Diane Ridgway -
Ironman 70.3 Oceanside 2019
Quick facts
1961/428/2Alle/Geschlecht/AK
F70-74Altersklasse
830Startnummer
USANationalität
50:13 | 3:28:23 | 2:43:44 | 7:15:05 |
Vergleiche Diane Ridgway mit anderen Athleten!
830 Ridgway
831 Grabow ×
829 Van Woudenberg ×
1109 Higgins ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:13 | 00:50:13 | 02:38 min/100m | -03:54 (1.) ● | +07:43 (501.) ● | +09:34 (2108.) ● |
Wechsel | 00:57:57 | 00:07:44 | - | -01:51 (1.) ● | +00:03 (336.) ● | +00:12 (1466.) ● | |
Radfahren | 19.4 km | 01:40:19 | 00:42:22 | 27.47 km/h | -00:10 (2.) ● | +01:55 (404.) ● | +04:18 (1997.) ● |
Radfahren | 62 km | 03:21:40 | 01:41:21 | 25.22 km/h | -05:03 (2.) ● | +00:44 (326.) ● | +07:33 (1754.) ● |
Radfahren | 62.4 km | 03:22:16 | 00:00:36 | 40 km/h | -00:06 (1.) ● | -00:03 (166.) ● | -00:02 (868.) ● |
Radfahren | 89.8 km | 04:24:57 | 01:02:41 | 26.23 km/h | -01:03 (2.) ● | +01:25 (343.) ● | +05:23 (1769.) ● |
Radfahren | 90 km | 04:26:20 | 00:01:23 | 8.67 km/h | -00:02 (2.) ● | +00:12 (545.) ● | +00:15 (2258.) ● |
Radfahren | 90 km | 04:26:20 | 03:28:23 | 25.91 km/h | -06:24 (2.) ● | +04:13 (350.) ● | +17:27 (1810.) ● |
Wechsel | 04:31:21 | 00:05:01 | - | -01:05 (2.) ● | -00:44 (251.) ● | -00:30 (1167.) ● | |
Laufen | 0.5 km | 04:33:56 | 00:02:35 | 05:10 min/km | -00:04 (2.) ● | +00:19 (478.) ● | +00:28 (2096.) ● |
Laufen | 2 km | 04:43:41 | 00:09:45 | 06:30 min/km | -00:40 (1.) ● | +01:02 (451.) ● | +01:31 (2015.) ● |
Laufen | 6.1 km | 05:13:27 | 00:29:46 | 07:15 min/km | -01:18 (2.) ● | +04:13 (479.) ● | +05:37 (2063.) ● |
Laufen | 10.2 km | 05:44:24 | 00:30:57 | 07:32 min/km | -00:59 (2.) ● | +04:17 (468.) ● | +05:36 (2020.) ● |
Laufen | 11.7 km | 05:56:54 | 00:12:30 | 08:20 min/km | +00:50 (3.) ● | +03:05 (558.) ● | +03:29 (2258.) ● |
Laufen | 13.1 km | 06:08:18 | 00:11:24 | 08:08 min/km | +00:08 (3.) ● | +01:54 (497.) ● | +02:16 (2074.) ● |
Laufen | 17.3 km | 06:42:11 | 00:33:53 | 08:04 min/km | +00:28 (3.) ● | +06:18 (506.) ● | +07:19 (2084.) ● |
Laufen | 21.1 km | 07:15:05 | 00:32:54 | 08:39 min/km | +01:23 (3.) ● | +07:12 (541.) ● | +08:06 (2170.) ● |
Laufen | 21.1 km | 07:15:05 | 02:43:44 | 07:45 min/km | -00:12 (3.) ● | +28:20 (501.) ● | +34:22 (2111.) ● |
Total | 113 km | 07:15:05 | 07:15:05 | 15.58 km/h | -13:26 (2.) ● | +39:35 (428.) ● | +01:01:05 (1961.) ● |