Frederick Zambon -
Ironman 70.3 Oceanside 2019
Quick facts
1743/1390/62Alle/Geschlecht/AK
M60-64Altersklasse
478Startnummer
USANationalität
43:32 | 3:15:28 | 2:37:58 | 6:51:46 |
Vergleiche Frederick Zambon mit anderen Athleten!
478 Zambon
3619 Coppins ×
1471 Fackler ×
3641 Brouillette ×
3618 Ledger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:32 | 00:43:32 | 02:17 min/100m | +01:57 (64.) ● | +03:30 (1279.) ● | +02:53 (1604.) ● |
Wechsel | 00:50:30 | 00:06:58 | - | -01:41 (34.) ● | -00:31 (943.) ● | -00:34 (1218.) ● | |
Radfahren | 19.4 km | 01:30:09 | 00:39:39 | 29.36 km/h | +00:29 (57.) ● | +02:23 (1322.) ● | +01:35 (1576.) ● |
Radfahren | 62 km | 03:05:10 | 01:35:01 | 26.9 km/h | -02:23 (46.) ● | +03:28 (1177.) ● | +01:13 (1390.) ● |
Radfahren | 62.4 km | 03:05:53 | 00:00:43 | 33.49 km/h | +00:03 (70.) ● | +00:05 (1578.) ● | +00:05 (2063.) ● |
Radfahren | 89.8 km | 04:04:50 | 00:58:57 | 27.89 km/h | -00:30 (49.) ● | +02:59 (1222.) ● | +01:39 (1462.) ● |
Radfahren | 90 km | 04:05:58 | 00:01:08 | 10.59 km/h | -00:03 (38.) ● | +00:01 (936.) ● | ±00:00 (1117.) ● |
Radfahren | 90 km | 04:05:58 | 03:15:28 | 27.63 km/h | -02:24 (49.) ● | +08:56 (1211.) ● | +04:32 (1433.) ● |
Wechsel | 04:13:48 | 00:07:50 | - | +01:11 (62.) ● | +02:24 (1497.) ● | +02:19 (1990.) ● | |
Laufen | 0.5 km | 04:16:09 | 00:02:21 | 04:42 min/km | +00:04 (61.) ● | +00:17 (1466.) ● | +00:14 (1847.) ● |
Laufen | 2 km | 04:25:27 | 00:09:18 | 06:12 min/km | +00:20 (61.) ● | +01:14 (1477.) ● | +01:04 (1875.) ● |
Laufen | 6.1 km | 04:55:10 | 00:29:43 | 07:14 min/km | +03:25 (69.) ● | +06:02 (1581.) ● | +05:34 (2057.) ● |
Laufen | 10.2 km | 05:25:17 | 00:30:07 | 07:20 min/km | +02:32 (69.) ● | +05:12 (1504.) ● | +04:46 (1940.) ● |
Laufen | 11.7 km | 05:36:34 | 00:11:17 | 07:31 min/km | +01:17 (70.) ● | +02:24 (1577.) ● | +02:16 (2070.) ● |
Laufen | 13.1 km | 05:48:12 | 00:11:38 | 08:18 min/km | +01:32 (76.) ● | +02:38 (1612.) ● | +02:30 (2125.) ● |
Laufen | 17.3 km | 06:20:55 | 00:32:43 | 07:47 min/km | +03:35 (67.) ● | +06:30 (1520.) ● | +06:09 (1990.) ● |
Laufen | 21.1 km | 06:51:46 | 00:30:51 | 08:07 min/km | +03:33 (68.) ● | +06:21 (1539.) ● | +06:03 (2022.) ● |
Laufen | 21.1 km | 06:51:46 | 02:37:58 | 07:29 min/km | +16:18 (68.) ● | +30:38 (1549.) ● | +28:36 (2021.) ● |
Total | 113 km | 06:51:46 | 06:51:46 | 16.47 km/h | +15:21 (62.) ● | +44:57 (1390.) ● | +37:46 (1743.) ● |