Marco VAN Tonder -
Ironman South Africa 2019

Quick facts

1279/1065/216Alle/Geschlecht/AK

M35-39Altersklasse

1025Startnummer

South AfricaNationalität


42:03	7:19:06	5:23:37	13:43:06

Vergleiche Marco VAN Tonder mit anderen Athleten!

1025 VAN Tonder

898 Franz ×

991 Schiller ×

912 Havenga ×

946 Malan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:42:03	00:42:03	02:37 min/100m	+01:15 (160.) ●	+00:48 (814.) ●	+00:22 (954.) ●
Wechsel		00:49:52	00:07:49	-	+01:09 (185.) ●	+00:38 (863.) ●	+00:33 (1043.) ●
Radfahren	0.1 km	00:50:52	00:01:00	6 km/h	+00:15 (247.) ●	+00:14 (1272.) ●	+00:13 (1555.) ●
Radfahren	29 km	01:50:10	00:59:18	29.24 km/h	+04:15 (203.) ●	+03:52 (1027.) ●	+03:11 (1182.) ●
Radfahren	51 km	02:35:31	00:45:21	29.11 km/h	+05:33 (234.) ●	+05:16 (1203.) ●	+04:41 (1426.) ●
Radfahren	73 km	03:32:05	00:56:34	23.34 km/h	+05:16 (193.) ●	+04:44 (1021.) ●	+03:51 (1186.) ●
Radfahren	90.2 km	04:11:12	00:39:07	26.38 km/h	+02:53 (190.) ●	+02:26 (956.) ●	+01:44 (1095.) ●
Radfahren	118 km	05:19:25	01:08:13	24.45 km/h	+09:21 (218.) ●	+08:50 (1130.) ●	+08:02 (1345.) ●
Radfahren	141 km	06:05:41	00:46:16	29.83 km/h	+04:33 (201.) ●	+04:07 (1047.) ●	+03:40 (1253.) ●
Radfahren	162 km	07:16:03	01:10:22	17.91 km/h	+09:25 (210.) ●	+08:43 (1091.) ●	+07:53 (1302.) ●
Radfahren	180.2 km	08:08:58	00:52:55	20.64 km/h	+07:54 (210.) ●	+07:20 (1100.) ●	+06:41 (1321.) ●
Radfahren	180.2 km	08:08:58	07:19:06	24.62 km/h	+49:25 (207.) ●	+45:32 (1077.) ●	+39:56 (1271.) ●
Wechsel		08:19:29	00:10:31	-	+03:05 (218.) ●	+02:29 (1067.) ●	+02:19 (1296.) ●
Laufen	0.1 km	08:20:51	00:01:22	13:40 min/km	+00:13 (221.) ●	+00:11 (1101.) ●	+00:10 (1321.) ●
Laufen	2.6 km	08:36:06	00:15:15	06:06 min/km	+01:02 (185.) ●	+00:44 (916.) ●	+00:35 (1096.) ●
Laufen	5.2 km	08:51:40	00:15:34	05:59 min/km	+01:00 (179.) ●	+00:38 (878.) ●	+00:33 (1059.) ●
Laufen	7.9 km	09:08:05	00:16:25	06:04 min/km	+00:50 (170.) ●	+00:35 (840.) ●	+00:30 (1010.) ●
Laufen	10.5 km	09:27:25	00:19:20	07:26 min/km	+02:03 (203.) ●	+01:41 (964.) ●	+01:35 (1167.) ●
Laufen	13.1 km	09:45:45	00:18:20	07:03 min/km	+02:51 (212.) ●	+02:27 (1041.) ●	+02:19 (1269.) ●
Laufen	15.7 km	10:05:31	00:19:46	07:36 min/km	+04:02 (228.) ●	+03:40 (1168.) ●	+03:35 (1435.) ●
Laufen	18.4 km	10:24:59	00:19:28	07:12 min/km	+02:56 (211.) ●	+02:38 (1054.) ●	+02:36 (1296.) ●
Laufen	21.1 km	10:46:13	00:21:14	07:51 min/km	+02:44 (203.) ●	+02:17 (993.) ●	+02:12 (1205.) ●
Laufen	23.6 km	11:06:11	00:19:58	07:59 min/km	+03:10 (214.) ●	+02:44 (1036.) ●	+02:41 (1278.) ●
Laufen	26.2 km	11:26:38	00:20:27	07:51 min/km	+03:37 (219.) ●	+03:02 (1081.) ●	+03:01 (1334.) ●
Laufen	28.9 km	11:48:44	00:22:06	08:11 min/km	+04:38 (231.) ●	+04:10 (1160.) ●	+04:10 (1441.) ●
Laufen	31.6 km	12:13:46	00:25:02	09:16 min/km	+05:26 (232.) ●	+05:01 (1173.) ●	+04:59 (1461.) ●
Laufen	34.1 km	12:34:43	00:20:57	08:22 min/km	+03:28 (212.) ●	+02:56 (1036.) ●	+02:54 (1274.) ●
Laufen	36.7 km	12:57:09	00:22:26	08:37 min/km	+04:54 (232.) ●	+04:25 (1156.) ●	+04:21 (1420.) ●
Laufen	39.4 km	13:19:49	00:22:40	08:23 min/km	+04:54 (232.) ●	+04:20 (1132.) ●	+04:17 (1389.) ●
Laufen	42.2 km	13:43:06	00:23:17	08:18 min/km	+04:22 (225.) ●	+03:46 (1092.) ●	+03:43 (1344.) ●
Laufen	42.2 km	13:43:06	05:23:37	07:40 min/km	+52:10 (219.) ●	+45:15 (1070.) ●	+44:11 (1308.) ●
Total	224 km	13:43:06	13:43:06	16.33 km/h	+01:47:04 (216.) ●	+01:34:42 (1065.) ●	+01:27:21 (1279.) ●

Ges	Sex	Ak	Name	#	AK
1236	1029	211	Ryan Stokes	1003	M35-39	South Africa	00:41:25	07:53:31	04:37:34	13:32:00
1246	1038	212	Daniel Rudolf Du Toit	888	M35-39	South Africa	00:45:48	07:20:29	05:15:58	13:34:49
1253	1044	213	Rodney Matthews	951	M35-39	South Africa	00:46:59	06:16:40	06:16:48	13:36:24
1256	1047	214	Vernon Franz	898	M35-39	South Africa	00:42:19	07:32:37	05:04:20	13:37:08
1273	1060	215	Max Schiller	991	M35-39	South Africa	00:37:49	07:22:35	05:22:29	13:41:21
1279	1065	216	Marco VAN Tonder	1025	M35-39	South Africa	00:42:03	07:19:06	05:23:37	13:43:06
1290	1075	217	Manie Havenga	912	M35-39	South Africa	00:51:06	07:18:48	05:21:34	13:46:05
1295	1080	218	Hein Malan	946	M35-39	South Africa	00:53:47	07:06:44	05:29:35	13:47:26
1314	1093	219	Brad David VAN Der Vyver	550	M35-39	South Africa	00:35:20	07:29:12	05:33:07	13:52:27
1316	1095	220	Gavin Thorne	1011	M35-39	South Africa	00:38:07	07:33:23	05:24:54	13:53:15