Ashley Rappa -
Ironman 70.3 Oceanside 2019
Quick facts
336/41/9Alle/Geschlecht/AK
F30-34Altersklasse
752Startnummer
USANationalität
31:45 | 2:48:03 | 1:44:35 | 5:12:16 |
Vergleiche Ashley Rappa mit anderen Athleten!
752 Rappa
243 Baumann ×
750 Withington ×
598 Marcoux ×
1604 Wehner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:45 | 00:31:45 | 01:40 min/100m | -07:19 (11.) ● | -10:45 (42.) ● | -08:54 (259.) ● |
Wechsel | 00:36:08 | 00:04:23 | - | -02:27 (11.) ● | -03:18 (42.) ● | -03:09 (237.) ● | |
Radfahren | 19.4 km | 01:10:09 | 00:34:01 | 34.22 km/h | -06:06 (6.) ● | -06:26 (32.) ● | -04:03 (415.) ● |
Radfahren | 62 km | 02:32:48 | 01:22:39 | 30.93 km/h | -16:24 (6.) ● | -17:58 (39.) ● | -11:09 (462.) ● |
Radfahren | 62.4 km | 02:33:26 | 00:00:38 | 37.89 km/h | -00:01 (35.) ● | -00:01 (282.) ● | ±00:00 (1406.) ● |
Radfahren | 89.8 km | 03:23:11 | 00:49:45 | 33.05 km/h | -10:29 (5.) ● | -11:31 (41.) ● | -07:33 (481.) ● |
Radfahren | 90 km | 03:24:11 | 00:01:00 | 12 km/h | -00:10 (9.) ● | -00:11 (52.) ● | -00:08 (419.) ● |
Radfahren | 90 km | 03:24:11 | 02:48:03 | 32.13 km/h | -33:10 (4.) ● | -36:07 (36.) ● | -22:53 (443.) ● |
Wechsel | 03:27:41 | 00:03:30 | - | -01:37 (19.) ● | -02:15 (98.) ● | -02:01 (512.) ● | |
Laufen | 0.5 km | 03:29:25 | 00:01:44 | 03:28 min/km | -00:23 (8.) ● | -00:32 (34.) ● | -00:23 (340.) ● |
Laufen | 2 km | 03:36:18 | 00:06:53 | 04:35 min/km | -01:16 (14.) ● | -01:50 (50.) ● | -01:21 (440.) ● |
Laufen | 6.1 km | 03:56:26 | 00:20:08 | 04:54 min/km | -03:56 (16.) ● | -05:25 (61.) ● | -04:01 (468.) ● |
Laufen | 10.2 km | 04:16:51 | 00:20:25 | 04:58 min/km | -04:51 (13.) ● | -06:15 (56.) ● | -04:56 (398.) ● |
Laufen | 11.7 km | 04:24:25 | 00:07:34 | 05:02 min/km | -01:16 (16.) ● | -01:51 (81.) ● | -01:27 (540.) ● |
Laufen | 13.1 km | 04:31:45 | 00:07:20 | 05:14 min/km | -01:45 (14.) ● | -02:10 (55.) ● | -01:48 (389.) ● |
Laufen | 17.3 km | 04:52:37 | 00:20:52 | 04:58 min/km | -05:08 (13.) ● | -06:43 (59.) ● | -05:42 (384.) ● |
Laufen | 21.1 km | 05:12:16 | 00:19:39 | 05:10 min/km | -04:18 (11.) ● | -06:03 (59.) ● | -05:09 (399.) ● |
Laufen | 21.1 km | 05:12:16 | 01:44:35 | 04:57 min/km | -22:53 (13.) ● | -30:49 (57.) ● | -24:47 (406.) ● |
Total | 113 km | 05:12:16 | 05:12:16 | 21.71 km/h | -01:07:26 (9.) ● | -01:23:14 (41.) ● | -01:01:44 (336.) ● |