Sara Johnsen -
Ironman South Africa 2019

Quick facts

351/49/12Alle/Geschlecht/AK

F30-34Altersklasse

108Startnummer

NorwayNationalität


41:59	5:49:43	4:05:47	10:44:43

Vergleiche Sara Johnsen mit anderen Athleten!

108 Johnsen

1782 Dammekens ×

468 Rodriguez Pradas ×

285 Niehaus ×

1785 Piggott ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:41:59	00:41:59	02:37 min/100m	+00:48 (36.) ●	-01:31 (138.) ●	+00:18 (946.) ●
Wechsel		00:45:46	00:03:47	-	-02:39 (7.) ●	-03:49 (31.) ●	-03:29 (216.) ●
Radfahren	0.1 km	00:46:28	00:00:42	8.57 km/h	-00:04 (16.) ●	-00:08 (53.) ●	-00:05 (515.) ●
Radfahren	29 km	01:38:35	00:52:07	33.27 km/h	-05:17 (8.) ●	-06:58 (40.) ●	-04:00 (423.) ●
Radfahren	51 km	02:15:58	00:37:23	35.31 km/h	-04:41 (5.) ●	-05:49 (27.) ●	-03:17 (374.) ●
Radfahren	73 km	03:03:19	00:47:21	27.88 km/h	-06:43 (6.) ●	-09:07 (36.) ●	-05:22 (399.) ●
Radfahren	90.2 km	03:36:12	00:32:53	31.38 km/h	-05:32 (9.) ●	-07:28 (36.) ●	-04:30 (399.) ●
Radfahren	118 km	04:28:15	00:52:03	32.05 km/h	-08:31 (10.) ●	-11:31 (38.) ●	-08:08 (325.) ●
Radfahren	141 km	05:05:50	00:37:35	36.72 km/h	-05:08 (9.) ●	-06:57 (35.) ●	-05:01 (338.) ●
Radfahren	162 km	05:57:37	00:51:47	24.33 km/h	-11:03 (7.) ●	-14:17 (26.) ●	-10:42 (255.) ●
Radfahren	180.2 km	06:35:29	00:37:52	28.84 km/h	-09:01 (6.) ●	-11:11 (21.) ●	-08:22 (234.) ●
Radfahren	180.2 km	06:35:29	05:49:43	30.92 km/h	-56:00 (7.) ●	-01:13:26 (31.) ●	-49:27 (300.) ●
Wechsel		06:38:56	00:03:27	-	-03:58 (6.) ●	-05:28 (20.) ●	-04:45 (124.) ●
Laufen	0.1 km	06:40:00	00:01:04	10:40 min/km	-00:06 (16.) ●	-00:12 (70.) ●	-00:08 (533.) ●
Laufen	2.6 km	06:53:54	00:13:54	05:33 min/km	-00:27 (28.) ●	-01:28 (116.) ●	-00:46 (751.) ●
Laufen	5.2 km	07:09:16	00:15:22	05:54 min/km	+00:45 (37.) ●	-00:05 (171.) ●	+00:21 (1017.) ●
Laufen	7.9 km	07:23:31	00:14:15	05:16 min/km	-01:18 (20.) ●	-01:57 (89.) ●	-01:40 (533.) ●
Laufen	10.5 km	07:38:58	00:15:27	05:56 min/km	-02:02 (18.) ●	-02:44 (65.) ●	-02:18 (429.) ●
Laufen	13.1 km	07:53:21	00:14:23	05:31 min/km	-01:19 (21.) ●	-02:13 (88.) ●	-01:38 (568.) ●
Laufen	15.7 km	08:08:20	00:14:59	05:45 min/km	-00:55 (25.) ●	-01:34 (108.) ●	-01:12 (648.) ●
Laufen	18.4 km	08:23:11	00:14:51	05:30 min/km	-01:19 (19.) ●	-02:11 (86.) ●	-02:01 (501.) ●
Laufen	21.1 km	08:39:34	00:16:23	06:04 min/km	-01:55 (18.) ●	-02:58 (78.) ●	-02:39 (452.) ●
Laufen	23.6 km	08:54:28	00:14:54	05:57 min/km	-01:35 (17.) ●	-02:34 (80.) ●	-02:23 (467.) ●
Laufen	26.2 km	09:09:12	00:14:44	05:40 min/km	-02:01 (19.) ●	-02:47 (76.) ●	-02:42 (419.) ●
Laufen	28.9 km	09:25:00	00:15:48	05:51 min/km	-01:21 (23.) ●	-02:08 (99.) ●	-02:08 (517.) ●
Laufen	31.6 km	09:42:06	00:17:06	06:19 min/km	-02:06 (19.) ●	-03:02 (80.) ●	-02:57 (438.) ●
Laufen	34.1 km	09:57:35	00:15:29	06:11 min/km	-01:44 (22.) ●	-02:42 (83.) ●	-02:34 (487.) ●
Laufen	36.7 km	10:13:01	00:15:26	05:56 min/km	-01:49 (24.) ●	-02:53 (89.) ●	-02:39 (477.) ●
Laufen	39.4 km	10:28:56	00:15:55	05:53 min/km	-01:42 (25.) ●	-02:44 (96.) ●	-02:28 (530.) ●
Laufen	42.2 km	10:44:43	00:15:47	05:38 min/km	-02:33 (14.) ●	-04:02 (54.) ●	-03:47 (337.) ●
Laufen	42.2 km	10:44:43	04:05:47	05:49 min/km	-23:27 (19.) ●	-38:14 (82.) ●	-33:39 (485.) ●
Total	224 km	10:44:43	10:44:43	20.85 km/h	-01:25:16 (12.) ●	-02:02:28 (49.) ●	-01:31:02 (351.) ●

Ges	Sex	Ak	Name	#	AK
220	28	7	Melanie Lüdorf	442	F30-34	Germany	00:35:53	05:52:51	03:33:58	10:10:23
259	34	8	Tash Jackson	244	F30-34	United Kingdom	00:37:00	05:54:39	03:43:10	10:22:41
266	35	9	Terene Du Plessis	396	F30-34	South Africa	00:37:45	05:48:40	03:48:00	10:24:12
328	43	10	Mandy Dammekens	1782	F30-34	Belgium	00:41:52	06:02:49	03:46:23	10:40:45
349	48	11	Pilar Rodriguez Pradas	468	F30-34	Spain	00:38:42	05:59:07	03:58:14	10:44:28
351	49	12	Sara Johnsen	108	F30-34	Norway	00:41:59	05:49:43	04:05:47	10:44:43
413	54	13	Antoinette Niehaus	285	F30-34	South Africa	00:38:19	06:20:55	03:45:38	10:55:10
466	59	14	Emily Piggott	1785	F30-34	United Kingdom	00:42:15	06:05:32	04:07:16	11:05:05
478	60	15	Helene Audrey Rabie	300	F30-34	South Africa	00:38:44	06:15:34	03:57:21	11:07:51
495	62	16	Aimee Wright	506	F30-34	United Kingdom	00:44:54	06:02:08	04:12:41	11:10:07