32 (1457.) ● | +21:30 (1882.) ● |
Total | 113 km | 06:24:02 | 06:24:02 | 17.65 km/h | -12:23 (43.) ● | +17:13 (1163.) ● | +10:02 (1418.) ● |