Christopher Roche -
Ironman 70.3 Oceanside 2019
Quick facts
587/509/77Alle/Geschlecht/AK
M45-49Altersklasse
948Startnummer
USANationalität
37:03 | 2:48:03 | 1:51:34 | 5:31:32 |
Vergleiche Christopher Roche mit anderen Athleten!
948 Roche
2983 Glenn ×
3100 Johnson ×
415 Kempf ×
430 Soules ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:03 | 00:37:03 | 01:57 min/100m | -03:59 (103.) ● | -02:59 (677.) ● | -03:36 (823.) ● |
Wechsel | 00:46:00 | 00:08:57 | - | +01:21 (227.) ● | +01:28 (1356.) ● | +01:25 (1789.) ● | |
Radfahren | 19.4 km | 01:18:58 | 00:32:58 | 35.31 km/h | -04:37 (28.) ● | -04:18 (243.) ● | -05:06 (256.) ● |
Radfahren | 62 km | 02:41:32 | 01:22:34 | 30.96 km/h | -09:47 (62.) ● | -08:59 (420.) ● | -11:14 (457.) ● |
Radfahren | 62.4 km | 02:42:09 | 00:00:37 | 38.92 km/h | ±00:00 (161.) ● | -00:01 (940.) ● | -00:01 (1174.) ● |
Radfahren | 89.8 km | 03:32:54 | 00:50:45 | 32.39 km/h | -05:23 (90.) ● | -05:13 (544.) ● | -06:33 (599.) ● |
Radfahren | 90 km | 03:34:03 | 00:01:09 | 10.43 km/h | ±00:00 (159.) ● | +00:02 (1024.) ● | +00:01 (1233.) ● |
Radfahren | 90 km | 03:34:03 | 02:48:03 | 32.13 km/h | -19:47 (63.) ● | -18:29 (408.) ● | -22:53 (444.) ● |
Wechsel | 03:39:58 | 00:05:55 | - | +00:19 (185.) ● | +00:29 (1175.) ● | +00:24 (1523.) ● | |
Laufen | 0.5 km | 03:41:52 | 00:01:54 | 03:48 min/km | -00:12 (87.) ● | -00:10 (638.) ● | -00:13 (744.) ● |
Laufen | 2 km | 03:48:31 | 00:06:39 | 04:26 min/km | -01:37 (31.) ● | -01:25 (294.) ● | -01:35 (328.) ● |
Laufen | 6.1 km | 04:08:55 | 00:20:24 | 04:58 min/km | -03:50 (55.) ● | -03:17 (450.) ● | -03:45 (521.) ● |
Laufen | 10.2 km | 04:32:12 | 00:23:17 | 05:40 min/km | -02:13 (118.) ● | -01:38 (772.) ● | -02:04 (940.) ● |
Laufen | 11.7 km | 04:40:18 | 00:08:06 | 05:24 min/km | -00:59 (106.) ● | -00:47 (691.) ● | -00:55 (835.) ● |
Laufen | 13.1 km | 04:48:11 | 00:07:53 | 05:37 min/km | -01:25 (76.) ● | -01:07 (552.) ● | -01:15 (662.) ● |
Laufen | 17.3 km | 05:10:37 | 00:22:26 | 05:20 min/km | -04:36 (72.) ● | -03:47 (531.) ● | -04:08 (636.) ● |
Laufen | 21.1 km | 05:31:32 | 00:20:55 | 05:30 min/km | -04:22 (68.) ● | -03:35 (510.) ● | -03:53 (608.) ● |
Laufen | 21.1 km | 05:31:32 | 01:51:34 | 05:17 min/km | -19:14 (75.) ● | -15:46 (542.) ● | -17:48 (646.) ● |
Total | 113 km | 05:31:32 | 05:31:32 | 20.45 km/h | -41:20 (77.) ● | -35:17 (509.) ● | -42:28 (587.) ● |