Jason Diplock -
Ironman South Africa 2019

Quick facts

1590/1292/259Alle/Geschlecht/AK

M40-44Altersklasse

1101Startnummer

South AfricaNationalität


48:06	8:00:24	6:24:09	15:28:54

Vergleiche Jason Diplock mit anderen Athleten!

1101 Diplock

1233 Sookharia ×

1257 VAN Vuuren ×

1265 Weber ×

1269 Yu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:48:06	00:48:06	03:00 min/100m	+05:52 (223.) ●	+06:51 (1139.) ●	+06:25 (1385.) ●
Wechsel		00:55:59	00:07:53	-	+00:27 (170.) ●	+00:42 (875.) ●	+00:37 (1057.) ●
Radfahren	0.1 km	00:56:45	00:00:46	7.83 km/h	-00:01 (160.) ●	±00:00 (815.) ●	-00:01 (931.) ●
Radfahren	29 km	01:56:46	01:00:01	28.89 km/h	+04:30 (217.) ●	+04:35 (1082.) ●	+03:54 (1253.) ●
Radfahren	51 km	02:42:35	00:45:49	28.81 km/h	+05:44 (246.) ●	+05:44 (1226.) ●	+05:09 (1462.) ●
Radfahren	73 km	03:47:04	01:04:29	20.47 km/h	+12:32 (256.) ●	+12:39 (1283.) ●	+11:46 (1559.) ●
Radfahren	90.2 km	04:33:31	00:46:27	22.22 km/h	+09:38 (257.) ●	+09:46 (1279.) ●	+09:04 (1552.) ●
Radfahren	118 km	05:48:09	01:14:38	22.35 km/h	+15:10 (251.) ●	+15:15 (1261.) ●	+14:27 (1540.) ●
Radfahren	141 km	06:40:13	00:52:04	26.5 km/h	+10:06 (259.) ●	+09:55 (1255.) ●	+09:28 (1541.) ●
Radfahren	162 km	07:57:08	01:16:55	16.38 km/h	+15:21 (255.) ●	+15:16 (1237.) ●	+14:26 (1508.) ●
Radfahren	180.2 km	08:56:23	00:59:15	18.43 km/h	+13:41 (263.) ●	+13:40 (1290.) ●	+13:01 (1577.) ●
Radfahren	180.2 km	08:56:23	08:00:24	22.51 km/h	+01:26:41 (257.) ●	+01:26:50 (1258.) ●	+01:21:14 (1529.) ●
Wechsel		09:04:45	00:08:22	-	+00:11 (163.) ●	+00:20 (818.) ●	+00:10 (971.) ●
Laufen	0.1 km	09:06:16	00:01:31	15:10 min/km	+00:20 (246.) ●	+00:20 (1209.) ●	+00:19 (1470.) ●
Laufen	2.6 km	09:28:41	00:22:25	08:58 min/km	+08:02 (266.) ●	+07:54 (1332.) ●	+07:45 (1645.) ●
Laufen	5.2 km	09:57:08	00:28:27	10:56 min/km	+13:34 (268.) ●	+13:31 (1349.) ●	+13:26 (1664.) ●
Laufen	7.9 km	10:18:45	00:21:37	08:00 min/km	+05:49 (259.) ●	+05:47 (1286.) ●	+05:42 (1593.) ●
Laufen	10.5 km	10:42:19	00:23:34	09:03 min/km	+05:55 (256.) ●	+05:55 (1281.) ●	+05:49 (1586.) ●
Laufen	13.1 km	11:05:10	00:22:51	08:47 min/km	+06:52 (260.) ●	+06:58 (1317.) ●	+06:50 (1624.) ●
Laufen	15.7 km	11:27:32	00:22:22	08:36 min/km	+06:12 (261.) ●	+06:16 (1297.) ●	+06:11 (1600.) ●
Laufen	18.4 km	11:49:07	00:21:35	07:59 min/km	+04:40 (241.) ●	+04:45 (1218.) ●	+04:43 (1511.) ●
Laufen	21.1 km	12:13:06	00:23:59	08:52 min/km	+05:00 (243.) ●	+05:02 (1192.) ●	+04:57 (1470.) ●
Laufen	23.6 km	12:35:45	00:22:39	09:03 min/km	+05:20 (247.) ●	+05:25 (1237.) ●	+05:22 (1532.) ●
Laufen	26.2 km	12:59:27	00:23:42	09:06 min/km	+06:17 (251.) ●	+06:17 (1258.) ●	+06:16 (1565.) ●
Laufen	28.9 km	13:24:21	00:24:54	09:13 min/km	+06:58 (256.) ●	+06:58 (1286.) ●	+06:58 (1597.) ●
Laufen	31.6 km	13:50:37	00:26:16	09:43 min/km	+06:19 (250.) ●	+06:15 (1237.) ●	+06:13 (1544.) ●
Laufen	34.1 km	14:14:17	00:23:40	09:28 min/km	+05:36 (244.) ●	+05:39 (1233.) ●	+05:37 (1533.) ●
Laufen	36.7 km	14:37:48	00:23:31	09:02 min/km	+05:29 (242.) ●	+05:30 (1218.) ●	+05:26 (1506.) ●
Laufen	39.4 km	15:03:00	00:25:12	09:20 min/km	+06:50 (249.) ●	+06:52 (1259.) ●	+06:49 (1561.) ●
Laufen	42.2 km	15:28:54	00:25:54	09:14 min/km	+06:21 (242.) ●	+06:23 (1217.) ●	+06:20 (1507.) ●
Laufen	42.2 km	15:28:54	06:24:09	09:06 min/km	+01:45:34 (262.) ●	+01:45:47 (1307.) ●	+01:44:43 (1620.) ●
Total	224 km	15:28:54	15:28:54	14.47 km/h	+03:18:45 (259.) ●	+03:20:30 (1292.) ●	+03:13:09 (1590.) ●

Ges	Sex	Ak	Name	#	AK
1532	1250	254	Sean DE Villiers	1094	M40-44	South Africa	00:42:57	08:04:07	05:47:46	15:01:49
1544	1258	255	Panda Qamata	1212	M40-44	South Africa	01:03:09	08:21:32	05:23:11	15:05:54
1565	1272	256	Ivan Pretorius	1210	M40-44	South Africa	00:51:20	07:12:45	06:45:11	15:15:32
1578	1281	257	Ridwaan Sookharia	1233	M40-44	South Africa	01:03:16	08:04:22	05:42:39	15:21:08
1582	1284	258	Nathan VAN Vuuren	1257	M40-44	Zimbabwe	00:48:07	07:54:18	06:19:47	15:25:20
1590	1292	259	Jason Diplock	1101	M40-44	South Africa	00:48:06	08:00:24	06:24:09	15:28:54
1594	1296	260	Andrew Weber	1265	M40-44	South Africa	00:44:39	07:41:31	06:51:03	15:30:04
1597	1298	261	Tachang Yu	1269	M40-44	South Africa	01:06:39	08:08:06	06:03:05	15:32:47
1609	1305	262	Zaahir Hofmeyer	1150	M40-44	South Africa	00:46:26	08:48:38	05:40:18	15:39:07
1612	1308	263	Gustav Deysel	1099	M40-44	South Africa	00:46:28	08:38:15	05:47:15	15:41:37