Mark Goldman -
Ironman 70.3 Oceanside 2019
Quick facts
1062/893/134Alle/Geschlecht/AK
M45-49Altersklasse
408Startnummer
USANationalität
43:50 | 2:57:50 | 2:08:01 | 5:59:25 |
Vergleiche Mark Goldman mit anderen Athleten!
408 Goldman
2962 Hibbert ×
963 Davis ×
3043 Rosales ×
1239 Zhu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:50 | 00:43:50 | 02:18 min/100m | +02:48 (206.) ● | +03:48 (1300.) ● | +03:11 (1635.) ● |
Wechsel | 00:49:17 | 00:05:27 | - | -02:09 (77.) ● | -02:02 (510.) ● | -02:05 (639.) ● | |
Radfahren | 19.4 km | 01:25:07 | 00:35:50 | 32.48 km/h | -01:45 (116.) ● | -01:26 (694.) ● | -02:14 (775.) ● |
Radfahren | 62 km | 02:52:50 | 01:27:43 | 29.14 km/h | -04:38 (122.) ● | -03:50 (748.) ● | -06:05 (846.) ● |
Radfahren | 62.4 km | 02:53:27 | 00:00:37 | 38.92 km/h | ±00:00 (155.) ● | -00:01 (911.) ● | -00:01 (1127.) ● |
Radfahren | 89.8 km | 03:45:58 | 00:52:31 | 31.3 km/h | -03:37 (113.) ● | -03:27 (706.) ● | -04:47 (803.) ● |
Radfahren | 90 km | 03:47:07 | 00:01:09 | 10.43 km/h | ±00:00 (157.) ● | +00:02 (1018.) ● | +00:01 (1223.) ● |
Radfahren | 90 km | 03:47:07 | 02:57:50 | 30.37 km/h | -10:00 (115.) ● | -08:42 (712.) ● | -13:06 (805.) ● |
Wechsel | 03:51:24 | 00:04:17 | - | -01:19 (102.) ● | -01:09 (662.) ● | -01:14 (836.) ● | |
Laufen | 0.5 km | 03:53:23 | 00:01:59 | 03:58 min/km | -00:07 (116.) ● | -00:05 (808.) ● | -00:08 (961.) ● |
Laufen | 2 km | 04:00:59 | 00:07:36 | 05:04 min/km | -00:40 (111.) ● | -00:28 (744.) ● | -00:38 (899.) ● |
Laufen | 6.1 km | 04:24:55 | 00:23:56 | 05:50 min/km | -00:18 (171.) ● | +00:15 (1058.) ● | -00:13 (1307.) ● |
Laufen | 10.2 km | 04:50:34 | 00:25:39 | 06:15 min/km | +00:09 (172.) ● | +00:44 (1092.) ● | +00:18 (1370.) ● |
Laufen | 11.7 km | 04:59:25 | 00:08:51 | 05:54 min/km | -00:14 (157.) ● | -00:02 (992.) ● | -00:10 (1240.) ● |
Laufen | 13.1 km | 05:08:16 | 00:08:51 | 06:19 min/km | -00:27 (145.) ● | -00:09 (947.) ● | -00:17 (1186.) ● |
Laufen | 17.3 km | 05:35:02 | 00:26:46 | 06:22 min/km | -00:16 (155.) ● | +00:33 (1039.) ● | +00:12 (1329.) ● |
Laufen | 21.1 km | 05:59:25 | 00:24:23 | 06:24 min/km | -00:54 (147.) ● | -00:07 (974.) ● | -00:25 (1238.) ● |
Laufen | 21.1 km | 05:59:25 | 02:08:01 | 06:04 min/km | -02:47 (154.) ● | +00:41 (1002.) ● | -01:21 (1262.) ● |
Total | 113 km | 05:59:25 | 05:59:25 | 18.86 km/h | -13:27 (134.) ● | -07:24 (893.) ● | -14:35 (1062.) ● |