Joseph Rogalski -
Ironman 70.3 Texas 2019
Quick facts
170/129/14Alle/Geschlecht/AK
M45-49Altersklasse
196Startnummer
USANationalität
34:24 | 2:28:16 | 1:40:40 | 4:47:23 |
Vergleiche Joseph Rogalski mit anderen Athleten!
196 Rogalski
2362 Pappas ×
541 Dekock ×
194 Kiscoe ×
2242 Croley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:24 | 00:34:24 | 01:48 min/100m | +00:39 (11.) ● | -00:06 (153.) ● | -00:07 (205.) ● |
Wechsel | 00:36:36 | 00:02:12 | - | -00:19 (5.) ● | -00:44 (57.) ● | -00:39 (91.) ● | |
Radfahren | 24.7 km | 01:17:12 | 00:40:36 | 36.5 km/h | +02:31 (14.) ● | +01:55 (193.) ● | +01:32 (239.) ● |
Radfahren | 45.1 km | 01:50:44 | 00:33:32 | 36.5 km/h | +00:16 (10.) ● | -00:30 (127.) ● | -00:35 (160.) ● |
Radfahren | 66 km | 02:25:05 | 00:34:21 | 36.51 km/h | -00:02 (9.) ● | -00:47 (121.) ● | -00:53 (150.) ● |
Radfahren | 90.2 km | 03:04:52 | 00:39:47 | 36.5 km/h | -00:01 (9.) ● | -00:48 (125.) ● | -00:56 (154.) ● |
Radfahren | 90.2 km | 03:04:52 | 02:28:16 | 36.5 km/h | +02:44 (11.) ● | -00:10 (148.) ● | -00:52 (179.) ● |
Wechsel | 03:06:43 | 00:01:51 | - | -00:03 (10.) ● | -00:17 (124.) ● | -00:13 (179.) ● | |
Laufen | 1.6 km | 03:11:02 | 00:04:19 | 02:41 min/km | -00:02 (10.) ● | -00:12 (109.) ● | -00:11 (147.) ● |
Laufen | 3.5 km | 03:19:29 | 00:08:27 | 04:26 min/km | +00:10 (10.) ● | -00:18 (110.) ● | -00:17 (146.) ● |
Laufen | 4.7 km | 03:24:12 | 00:04:43 | 03:55 min/km | +00:04 (9.) ● | -00:18 (95.) ● | -00:16 (133.) ● |
Laufen | 7.6 km | 03:38:02 | 00:13:50 | 04:46 min/km | +00:13 (9.) ● | -00:32 (112.) ● | -00:30 (151.) ● |
Laufen | 8.7 km | 03:42:48 | 00:04:46 | 04:20 min/km | -00:04 (9.) ● | -00:13 (109.) ● | -00:12 (150.) ● |
Laufen | 10.7 km | 03:51:37 | 00:08:49 | 04:24 min/km | +00:07 (11.) ● | -00:21 (110.) ● | -00:20 (149.) ● |
Laufen | 11.9 km | 03:56:36 | 00:04:59 | 04:09 min/km | +00:04 (13.) ● | -00:13 (119.) ● | -00:12 (160.) ● |
Laufen | 14.8 km | 04:11:18 | 00:14:42 | 05:04 min/km | +00:29 (13.) ● | -00:13 (133.) ● | -00:10 (182.) ● |
Laufen | 15.9 km | 04:16:39 | 00:05:21 | 04:51 min/km | +00:23 (16.) ● | +00:11 (190.) ● | +00:12 (250.) ● |
Laufen | 17.8 km | 04:26:39 | 00:10:00 | 05:15 min/km | +00:53 (15.) ● | +00:29 (195.) ● | +00:31 (258.) ● |
Laufen | 19 km | 04:32:01 | 00:05:22 | 04:28 min/km | +00:16 (14.) ● | ±00:00 (162.) ● | +00:02 (219.) ● |
Laufen | 22 km | 04:47:23 | 00:15:22 | 05:07 min/km | +00:45 (14.) ● | +00:07 (165.) ● | +00:10 (222.) ● |
Laufen | 22 km | 04:47:23 | 01:40:40 | 04:34 min/km | +03:18 (13.) ● | -01:33 (140.) ● | -01:13 (187.) ● |
Total | 114.1 km | 04:47:23 | 04:47:23 | 23.82 km/h | +06:19 (14.) ● | -02:50 (129.) ● | -03:04 (170.) ● |