Erika Ostrander -
Ironman 70.3 Texas 2019
Quick facts
336/76/11Alle/Geschlecht/AK
F40-44Altersklasse
259Startnummer
USANationalität
43:18 | 2:39:27 | 1:52:33 | 5:20:55 |
Vergleiche Erika Ostrander mit anderen Athleten!
259 Ostrander
154 Van Rensburg ×
462 Funk ×
468 Quinn ×
255 Eftink ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:18 | 00:43:18 | 02:16 min/100m | +05:30 (13.) ● | +08:43 (84.) ● | +08:47 (369.) ● |
Wechsel | 00:46:56 | 00:03:38 | - | +00:30 (11.) ● | +00:59 (77.) ● | +00:47 (318.) ● | |
Radfahren | 24.7 km | 01:30:36 | 00:43:40 | 33.94 km/h | +01:45 (7.) ● | +03:12 (71.) ● | +04:36 (333.) ● |
Radfahren | 45.1 km | 02:06:40 | 00:36:04 | 33.94 km/h | +00:21 (6.) ● | +01:38 (61.) ● | +01:57 (285.) ● |
Radfahren | 66 km | 02:43:36 | 00:36:56 | 33.95 km/h | +00:21 (6.) ● | +01:25 (58.) ● | +01:42 (271.) ● |
Radfahren | 90.2 km | 03:26:23 | 00:42:47 | 33.94 km/h | +00:25 (6.) ● | +01:39 (58.) ● | +02:04 (272.) ● |
Radfahren | 90.2 km | 03:26:23 | 02:39:27 | 33.94 km/h | +02:52 (7.) ● | +07:54 (64.) ● | +10:19 (307.) ● |
Wechsel | 03:28:22 | 00:01:59 | - | -00:01 (8.) ● | +00:06 (63.) ● | -00:05 (218.) ● | |
Laufen | 1.6 km | 03:33:19 | 00:04:57 | 03:05 min/km | +00:08 (8.) ● | +00:30 (73.) ● | +00:27 (312.) ● |
Laufen | 3.5 km | 03:42:56 | 00:09:37 | 05:03 min/km | +00:14 (8.) ● | +00:51 (71.) ● | +00:53 (312.) ● |
Laufen | 4.7 km | 03:48:26 | 00:05:30 | 04:34 min/km | +00:12 (9.) ● | +00:33 (75.) ● | +00:31 (313.) ● |
Laufen | 7.6 km | 04:04:27 | 00:16:01 | 05:31 min/km | +00:47 (12.) ● | +01:43 (79.) ● | +01:41 (322.) ● |
Laufen | 8.7 km | 04:10:17 | 00:05:50 | 05:18 min/km | +00:33 (12.) ● | +00:53 (79.) ● | +00:52 (346.) ● |
Laufen | 10.7 km | 04:20:30 | 00:10:13 | 05:06 min/km | +00:32 (12.) ● | +01:04 (78.) ● | +01:04 (325.) ● |
Laufen | 11.9 km | 04:26:15 | 00:05:45 | 04:47 min/km | +00:15 (9.) ● | +00:35 (73.) ● | +00:34 (308.) ● |
Laufen | 14.8 km | 04:43:01 | 00:16:46 | 05:46 min/km | +01:00 (12.) ● | +01:57 (79.) ● | +01:54 (327.) ● |
Laufen | 15.9 km | 04:48:52 | 00:05:51 | 05:19 min/km | +00:25 (12.) ● | +00:43 (78.) ● | +00:42 (324.) ● |
Laufen | 17.8 km | 04:59:06 | 00:10:14 | 05:23 min/km | +00:18 (10.) ● | +00:48 (68.) ● | +00:45 (285.) ● |
Laufen | 19 km | 05:04:45 | 00:05:39 | 04:42 min/km | +00:04 (8.) ● | +00:22 (65.) ● | +00:19 (270.) ● |
Laufen | 22 km | 05:20:55 | 00:16:10 | 05:23 min/km | +00:18 (7.) ● | +01:04 (63.) ● | +00:58 (270.) ● |
Laufen | 22 km | 05:20:55 | 01:52:33 | 05:06 min/km | +04:46 (10.) ● | +11:03 (76.) ● | +10:40 (311.) ● |
Total | 114.1 km | 05:20:55 | 05:20:55 | 21.33 km/h | +13:37 (11.) ● | +28:45 (76.) ● | +30:28 (336.) ● |