Jason Janse VAN Vuuren -
Ironman South Africa 2019

Quick facts

746/646/125Alle/Geschlecht/AK

M40-44Altersklasse

1154Startnummer

South AfricaNationalität


48:29	6:14:46	4:40:22	11:55:15

Vergleiche Jason Janse VAN Vuuren mit anderen Athleten!

1154 Janse VAN Vuuren

1170 Louw ×

1102 Donadeu Sans ×

587 Neethling ×

1113 Ensor ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:48:29	00:48:29	03:01 min/100m	+06:15 (226.) ●	+07:14 (1156.) ●	+06:48 (1408.) ●
Wechsel		00:53:58	00:05:29	-	-01:57 (82.) ●	-01:42 (467.) ●	-01:47 (553.) ●
Radfahren	0.1 km	00:54:43	00:00:45	8 km/h	-00:02 (142.) ●	-00:01 (740.) ●	-00:02 (839.) ●
Radfahren	29 km	01:47:27	00:52:44	32.88 km/h	-02:47 (79.) ●	-02:42 (433.) ●	-03:23 (477.) ●
Radfahren	51 km	02:24:55	00:37:28	35.23 km/h	-02:37 (72.) ●	-02:37 (359.) ●	-03:12 (388.) ●
Radfahren	73 km	03:15:02	00:50:07	26.34 km/h	-01:50 (110.) ●	-01:43 (600.) ●	-02:36 (668.) ●
Radfahren	90.2 km	03:49:09	00:34:07	30.25 km/h	-02:42 (95.) ●	-02:34 (511.) ●	-03:16 (563.) ●
Radfahren	118 km	04:44:09	00:55:00	30.33 km/h	-04:28 (89.) ●	-04:23 (457.) ●	-05:11 (520.) ●
Radfahren	141 km	05:23:34	00:39:25	35.01 km/h	-02:33 (96.) ●	-02:44 (490.) ●	-03:11 (553.) ●
Radfahren	162 km	06:24:32	01:00:58	20.67 km/h	-00:36 (134.) ●	-00:41 (696.) ●	-01:31 (793.) ●
Radfahren	180.2 km	07:08:44	00:44:12	24.71 km/h	-01:22 (115.) ●	-01:23 (630.) ●	-02:02 (714.) ●
Radfahren	180.2 km	07:08:44	06:14:46	28.85 km/h	-18:57 (98.) ●	-18:48 (539.) ●	-24:24 (604.) ●
Wechsel		07:14:53	00:06:09	-	-02:02 (91.) ●	-01:53 (453.) ●	-02:03 (528.) ●
Laufen	0.1 km	07:15:51	00:00:58	09:40 min/km	-00:13 (50.) ●	-00:13 (273.) ●	-00:14 (308.) ●
Laufen	2.6 km	07:29:25	00:13:34	05:25 min/km	-00:49 (105.) ●	-00:57 (555.) ●	-01:06 (647.) ●
Laufen	5.2 km	07:44:10	00:14:45	05:40 min/km	-00:08 (140.) ●	-00:11 (703.) ●	-00:16 (842.) ●
Laufen	7.9 km	08:00:29	00:16:19	06:02 min/km	+00:31 (169.) ●	+00:29 (825.) ●	+00:24 (993.) ●
Laufen	10.5 km	08:19:04	00:18:35	07:08 min/km	+00:56 (176.) ●	+00:56 (880.) ●	+00:50 (1060.) ●
Laufen	13.1 km	08:35:59	00:16:55	06:30 min/km	+00:56 (181.) ●	+01:02 (901.) ●	+00:54 (1087.) ●
Laufen	15.7 km	08:52:37	00:16:38	06:23 min/km	+00:28 (162.) ●	+00:32 (844.) ●	+00:27 (1015.) ●
Laufen	18.4 km	09:09:09	00:16:32	06:07 min/km	-00:23 (139.) ●	-00:18 (696.) ●	-00:20 (839.) ●
Laufen	21.1 km	09:27:46	00:18:37	06:53 min/km	-00:22 (137.) ●	-00:20 (694.) ●	-00:25 (832.) ●
Laufen	23.6 km	09:44:48	00:17:02	06:48 min/km	-00:17 (143.) ●	-00:12 (711.) ●	-00:15 (860.) ●
Laufen	26.2 km	10:01:40	00:16:52	06:29 min/km	-00:33 (135.) ●	-00:33 (661.) ●	-00:34 (798.) ●
Laufen	28.9 km	10:20:17	00:18:37	06:53 min/km	+00:41 (167.) ●	+00:41 (820.) ●	+00:41 (1003.) ●
Laufen	31.6 km	10:41:01	00:20:44	07:40 min/km	+00:47 (159.) ●	+00:43 (805.) ●	+00:41 (976.) ●
Laufen	34.1 km	10:59:04	00:18:03	07:13 min/km	-00:01 (160.) ●	+00:02 (745.) ●	±00:00 (905.) ●
Laufen	36.7 km	11:16:49	00:17:45	06:49 min/km	-00:17 (137.) ●	-00:16 (697.) ●	-00:20 (842.) ●
Laufen	39.4 km	11:35:44	00:18:55	07:00 min/km	+00:33 (168.) ●	+00:35 (816.) ●	+00:32 (990.) ●
Laufen	42.2 km	11:55:15	00:19:31	06:58 min/km	-00:02 (164.) ●	±00:00 (775.) ●	-00:03 (939.) ●
Laufen	42.2 km	11:55:15	04:40:22	06:38 min/km	+01:47 (149.) ●	+02:00 (749.) ●	+00:56 (893.) ●
Total	224 km	11:55:15	11:55:15	18.79 km/h	-14:54 (125.) ●	-13:09 (646.) ●	-20:30 (746.) ●

Ges	Sex	Ak	Name	#	AK
737	638	120	Sipke DE Vries	1096	M40-44	Netherlands	00:42:45	06:48:00	04:10:15	11:53:53
738	639	121	Stephan Nel	1196	M40-44	South Africa	00:44:30	06:26:45	04:30:32	11:54:00
739	640	122	Gerrit Engelbrecht	398	M40-44	South Africa	00:38:49	06:04:53	04:58:53	11:54:16
740	641	123	Hendrik Louw	1170	M40-44	South Africa	00:44:50	06:05:37	04:49:50	11:54:23
743	644	124	Bern Donadeu Sans	1102	M40-44	Spain	00:37:42	06:04:27	04:56:04	11:54:58
746	646	125	Jason Janse VAN Vuuren	1154	M40-44	South Africa	00:48:29	06:14:46	04:40:22	11:55:15
749	648	126	Anton Neethling	587	M40-44	South Africa	00:38:20	06:41:33	04:25:50	11:55:21
753	652	127	Jason Ensor	1113	M40-44	South Africa	00:35:55	06:35:53	04:27:48	11:55:31
756	655	128	Steven Mewissen	1182	M40-44	South Africa	00:38:20	06:36:43	04:23:34	11:55:56
763	659	129	Martin VAN Heerden	492	M40-44	South Africa	00:38:50	06:40:12	04:26:47	11:57:30