Monica Heinemann -
Ironman 70.3 Oceanside 2019
Quick facts
1206/201/31Alle/Geschlecht/AK
F45-49Altersklasse
793Startnummer
USANationalität
40:02 | 3:20:31 | 1:55:29 | 6:08:15 |
Vergleiche Monica Heinemann mit anderen Athleten!
793 Heinemann
1851 Anderson ×
1076 Ciccone ×
1839 Reasoner ×
1904 Freeman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:02 | 00:40:02 | 02:06 min/100m | -04:05 (33.) ● | -02:28 (236.) ● | -00:37 (1218.) ● |
Wechsel | 00:46:49 | 00:06:47 | - | -01:10 (41.) ● | -00:54 (252.) ● | -00:45 (1149.) ● | |
Radfahren | 19.4 km | 01:26:47 | 00:39:58 | 29.12 km/h | -00:30 (45.) ● | -00:29 (263.) ● | +01:54 (1639.) ● |
Radfahren | 62 km | 03:05:08 | 01:38:21 | 25.99 km/h | -02:54 (46.) ● | -02:16 (273.) ● | +04:33 (1593.) ● |
Radfahren | 62.4 km | 03:05:42 | 00:00:34 | 42.35 km/h | -00:05 (8.) ● | -00:05 (68.) ● | -00:04 (352.) ● |
Radfahren | 89.8 km | 04:06:06 | 01:00:24 | 27.22 km/h | -01:18 (47.) ● | -00:52 (274.) ● | +03:06 (1575.) ● |
Radfahren | 90 km | 04:07:20 | 00:01:14 | 9.73 km/h | +00:02 (65.) ● | +00:03 (357.) ● | +00:06 (1765.) ● |
Radfahren | 90 km | 04:07:20 | 03:20:31 | 26.93 km/h | -04:45 (44.) ● | -03:39 (268.) ● | +09:35 (1587.) ● |
Wechsel | 04:12:46 | 00:05:26 | - | -00:44 (48.) ● | -00:19 (298.) ● | -00:05 (1332.) ● | |
Laufen | 0.5 km | 04:14:57 | 00:02:11 | 04:22 min/km | -00:09 (45.) ● | -00:05 (278.) ● | +00:04 (1517.) ● |
Laufen | 2 km | 04:22:57 | 00:08:00 | 05:20 min/km | -00:54 (36.) ● | -00:43 (226.) ● | -00:14 (1214.) ● |
Laufen | 6.1 km | 04:45:17 | 00:22:20 | 05:26 min/km | -03:26 (26.) ● | -03:13 (170.) ● | -01:49 (943.) ● |
Laufen | 10.2 km | 05:08:07 | 00:22:50 | 05:34 min/km | -04:07 (22.) ● | -03:50 (141.) ● | -02:31 (839.) ● |
Laufen | 11.7 km | 05:16:06 | 00:07:59 | 05:19 min/km | -01:35 (22.) ● | -01:26 (133.) ● | -01:02 (764.) ● |
Laufen | 13.1 km | 05:24:08 | 00:08:02 | 05:44 min/km | -01:32 (23.) ● | -01:28 (128.) ● | -01:06 (736.) ● |
Laufen | 17.3 km | 05:47:11 | 00:23:03 | 05:29 min/km | -04:40 (23.) ● | -04:32 (134.) ● | -03:31 (749.) ● |
Laufen | 21.1 km | 06:08:15 | 00:21:04 | 05:32 min/km | -04:45 (18.) ● | -04:38 (104.) ● | -03:44 (634.) ● |
Laufen | 21.1 km | 06:08:15 | 01:55:29 | 05:28 min/km | -21:08 (23.) ● | -19:55 (140.) ● | -13:53 (798.) ● |
Total | 113 km | 06:08:15 | 06:08:15 | 18.41 km/h | -31:52 (31.) ● | -27:15 (201.) ● | -05:45 (1206.) ● |