Ebarnie Cilliers -
Ironman South Africa 2019

Quick facts

1196/1004/199Alle/Geschlecht/AK

M40-44Altersklasse

1073Startnummer

South AfricaNationalität


46:33	7:39:18	4:39:14	13:24:00

Vergleiche Ebarnie Cilliers mit anderen Athleten!

1073 Cilliers

1046 Ahmed ×

1112 Ensal ×

1093 DE Jager ×

1095 DE Villiers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:46:33	00:46:33	02:54 min/100m	+04:19 (215.) ●	+05:18 (1080.) ●	+04:52 (1308.) ●
Wechsel		00:54:13	00:07:40	-	+00:14 (165.) ●	+00:29 (847.) ●	+00:24 (1025.) ●
Radfahren	0.1 km	00:54:57	00:00:44	8.18 km/h	-00:03 (123.) ●	-00:02 (667.) ●	-00:03 (754.) ●
Radfahren	29 km	01:53:38	00:58:41	29.55 km/h	+03:10 (195.) ●	+03:15 (976.) ●	+02:34 (1125.) ●
Radfahren	51 km	02:35:55	00:42:17	31.22 km/h	+02:12 (193.) ●	+02:12 (967.) ●	+01:37 (1100.) ●
Radfahren	73 km	03:35:22	00:59:27	22.2 km/h	+07:30 (232.) ●	+07:37 (1155.) ●	+06:44 (1369.) ●
Radfahren	90.2 km	04:18:57	00:43:35	23.68 km/h	+06:46 (245.) ●	+06:54 (1191.) ●	+06:12 (1421.) ●
Radfahren	118 km	05:28:00	01:09:03	24.16 km/h	+09:35 (238.) ●	+09:40 (1153.) ●	+08:52 (1381.) ●
Radfahren	141 km	06:19:24	00:51:24	26.85 km/h	+09:26 (256.) ●	+09:15 (1239.) ●	+08:48 (1522.) ●
Radfahren	162 km	07:35:00	01:15:36	16.67 km/h	+14:02 (248.) ●	+13:57 (1212.) ●	+13:07 (1474.) ●
Radfahren	180.2 km	08:33:31	00:58:31	18.66 km/h	+12:57 (258.) ●	+12:56 (1275.) ●	+12:17 (1559.) ●
Radfahren	180.2 km	08:33:31	07:39:18	23.54 km/h	+01:05:35 (242.) ●	+01:05:44 (1189.) ●	+01:00:08 (1422.) ●
Wechsel		08:44:46	00:11:15	-	+03:04 (225.) ●	+03:13 (1133.) ●	+03:03 (1376.) ●
Laufen	0.1 km	08:45:51	00:01:05	10:50 min/km	-00:06 (101.) ●	-00:06 (534.) ●	-00:07 (613.) ●
Laufen	2.6 km	08:59:37	00:13:46	05:30 min/km	-00:37 (114.) ●	-00:45 (607.) ●	-00:54 (712.) ●
Laufen	5.2 km	09:12:52	00:13:15	05:05 min/km	-01:38 (69.) ●	-01:41 (377.) ●	-01:46 (445.) ●
Laufen	7.9 km	09:27:37	00:14:45	05:27 min/km	-01:03 (98.) ●	-01:05 (532.) ●	-01:10 (639.) ●
Laufen	10.5 km	09:44:54	00:17:17	06:38 min/km	-00:22 (139.) ●	-00:22 (690.) ●	-00:28 (816.) ●
Laufen	13.1 km	10:07:52	00:22:58	08:50 min/km	+06:59 (262.) ●	+07:05 (1320.) ●	+06:57 (1628.) ●
Laufen	15.7 km	10:25:19	00:17:27	06:42 min/km	+01:17 (191.) ●	+01:21 (954.) ●	+01:16 (1163.) ●
Laufen	18.4 km	10:41:09	00:15:50	05:51 min/km	-01:05 (112.) ●	-01:00 (567.) ●	-01:02 (686.) ●
Laufen	21.1 km	10:58:56	00:17:47	06:35 min/km	-01:12 (114.) ●	-01:10 (578.) ●	-01:15 (695.) ●
Laufen	23.6 km	11:14:53	00:15:57	06:22 min/km	-01:22 (110.) ●	-01:17 (557.) ●	-01:20 (673.) ●
Laufen	26.2 km	11:32:41	00:17:48	06:50 min/km	+00:23 (165.) ●	+00:23 (793.) ●	+00:22 (954.) ●
Laufen	28.9 km	11:49:54	00:17:13	06:22 min/km	-00:43 (126.) ●	-00:43 (624.) ●	-00:43 (757.) ●
Laufen	31.6 km	12:09:42	00:19:48	07:19 min/km	-00:09 (140.) ●	-00:13 (703.) ●	-00:15 (848.) ●
Laufen	34.1 km	12:25:42	00:16:00	06:24 min/km	-02:04 (86.) ●	-02:01 (468.) ●	-02:03 (568.) ●
Laufen	36.7 km	12:46:25	00:20:43	07:58 min/km	+02:41 (215.) ●	+02:42 (1043.) ●	+02:38 (1269.) ●
Laufen	39.4 km	13:04:33	00:18:08	06:42 min/km	-00:14 (151.) ●	-00:12 (746.) ●	-00:15 (897.) ●
Laufen	42.2 km	13:24:00	00:19:27	06:56 min/km	-00:06 (161.) ●	-00:04 (766.) ●	-00:07 (928.) ●
Laufen	42.2 km	13:24:00	04:39:14	06:37 min/km	+00:39 (144.) ●	+00:52 (732.) ●	-00:12 (874.) ●
Total	224 km	13:24:00	13:24:00	16.72 km/h	+01:13:51 (199.) ●	+01:15:36 (1004.) ●	+01:08:15 (1196.) ●

Ges	Sex	Ak	Name	#	AK
1160	979	194	Oteng Sebonego	2012	M40-44	Botswana	00:40:15	06:39:07	05:37:17	13:14:31
1173	989	195	Vaunn Kelly	1158	M40-44	South Africa	00:41:21	07:04:31	04:55:04	13:17:28
1183	995	196	Henk VAN Niekerk	1255	M40-44	South Africa	00:40:00	07:15:28	05:11:46	13:21:53
1187	998	197	Ebrahim Ahmed	1046	M40-44	South Africa	00:52:59	07:09:18	04:57:37	13:22:09
1190	1000	198	Ameer Ensal	1112	M40-44	South Africa	00:49:18	07:29:50	04:45:59	13:22:31
1196	1004	199	Ebarnie Cilliers	1073	M40-44	South Africa	00:46:33	07:39:18	04:39:14	13:24:00
1203	1010	200	Fuard DE Jager	1093	M40-44	South Africa	00:51:53	07:25:55	04:47:18	13:25:12
1210	1014	201	Jacques DE Villiers	1095	M40-44	South Africa	00:41:18	06:39:35	05:44:29	13:26:44
1213	1016	202	Bruce Cook	1081	M40-44	South Africa	00:36:47	06:45:33	05:37:56	13:27:06
1221	1020	203	Johann Momberg	1189	M40-44	South Africa	00:42:53	07:09:25	05:14:46	13:29:07