Raul Luzardo -
Ironman 70.3 Texas 2019
Quick facts
258/201/49Alle/Geschlecht/AK
M40-44Altersklasse
244Startnummer
VENNationalität
39:30 | 2:30:52 | 1:47:26 | 5:02:45 |
Vergleiche Raul Luzardo mit anderen Athleten!
244 Luzardo
146 Ruiz ×
973 Martin ×
1080 Weckx ×
236 Erlandson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:30 | 00:39:30 | 02:04 min/100m | +03:01 (80.) ● | +05:00 (253.) ● | +04:59 (320.) ● |
Wechsel | 00:42:20 | 00:02:50 | - | -00:28 (42.) ● | -00:06 (155.) ● | -00:01 (215.) ● | |
Radfahren | 24.7 km | 01:17:36 | 00:35:16 | 42.02 km/h | -04:46 (15.) ● | -03:25 (64.) ● | -03:48 (68.) ● |
Radfahren | 45.1 km | 01:53:36 | 00:36:00 | 34 km/h | +00:46 (63.) ● | +01:58 (220.) ● | +01:53 (282.) ● |
Radfahren | 66 km | 02:30:29 | 00:36:53 | 34 km/h | +00:38 (61.) ● | +01:45 (211.) ● | +01:39 (269.) ● |
Radfahren | 90.2 km | 03:13:12 | 00:42:43 | 33.99 km/h | +00:50 (62.) ● | +02:08 (212.) ● | +02:00 (270.) ● |
Radfahren | 90.2 km | 03:13:12 | 02:30:52 | 35.87 km/h | -02:32 (44.) ● | +02:26 (170.) ● | +01:44 (208.) ● |
Wechsel | 03:15:19 | 00:02:07 | - | -00:15 (55.) ● | -00:01 (178.) ● | +00:03 (248.) ● | |
Laufen | 1.6 km | 03:20:06 | 00:04:47 | 02:59 min/km | +00:03 (66.) ● | +00:16 (212.) ● | +00:17 (280.) ● |
Laufen | 3.5 km | 03:29:37 | 00:09:31 | 05:00 min/km | +00:14 (68.) ● | +00:46 (234.) ● | +00:47 (306.) ● |
Laufen | 4.7 km | 03:34:55 | 00:05:18 | 04:24 min/km | -00:03 (60.) ● | +00:17 (217.) ● | +00:19 (285.) ● |
Laufen | 7.6 km | 03:50:14 | 00:15:19 | 05:16 min/km | -00:01 (57.) ● | +00:57 (219.) ● | +00:59 (287.) ● |
Laufen | 8.7 km | 03:55:29 | 00:05:15 | 04:46 min/km | -00:04 (55.) ● | +00:16 (203.) ● | +00:17 (265.) ● |
Laufen | 10.7 km | 04:05:14 | 00:09:45 | 04:52 min/km | ±00:00 (58.) ● | +00:35 (212.) ● | +00:36 (273.) ● |
Laufen | 11.9 km | 04:10:41 | 00:05:27 | 04:32 min/km | -00:08 (54.) ● | +00:15 (201.) ● | +00:16 (264.) ● |
Laufen | 14.8 km | 04:26:11 | 00:15:30 | 05:20 min/km | -00:27 (46.) ● | +00:35 (191.) ● | +00:38 (253.) ● |
Laufen | 15.9 km | 04:31:32 | 00:05:21 | 04:51 min/km | -00:10 (50.) ● | +00:11 (191.) ● | +00:12 (251.) ● |
Laufen | 17.8 km | 04:41:29 | 00:09:57 | 05:14 min/km | -00:14 (49.) ● | +00:26 (191.) ● | +00:28 (254.) ● |
Laufen | 19 km | 04:47:00 | 00:05:31 | 04:35 min/km | -00:16 (45.) ● | +00:09 (189.) ● | +00:11 (250.) ● |
Laufen | 22 km | 05:02:45 | 00:15:45 | 05:15 min/km | -00:34 (46.) ● | +00:30 (186.) ● | +00:33 (246.) ● |
Laufen | 22 km | 05:02:45 | 01:47:26 | 04:53 min/km | -01:40 (53.) ● | +05:13 (202.) ● | +05:33 (265.) ● |
Total | 114.1 km | 05:02:45 | 05:02:45 | 22.61 km/h | -01:54 (49.) ● | +12:32 (201.) ● | +12:18 (258.) ● |