Janet Van Woudenberg -
Ironman 70.3 Oceanside 2019
Quick facts
2080/477/3Alle/Geschlecht/AK
F70-74Altersklasse
829Startnummer
NLDNationalität
50:43 | 3:39:33 | 2:41:33 | 7:26:45 |
Vergleiche Janet Van Woudenberg mit anderen Athleten!
829 Van Woudenberg
831 Grabow ×
830 Ridgway ×
1109 Higgins ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:43 | 00:50:43 | 02:40 min/100m | -03:24 (2.) ● | +08:13 (509.) ● | +10:04 (2134.) ● |
Wechsel | 01:00:49 | 00:10:06 | - | +00:31 (3.) ● | +02:25 (488.) ● | +02:34 (1991.) ● | |
Radfahren | 19.4 km | 01:44:06 | 00:43:17 | 26.89 km/h | +00:45 (3.) ● | +02:50 (439.) ● | +05:13 (2091.) ● |
Radfahren | 62 km | 03:32:26 | 01:48:20 | 23.59 km/h | +01:56 (3.) ● | +07:43 (433.) ● | +14:32 (2036.) ● |
Radfahren | 62.4 km | 03:33:05 | 00:00:39 | 36.92 km/h | -00:03 (2.) ● | ±00:00 (352.) ● | +00:01 (1636.) ● |
Radfahren | 89.8 km | 04:38:59 | 01:05:54 | 24.95 km/h | +02:10 (3.) ● | +04:38 (421.) ● | +08:36 (1987.) ● |
Radfahren | 90 km | 04:40:22 | 00:01:23 | 8.67 km/h | -00:02 (1.) ● | +00:12 (544.) ● | +00:15 (2257.) ● |
Radfahren | 90 km | 04:40:22 | 03:39:33 | 24.6 km/h | +04:46 (3.) ● | +15:23 (433.) ● | +28:37 (2025.) ● |
Wechsel | 04:45:12 | 00:04:50 | - | -01:16 (1.) ● | -00:55 (232.) ● | -00:41 (1083.) ● | |
Laufen | 0.5 km | 04:47:43 | 00:02:31 | 05:02 min/km | -00:08 (1.) ● | +00:15 (454.) ● | +00:24 (2033.) ● |
Laufen | 2 km | 04:57:57 | 00:10:14 | 06:49 min/km | -00:11 (3.) ● | +01:31 (500.) ● | +02:00 (2129.) ● |
Laufen | 6.1 km | 05:29:11 | 00:31:14 | 07:37 min/km | +00:10 (3.) ● | +05:41 (513.) ● | +07:05 (2164.) ● |
Laufen | 10.2 km | 06:00:41 | 00:31:30 | 07:40 min/km | -00:26 (3.) ● | +04:50 (487.) ● | +06:09 (2075.) ● |
Laufen | 11.7 km | 06:11:32 | 00:10:51 | 07:14 min/km | -00:49 (2.) ● | +01:26 (463.) ● | +01:50 (1975.) ● |
Laufen | 13.1 km | 06:22:40 | 00:11:08 | 07:57 min/km | -00:08 (2.) ● | +01:38 (474.) ● | +02:00 (2006.) ● |
Laufen | 17.3 km | 06:55:53 | 00:33:13 | 07:54 min/km | -00:12 (2.) ● | +05:38 (482.) ● | +06:39 (2028.) ● |
Laufen | 21.1 km | 07:26:45 | 00:30:52 | 08:07 min/km | -00:39 (2.) ● | +05:10 (484.) ● | +06:04 (2026.) ● |
Laufen | 21.1 km | 07:26:45 | 02:41:33 | 07:39 min/km | -02:23 (2.) ● | +26:09 (487.) ● | +32:11 (2077.) ● |
Total | 113 km | 07:26:45 | 07:26:45 | 15.18 km/h | -01:46 (3.) ● | +51:15 (477.) ● | +01:12:45 (2080.) ● |