Thomas Plank -
Ironman 70.3 Texas 2019
Quick facts
121/87/23Alle/Geschlecht/AK
M35-39Altersklasse
296Startnummer
USANationalität
32:32 | 2:18:51 | 1:41:45 | 4:38:04 |
Vergleiche Thomas Plank mit anderen Athleten!
296 Plank
304 Sydor ×
284 Bell ×
1790 Peterson ×
309 Zambrano ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:32 | 00:32:32 | 01:42 min/100m | -01:04 (16.) ● | -01:58 (98.) ● | -01:59 (134.) ● |
Wechsel | 00:35:56 | 00:03:24 | - | +00:37 (47.) ● | +00:28 (221.) ● | +00:33 (296.) ● | |
Radfahren | 24.7 km | 01:13:57 | 00:38:01 | 38.98 km/h | +00:25 (31.) ● | -00:40 (120.) ● | -01:03 (150.) ● |
Radfahren | 45.1 km | 01:45:22 | 00:31:25 | 38.96 km/h | -02:09 (12.) ● | -02:37 (50.) ● | -02:42 (69.) ● |
Radfahren | 66 km | 02:17:32 | 00:32:10 | 38.98 km/h | -02:27 (10.) ● | -02:58 (45.) ● | -03:04 (62.) ● |
Radfahren | 90.2 km | 02:54:47 | 00:37:15 | 38.98 km/h | -02:46 (10.) ● | -03:20 (48.) ● | -03:28 (65.) ● |
Radfahren | 90.2 km | 02:54:47 | 02:18:51 | 38.98 km/h | -06:57 (14.) ● | -09:35 (56.) ● | -10:17 (74.) ● |
Wechsel | 02:56:19 | 00:01:32 | - | -00:33 (9.) ● | -00:36 (68.) ● | -00:32 (101.) ● | |
Laufen | 1.6 km | 03:00:51 | 00:04:32 | 02:50 min/km | +00:04 (35.) ● | +00:01 (160.) ● | +00:02 (214.) ● |
Laufen | 3.5 km | 03:09:51 | 00:09:00 | 04:44 min/km | +00:24 (42.) ● | +00:15 (181.) ● | +00:16 (235.) ● |
Laufen | 4.7 km | 03:14:48 | 00:04:57 | 04:07 min/km | +00:03 (32.) ● | -00:04 (149.) ● | -00:02 (196.) ● |
Laufen | 7.6 km | 03:29:23 | 00:14:35 | 05:01 min/km | +00:33 (43.) ● | +00:13 (176.) ● | +00:15 (229.) ● |
Laufen | 8.7 km | 03:34:25 | 00:05:02 | 04:34 min/km | +00:10 (42.) ● | +00:03 (168.) ● | +00:04 (222.) ● |
Laufen | 10.7 km | 03:43:36 | 00:09:11 | 04:35 min/km | +00:14 (37.) ● | +00:01 (152.) ● | +00:02 (203.) ● |
Laufen | 11.9 km | 03:49:11 | 00:05:35 | 04:39 min/km | +00:29 (49.) ● | +00:23 (214.) ● | +00:24 (279.) ● |
Laufen | 14.8 km | 04:03:47 | 00:14:36 | 05:02 min/km | +00:05 (31.) ● | -00:19 (129.) ● | -00:16 (176.) ● |
Laufen | 15.9 km | 04:08:49 | 00:05:02 | 04:34 min/km | ±00:00 (33.) ● | -00:08 (131.) ● | -00:07 (175.) ● |
Laufen | 17.8 km | 04:18:14 | 00:09:25 | 04:57 min/km | +00:06 (37.) ● | -00:06 (150.) ● | -00:04 (200.) ● |
Laufen | 19 km | 04:23:22 | 00:05:08 | 04:16 min/km | -00:03 (28.) ● | -00:14 (122.) ● | -00:12 (167.) ● |
Laufen | 22 km | 04:38:04 | 00:14:42 | 04:54 min/km | -00:06 (29.) ● | -00:33 (126.) ● | -00:30 (173.) ● |
Laufen | 22 km | 04:38:04 | 01:41:45 | 04:37 min/km | +01:59 (35.) ● | -00:28 (149.) ● | -00:08 (197.) ● |
Total | 114.1 km | 04:38:04 | 04:38:04 | 24.62 km/h | -05:58 (23.) ● | -12:09 (87.) ● | -12:23 (121.) ● |