Reno Renaldo -
Ironman 70.3 Oceanside 2019
Quick facts
765/653/122Alle/Geschlecht/AK
M40-44Altersklasse
533Startnummer
USANationalität
34:08 | 2:58:39 | 2:02:14 | 5:42:25 |
Vergleiche Reno Renaldo mit anderen Athleten!
533 Renaldo
2895 Tangonan ×
151 Breuer ×
1197 Haworth ×
1441 Poulson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:08 | 00:34:08 | 01:47 min/100m | -06:43 (59.) ● | -05:54 (413.) ● | -06:31 (495.) ● |
Wechsel | 00:38:36 | 00:04:28 | - | -03:01 (33.) ● | -03:01 (217.) ● | -03:04 (265.) ● | |
Radfahren | 19.4 km | 01:14:14 | 00:35:38 | 32.67 km/h | -01:28 (128.) ● | -01:38 (652.) ● | -02:26 (726.) ● |
Radfahren | 62 km | 02:42:30 | 01:28:16 | 28.96 km/h | -02:46 (159.) ● | -03:17 (779.) ● | -05:32 (888.) ● |
Radfahren | 62.4 km | 02:43:06 | 00:00:36 | 40 km/h | -00:03 (122.) ● | -00:02 (682.) ● | -00:02 (836.) ● |
Radfahren | 89.8 km | 03:36:15 | 00:53:09 | 30.93 km/h | -02:26 (153.) ● | -02:49 (763.) ● | -04:09 (872.) ● |
Radfahren | 90 km | 03:37:15 | 00:01:00 | 12 km/h | -00:07 (53.) ● | -00:07 (361.) ● | -00:08 (409.) ● |
Radfahren | 90 km | 03:37:15 | 02:58:39 | 30.23 km/h | -06:50 (148.) ● | -07:53 (741.) ● | -12:17 (840.) ● |
Wechsel | 03:40:11 | 00:02:56 | - | -02:33 (41.) ● | -02:30 (260.) ● | -02:35 (317.) ● | |
Laufen | 0.5 km | 03:41:59 | 00:01:48 | 03:36 min/km | -00:15 (70.) ● | -00:16 (425.) ● | -00:19 (478.) ● |
Laufen | 2 km | 03:49:59 | 00:08:00 | 05:20 min/km | -00:02 (190.) ● | -00:04 (988.) ● | -00:14 (1212.) ● |
Laufen | 6.1 km | 04:12:12 | 00:22:13 | 05:25 min/km | -01:18 (147.) ● | -01:28 (752.) ● | -01:56 (916.) ● |
Laufen | 10.2 km | 04:36:02 | 00:23:50 | 05:48 min/km | -00:51 (164.) ● | -01:05 (862.) ● | -01:31 (1060.) ● |
Laufen | 11.7 km | 04:44:27 | 00:08:25 | 05:36 min/km | -00:23 (159.) ● | -00:28 (832.) ● | -00:36 (1023.) ● |
Laufen | 13.1 km | 04:52:43 | 00:08:16 | 05:54 min/km | -00:41 (144.) ● | -00:44 (708.) ● | -00:52 (861.) ● |
Laufen | 17.3 km | 05:18:16 | 00:25:33 | 06:04 min/km | -00:30 (182.) ● | -00:40 (913.) ● | -01:01 (1153.) ● |
Laufen | 21.1 km | 05:42:25 | 00:24:09 | 06:21 min/km | -00:07 (187.) ● | -00:21 (944.) ● | -00:39 (1202.) ● |
Laufen | 21.1 km | 05:42:25 | 02:02:14 | 05:47 min/km | -04:07 (160.) ● | -05:06 (851.) ● | -07:08 (1055.) ● |
Total | 113 km | 05:42:25 | 05:42:25 | 19.8 km/h | -23:14 (122.) ● | -24:24 (653.) ● | -31:35 (765.) ● |