Kirk Lacko -
Ironman 70.3 Oceanside 2019
Quick facts
388/341/9Alle/Geschlecht/AK
M55-59Altersklasse
727Startnummer
USANationalität
37:34 | 2:46:41 | 1:44:31 | 5:17:30 |
Vergleiche Kirk Lacko mit anderen Athleten!
727 Lacko
1288 Thibault ×
1006 Blanco Alatriste ×
1013 Zelent ×
543 Brotherton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:34 | 00:37:34 | 01:58 min/100m | -03:31 (37.) ● | -02:28 (728.) ● | -03:05 (889.) ● |
Wechsel | 00:42:24 | 00:04:50 | - | -03:29 (11.) ● | -02:39 (318.) ● | -02:42 (399.) ● | |
Radfahren | 19.4 km | 01:16:19 | 00:33:55 | 34.32 km/h | -04:32 (12.) ● | -03:21 (370.) ● | -04:09 (401.) ● |
Radfahren | 62 km | 02:39:24 | 01:23:05 | 30.76 km/h | -12:07 (14.) ● | -08:28 (450.) ● | -10:43 (491.) ● |
Radfahren | 62.4 km | 02:40:06 | 00:00:42 | 34.29 km/h | +00:04 (107.) ● | +00:04 (1519.) ● | +00:04 (1977.) ● |
Radfahren | 89.8 km | 03:28:07 | 00:48:01 | 34.24 km/h | -09:41 (8.) ● | -07:57 (289.) ● | -09:17 (309.) ● |
Radfahren | 90 km | 03:29:05 | 00:00:58 | 12.41 km/h | -00:11 (8.) ● | -00:09 (265.) ● | -00:10 (301.) ● |
Radfahren | 90 km | 03:29:05 | 02:46:41 | 32.4 km/h | -26:27 (11.) ● | -19:51 (364.) ● | -24:15 (392.) ● |
Wechsel | 03:32:59 | 00:03:54 | - | -02:01 (23.) ● | -01:32 (542.) ● | -01:37 (677.) ● | |
Laufen | 0.5 km | 03:34:47 | 00:01:48 | 03:36 min/km | -00:27 (10.) ● | -00:16 (427.) ● | -00:19 (481.) ● |
Laufen | 2 km | 03:41:48 | 00:07:01 | 04:40 min/km | -01:40 (13.) ● | -01:03 (452.) ● | -01:13 (515.) ● |
Laufen | 6.1 km | 04:02:01 | 00:20:13 | 04:55 min/km | -05:16 (15.) ● | -03:28 (419.) ● | -03:56 (486.) ● |
Laufen | 10.2 km | 04:22:26 | 00:20:25 | 04:58 min/km | -06:20 (10.) ● | -04:30 (342.) ● | -04:56 (397.) ● |
Laufen | 11.7 km | 04:29:43 | 00:07:17 | 04:51 min/km | -02:17 (10.) ● | -01:36 (354.) ● | -01:44 (413.) ● |
Laufen | 13.1 km | 04:37:01 | 00:07:18 | 05:12 min/km | -02:25 (9.) ● | -01:42 (326.) ● | -01:50 (376.) ● |
Laufen | 17.3 km | 04:58:04 | 00:21:03 | 05:00 min/km | -07:16 (10.) ● | -05:10 (341.) ● | -05:31 (405.) ● |
Laufen | 21.1 km | 05:17:30 | 00:19:26 | 05:06 min/km | -07:08 (8.) ● | -05:04 (314.) ● | -05:22 (368.) ● |
Laufen | 21.1 km | 05:17:30 | 01:44:31 | 04:57 min/km | -32:49 (10.) ● | -22:49 (347.) ● | -24:51 (403.) ● |
Total | 113 km | 05:17:30 | 05:17:30 | 21.35 km/h | -01:08:17 (9.) ● | -49:19 (341.) ● | -56:30 (388.) ● |