Michael Nanoff -
Ironman 70.3 Oceanside 2019
Quick facts
194/175/21Alle/Geschlecht/AK
M40-44Altersklasse
913Startnummer
USANationalität
39:31 | 2:37:17 | 1:31:19 | 4:55:57 |
Vergleiche Michael Nanoff mit anderen Athleten!
913 Nanoff
390 Sroka ×
1445 Matzen ×
1450 Schmidt ×
1379 Connors ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:31 | 00:39:31 | 02:04 min/100m | -01:20 (164.) ● | -00:31 (933.) ● | -01:08 (1146.) ● |
Wechsel | 00:44:44 | 00:05:13 | - | -02:16 (77.) ● | -02:16 (419.) ● | -02:19 (531.) ● | |
Radfahren | 19.4 km | 01:16:22 | 00:31:38 | 36.8 km/h | -05:28 (14.) ● | -05:38 (120.) ● | -06:26 (127.) ● |
Radfahren | 62 km | 02:33:16 | 01:16:54 | 33.24 km/h | -14:08 (23.) ● | -14:39 (166.) ● | -16:54 (176.) ● |
Radfahren | 62.4 km | 02:33:50 | 00:00:34 | 42.35 km/h | -00:05 (49.) ● | -00:04 (298.) ● | -00:04 (368.) ● |
Radfahren | 89.8 km | 03:20:57 | 00:47:07 | 34.89 km/h | -08:28 (33.) ● | -08:51 (218.) ● | -10:11 (234.) ● |
Radfahren | 90 km | 03:22:01 | 00:01:04 | 11.25 km/h | -00:03 (109.) ● | -00:03 (621.) ● | -00:04 (726.) ● |
Radfahren | 90 km | 03:22:01 | 02:37:17 | 34.33 km/h | -28:12 (26.) ● | -29:15 (169.) ● | -33:39 (181.) ● |
Wechsel | 03:24:38 | 00:02:37 | - | -02:52 (22.) ● | -02:49 (165.) ● | -02:54 (198.) ● | |
Laufen | 0.5 km | 03:26:17 | 00:01:39 | 03:18 min/km | -00:24 (24.) ● | -00:25 (196.) ● | -00:28 (218.) ● |
Laufen | 2 km | 03:32:32 | 00:06:15 | 04:10 min/km | -01:47 (19.) ● | -01:49 (156.) ● | -01:59 (177.) ● |
Laufen | 6.1 km | 03:49:52 | 00:17:20 | 04:13 min/km | -06:11 (11.) ● | -06:21 (105.) ● | -06:49 (120.) ● |
Laufen | 10.2 km | 04:08:00 | 00:18:08 | 04:25 min/km | -06:33 (16.) ● | -06:47 (125.) ● | -07:13 (143.) ● |
Laufen | 11.7 km | 04:14:20 | 00:06:20 | 04:13 min/km | -02:28 (13.) ● | -02:33 (108.) ● | -02:41 (124.) ● |
Laufen | 13.1 km | 04:20:42 | 00:06:22 | 04:32 min/km | -02:35 (9.) ● | -02:38 (100.) ● | -02:46 (114.) ● |
Laufen | 17.3 km | 04:38:50 | 00:18:08 | 04:19 min/km | -07:55 (12.) ● | -08:05 (101.) ● | -08:26 (116.) ● |
Laufen | 21.1 km | 04:55:57 | 00:17:07 | 04:30 min/km | -07:09 (13.) ● | -07:23 (107.) ● | -07:41 (123.) ● |
Laufen | 21.1 km | 04:55:57 | 01:31:19 | 04:19 min/km | -35:02 (12.) ● | -36:01 (103.) ● | -38:03 (119.) ● |
Total | 113 km | 04:55:57 | 04:55:57 | 22.91 km/h | -01:09:42 (21.) ● | -01:10:52 (175.) ● | -01:18:03 (194.) ● |