AJ Barnard -
Ironman South Africa 2019

Quick facts

678/588/107Alle/Geschlecht/AK

M40-44Altersklasse

1051Startnummer

South AfricaNationalität


40:29	6:21:28	4:23:36	11:44:51

Vergleiche AJ Barnard mit anderen Athleten!

1051 Barnard

1136 Groenewald ×

1133 Grabie ×

1211 Pretorius ×

1070 Bussy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:40:29	00:40:29	02:31 min/100m	-01:45 (126.) ●	-00:46 (696.) ●	-01:12 (803.) ●
Wechsel		00:50:52	00:10:23	-	+02:57 (231.) ●	+03:12 (1142.) ●	+03:07 (1402.) ●
Radfahren	0.1 km	00:51:35	00:00:43	8.37 km/h	-00:04 (106.) ●	-00:03 (584.) ●	-00:04 (654.) ●
Radfahren	29 km	01:48:42	00:57:07	30.36 km/h	+01:36 (171.) ●	+01:41 (844.) ●	+01:00 (954.) ●
Radfahren	51 km	02:29:34	00:40:52	32.3 km/h	+00:47 (158.) ●	+00:47 (810.) ●	+00:12 (908.) ●
Radfahren	73 km	03:19:50	00:50:16	26.26 km/h	-01:41 (115.) ●	-01:34 (609.) ●	-02:27 (679.) ●
Radfahren	90.2 km	03:55:42	00:35:52	28.77 km/h	-00:57 (125.) ●	-00:49 (685.) ●	-01:31 (762.) ●
Radfahren	118 km	04:50:29	00:54:47	30.45 km/h	-04:41 (84.) ●	-04:36 (439.) ●	-05:24 (497.) ●
Radfahren	141 km	05:29:25	00:38:56	35.45 km/h	-03:02 (83.) ●	-03:13 (433.) ●	-03:40 (490.) ●
Radfahren	162 km	06:26:40	00:57:15	22.01 km/h	-04:19 (96.) ●	-04:24 (497.) ●	-05:14 (563.) ●
Radfahren	180.2 km	07:12:20	00:45:40	23.91 km/h	+00:06 (133.) ●	+00:05 (718.) ●	-00:34 (818.) ●
Radfahren	180.2 km	07:12:20	06:21:28	28.34 km/h	-12:15 (113.) ●	-12:06 (617.) ●	-17:42 (689.) ●
Wechsel		07:21:15	00:08:55	-	+00:44 (180.) ●	+00:53 (900.) ●	+00:43 (1072.) ●
Laufen	0.1 km	07:22:25	00:01:10	11:40 min/km	-00:01 (154.) ●	-00:01 (750.) ●	-00:02 (877.) ●
Laufen	2.6 km	07:37:21	00:14:56	05:58 min/km	+00:33 (179.) ●	+00:25 (861.) ●	+00:16 (1029.) ●
Laufen	5.2 km	07:50:42	00:13:21	05:08 min/km	-01:32 (75.) ●	-01:35 (396.) ●	-01:40 (465.) ●
Laufen	7.9 km	08:06:28	00:15:46	05:50 min/km	-00:02 (148.) ●	-00:04 (727.) ●	-00:09 (869.) ●
Laufen	10.5 km	08:22:41	00:16:13	06:14 min/km	-01:26 (92.) ●	-01:26 (502.) ●	-01:32 (595.) ●
Laufen	13.1 km	08:36:48	00:14:07	05:25 min/km	-01:52 (78.) ●	-01:46 (437.) ●	-01:54 (508.) ●
Laufen	15.7 km	08:51:38	00:14:50	05:42 min/km	-01:20 (96.) ●	-01:16 (516.) ●	-01:21 (618.) ●
Laufen	18.4 km	09:07:32	00:15:54	05:53 min/km	-01:01 (117.) ●	-00:56 (584.) ●	-00:58 (704.) ●
Laufen	21.1 km	09:25:26	00:17:54	06:37 min/km	-01:05 (118.) ●	-01:03 (590.) ●	-01:08 (710.) ●
Laufen	23.6 km	09:41:45	00:16:19	06:31 min/km	-01:00 (116.) ●	-00:55 (597.) ●	-00:58 (723.) ●
Laufen	26.2 km	09:58:53	00:17:08	06:35 min/km	-00:17 (145.) ●	-00:17 (697.) ●	-00:18 (839.) ●
Laufen	28.9 km	10:15:32	00:16:39	06:10 min/km	-01:17 (103.) ●	-01:17 (541.) ●	-01:17 (649.) ●
Laufen	31.6 km	10:35:27	00:19:55	07:22 min/km	-00:02 (145.) ●	-00:06 (719.) ●	-00:08 (869.) ●
Laufen	34.1 km	10:52:05	00:16:38	06:39 min/km	-01:26 (111.) ●	-01:23 (548.) ●	-01:25 (667.) ●
Laufen	36.7 km	11:08:52	00:16:47	06:27 min/km	-01:15 (110.) ●	-01:14 (571.) ●	-01:18 (689.) ●
Laufen	39.4 km	11:26:07	00:17:15	06:23 min/km	-01:07 (119.) ●	-01:05 (629.) ●	-01:08 (757.) ●
Laufen	42.2 km	11:44:51	00:18:44	06:41 min/km	-00:49 (129.) ●	-00:47 (669.) ●	-00:50 (808.) ●
Laufen	42.2 km	11:44:51	04:23:36	06:14 min/km	-14:59 (114.) ●	-14:46 (572.) ●	-15:50 (690.) ●
Total	224 km	11:44:51	11:44:51	19.07 km/h	-25:18 (107.) ●	-23:33 (588.) ●	-30:54 (678.) ●

Ges	Sex	Ak	Name	#	AK
649	563	102	Barry VAN Blerk	1248	M40-44	South Africa	00:41:26	06:28:48	04:16:43	11:40:25
652	566	103	Shaun Condes	1080	M40-44	South Africa	00:41:47	06:19:52	04:25:14	11:41:05
653	567	104	Marcus Gilbert	1128	M40-44	United Kingdom	00:38:57	06:35:52	04:12:41	11:41:23
674	586	105	Rico Groenewald	1136	M40-44	South Africa	00:36:43	06:32:00	04:23:33	11:44:19
676	587	106	Roedolf Grabie	1133	M40-44	South Africa	00:37:57	06:19:17	04:34:34	11:44:20
678	588	107	AJ Barnard	1051	M40-44	South Africa	00:40:29	06:21:28	04:23:36	11:44:51
683	591	108	Jan-Louis Pretorius	1211	M40-44	South Africa	00:42:47	06:01:30	04:46:56	11:45:36
687	594	109	Denver Bussy	1070	M40-44	South Africa	00:45:06	05:59:24	04:51:54	11:46:33
688	595	110	Eduan Deetlefs	1098	M40-44	South Africa	00:39:29	05:54:01	05:00:04	11:46:37
691	598	111	Harry Dorfling	1103	M40-44	South Africa	00:45:36	06:07:07	04:44:14	11:47:20