Tuan Nguyen -
Ironman 70.3 Oceanside 2019
Quick facts
2263/1715/334Alle/Geschlecht/AK
M40-44Altersklasse
383Startnummer
VNMNationalität
1:00:06 | 3:28:31 | 3:09:16 | 7:57:55 |
Vergleiche Tuan Nguyen mit anderen Athleten!
383 Nguyen
2870 Phillip ×
1387 Peck ×
2721 Taylor ×
2681 Nguyen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:00:06 | 01:00:06 | 03:09 min/100m | +19:15 (334.) ● | +20:04 (1751.) ● | +19:27 (2336.) ● |
Wechsel | 01:10:40 | 00:10:34 | - | +03:05 (293.) ● | +03:05 (1548.) ● | +03:02 (2056.) ● | |
Radfahren | 19.4 km | 01:56:11 | 00:45:31 | 25.57 km/h | +08:25 (335.) ● | +08:15 (1734.) ● | +07:27 (2254.) ● |
Radfahren | 62 km | 03:36:42 | 01:40:31 | 25.43 km/h | +09:29 (278.) ● | +08:58 (1406.) ● | +06:43 (1718.) ● |
Radfahren | 62.4 km | 03:37:25 | 00:00:43 | 33.49 km/h | +00:04 (305.) ● | +00:05 (1576.) ● | +00:05 (2061.) ● |
Radfahren | 89.8 km | 04:37:55 | 01:00:30 | 27.17 km/h | +04:55 (253.) ● | +04:32 (1308.) ● | +03:12 (1584.) ● |
Radfahren | 90 km | 04:39:11 | 00:01:16 | 9.47 km/h | +00:09 (295.) ● | +00:09 (1530.) ● | +00:08 (1947.) ● |
Radfahren | 90 km | 04:39:11 | 03:28:31 | 25.9 km/h | +23:02 (290.) ● | +21:59 (1465.) ● | +17:35 (1816.) ● |
Wechsel | 04:48:39 | 00:09:28 | - | +03:59 (313.) ● | +04:02 (1639.) ● | +03:57 (2184.) ● | |
Laufen | 0.5 km | 04:52:17 | 00:03:38 | 07:16 min/km | +01:35 (338.) ● | +01:34 (1775.) ● | +01:31 (2357.) ● |
Laufen | 2 km | 05:05:31 | 00:13:14 | 08:49 min/km | +05:12 (337.) ● | +05:10 (1768.) ● | +05:00 (2352.) ● |
Laufen | 6.1 km | 05:40:12 | 00:34:41 | 08:27 min/km | +11:10 (335.) ● | +11:00 (1727.) ● | +10:32 (2288.) ● |
Laufen | 10.2 km | 06:15:42 | 00:35:30 | 08:39 min/km | +10:49 (336.) ● | +10:35 (1721.) ● | +10:09 (2277.) ● |
Laufen | 11.7 km | 06:29:25 | 00:13:43 | 09:08 min/km | +04:55 (336.) ● | +04:50 (1755.) ● | +04:42 (2337.) ● |
Laufen | 13.1 km | 06:43:20 | 00:13:55 | 09:56 min/km | +04:58 (337.) ● | +04:55 (1759.) ● | +04:47 (2341.) ● |
Laufen | 17.3 km | 07:22:33 | 00:39:13 | 09:20 min/km | +13:10 (333.) ● | +13:00 (1739.) ● | +12:39 (2317.) ● |
Laufen | 21.1 km | 07:57:55 | 00:35:22 | 09:18 min/km | +11:06 (333.) ● | +10:52 (1718.) ● | +10:34 (2288.) ● |
Laufen | 21.1 km | 07:57:55 | 03:09:16 | 08:58 min/km | +01:02:55 (337.) ● | +01:01:56 (1745.) ● | +59:54 (2320.) ● |
Total | 113 km | 07:57:55 | 07:57:55 | 14.19 km/h | +01:52:16 (334.) ● | +01:51:06 (1715.) ● | +01:43:55 (2263.) ● |