Molly Zahr -
Ironman 70.3 Oceanside 2019
Quick facts
501/69/12Alle/Geschlecht/AK
F40-44Altersklasse
767Startnummer
USANationalität
34:27 | 2:45:19 | 1:58:34 | 5:25:57 |
Vergleiche Molly Zahr mit anderen Athleten!
767 Zahr
607 Rico Alvarado ×
1765 Crossman ×
611 Stratton ×
1479 Watson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:27 | 00:34:27 | 01:48 min/100m | -07:26 (15.) ● | -08:03 (89.) ● | -06:12 (516.) ● |
Wechsel | 00:39:01 | 00:04:34 | - | -02:45 (7.) ● | -03:07 (57.) ● | -02:58 (295.) ● | |
Radfahren | 19.4 km | 01:12:51 | 00:33:50 | 34.4 km/h | -05:44 (5.) ● | -06:37 (29.) ● | -04:14 (381.) ● |
Radfahren | 62 km | 02:34:37 | 01:21:46 | 31.26 km/h | -16:14 (6.) ● | -18:51 (30.) ● | -12:02 (403.) ● |
Radfahren | 62.4 km | 02:35:11 | 00:00:34 | 42.35 km/h | -00:04 (14.) ● | -00:05 (67.) ● | -00:04 (351.) ● |
Radfahren | 89.8 km | 03:23:25 | 00:48:14 | 34.08 km/h | -11:24 (4.) ● | -13:02 (23.) ● | -09:04 (328.) ● |
Radfahren | 90 km | 03:24:20 | 00:00:55 | 13.09 km/h | -00:15 (3.) ● | -00:16 (21.) ● | -00:13 (190.) ● |
Radfahren | 90 km | 03:24:20 | 02:45:19 | 32.66 km/h | -33:41 (4.) ● | -38:51 (25.) ● | -25:37 (347.) ● |
Wechsel | 03:27:23 | 00:03:03 | - | -02:28 (11.) ● | -02:42 (71.) ● | -02:28 (366.) ● | |
Laufen | 0.5 km | 03:29:15 | 00:01:52 | 03:44 min/km | -00:20 (14.) ● | -00:24 (85.) ● | -00:15 (647.) ● |
Laufen | 2 km | 03:36:45 | 00:07:30 | 05:00 min/km | -00:58 (26.) ● | -01:13 (141.) ● | -00:44 (829.) ● |
Laufen | 6.1 km | 03:58:32 | 00:21:47 | 05:18 min/km | -03:06 (25.) ● | -03:46 (143.) ● | -02:22 (826.) ● |
Laufen | 10.2 km | 04:21:20 | 00:22:48 | 05:33 min/km | -03:16 (22.) ● | -03:52 (140.) ● | -02:33 (833.) ● |
Laufen | 11.7 km | 04:29:35 | 00:08:15 | 05:30 min/km | -00:56 (31.) ● | -01:10 (166.) ● | -00:46 (924.) ● |
Laufen | 13.1 km | 04:37:54 | 00:08:19 | 05:56 min/km | -00:57 (29.) ● | -01:11 (160.) ● | -00:49 (888.) ● |
Laufen | 17.3 km | 05:02:15 | 00:24:21 | 05:47 min/km | -02:34 (34.) ● | -03:14 (191.) ● | -02:13 (954.) ● |
Laufen | 21.1 km | 05:25:57 | 00:23:42 | 06:14 min/km | -01:21 (42.) ● | -02:00 (233.) ● | -01:06 (1127.) ● |
Laufen | 21.1 km | 05:25:57 | 01:58:34 | 05:37 min/km | -13:28 (30.) ● | -16:50 (170.) ● | -10:48 (912.) ● |
Total | 113 km | 05:25:57 | 05:25:57 | 20.8 km/h | -59:48 (12.) ● | -01:09:33 (69.) ● | -48:03 (501.) ● |