Hendrik Louw -
Ironman South Africa 2019

Quick facts

740/641/123Alle/Geschlecht/AK

M40-44Altersklasse

1170Startnummer

South AfricaNationalität


44:50	6:05:37	4:49:50	11:54:23

Vergleiche Hendrik Louw mit anderen Athleten!

1170 Louw

1196 Nel ×

398 Engelbrecht ×

1102 Donadeu Sans ×

1154 Janse VAN Vuuren ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:44:50	00:44:50	02:48 min/100m	+02:36 (191.) ●	+03:35 (991.) ●	+03:09 (1191.) ●
Wechsel		00:51:02	00:06:12	-	-01:14 (108.) ●	-00:59 (599.) ●	-01:04 (715.) ●
Radfahren	0.1 km	00:51:54	00:00:52	6.92 km/h	+00:05 (211.) ●	+00:06 (1111.) ●	+00:05 (1318.) ●
Radfahren	29 km	01:47:14	00:55:20	31.34 km/h	-00:11 (132.) ●	-00:06 (684.) ●	-00:47 (761.) ●
Radfahren	51 km	02:26:59	00:39:45	33.21 km/h	-00:20 (130.) ●	-00:20 (667.) ●	-00:55 (731.) ●
Radfahren	73 km	03:17:13	00:50:14	26.28 km/h	-01:43 (113.) ●	-01:36 (606.) ●	-02:29 (676.) ●
Radfahren	90.2 km	03:51:18	00:34:05	30.28 km/h	-02:44 (92.) ●	-02:36 (507.) ●	-03:18 (558.) ●
Radfahren	118 km	04:44:22	00:53:04	31.43 km/h	-06:24 (61.) ●	-06:19 (342.) ●	-07:07 (387.) ●
Radfahren	141 km	05:22:14	00:37:52	36.44 km/h	-04:06 (64.) ●	-04:17 (327.) ●	-04:44 (367.) ●
Radfahren	162 km	06:15:19	00:53:05	23.74 km/h	-08:29 (56.) ●	-08:34 (275.) ●	-09:24 (311.) ●
Radfahren	180.2 km	06:56:39	00:41:20	26.42 km/h	-04:14 (86.) ●	-04:15 (432.) ●	-04:54 (491.) ●
Radfahren	180.2 km	06:56:39	06:05:37	29.57 km/h	-28:06 (83.) ●	-27:57 (435.) ●	-33:33 (493.) ●
Wechsel		07:04:33	00:07:54	-	-00:17 (148.) ●	-00:08 (742.) ●	-00:18 (872.) ●
Laufen	0.1 km	07:05:37	00:01:04	10:40 min/km	-00:07 (96.) ●	-00:07 (488.) ●	-00:08 (561.) ●
Laufen	2.6 km	07:19:17	00:13:40	05:28 min/km	-00:43 (110.) ●	-00:51 (580.) ●	-01:00 (676.) ●
Laufen	5.2 km	07:33:51	00:14:34	05:36 min/km	-00:19 (128.) ●	-00:22 (667.) ●	-00:27 (796.) ●
Laufen	7.9 km	07:49:10	00:15:19	05:40 min/km	-00:29 (129.) ●	-00:31 (646.) ●	-00:36 (773.) ●
Laufen	10.5 km	08:07:01	00:17:51	06:51 min/km	+00:12 (155.) ●	+00:12 (781.) ●	+00:06 (932.) ●
Laufen	13.1 km	08:22:58	00:15:57	06:08 min/km	-00:02 (154.) ●	+00:04 (765.) ●	-00:04 (904.) ●
Laufen	15.7 km	08:40:02	00:17:04	06:33 min/km	+00:54 (181.) ●	+00:58 (911.) ●	+00:53 (1099.) ●
Laufen	18.4 km	08:58:21	00:18:19	06:47 min/km	+01:24 (192.) ●	+01:29 (941.) ●	+01:27 (1149.) ●
Laufen	21.1 km	09:19:21	00:21:00	07:46 min/km	+02:01 (196.) ●	+02:03 (965.) ●	+01:58 (1171.) ●
Laufen	23.6 km	09:37:36	00:18:15	07:18 min/km	+00:56 (169.) ●	+01:01 (858.) ●	+00:58 (1048.) ●
Laufen	26.2 km	09:56:38	00:19:02	07:19 min/km	+01:37 (192.) ●	+01:37 (951.) ●	+01:36 (1168.) ●
Laufen	28.9 km	10:15:58	00:19:20	07:09 min/km	+01:24 (183.) ●	+01:24 (903.) ●	+01:24 (1112.) ●
Laufen	31.6 km	10:37:46	00:21:48	08:04 min/km	+01:51 (191.) ●	+01:47 (921.) ●	+01:45 (1127.) ●
Laufen	34.1 km	10:56:46	00:19:00	07:36 min/km	+00:56 (178.) ●	+00:59 (856.) ●	+00:57 (1045.) ●
Laufen	36.7 km	11:15:25	00:18:39	07:10 min/km	+00:37 (165.) ●	+00:38 (815.) ●	+00:34 (989.) ●
Laufen	39.4 km	11:34:30	00:19:05	07:04 min/km	+00:43 (173.) ●	+00:45 (836.) ●	+00:42 (1014.) ●
Laufen	42.2 km	11:54:23	00:19:53	07:06 min/km	+00:20 (173.) ●	+00:22 (810.) ●	+00:19 (984.) ●
Laufen	42.2 km	11:54:23	04:49:50	06:52 min/km	+11:15 (166.) ●	+11:28 (834.) ●	+10:24 (1008.) ●
Total	224 km	11:54:23	11:54:23	18.81 km/h	-15:46 (123.) ●	-14:01 (641.) ●	-21:22 (740.) ●

Ges	Sex	Ak	Name	#	AK
716	620	118	Jason Anthony Bailey	513	M40-44	South Africa	00:43:36	06:06:46	04:46:09	11:50:36
734	636	119	Zakhele Mkhize	1187	M40-44	South Africa	01:13:07	06:29:39	03:57:13	11:53:38
737	638	120	Sipke DE Vries	1096	M40-44	Netherlands	00:42:45	06:48:00	04:10:15	11:53:53
738	639	121	Stephan Nel	1196	M40-44	South Africa	00:44:30	06:26:45	04:30:32	11:54:00
739	640	122	Gerrit Engelbrecht	398	M40-44	South Africa	00:38:49	06:04:53	04:58:53	11:54:16
740	641	123	Hendrik Louw	1170	M40-44	South Africa	00:44:50	06:05:37	04:49:50	11:54:23
743	644	124	Bern Donadeu Sans	1102	M40-44	Spain	00:37:42	06:04:27	04:56:04	11:54:58
746	646	125	Jason Janse VAN Vuuren	1154	M40-44	South Africa	00:48:29	06:14:46	04:40:22	11:55:15
749	648	126	Anton Neethling	587	M40-44	South Africa	00:38:20	06:41:33	04:25:50	11:55:21
753	652	127	Jason Ensor	1113	M40-44	South Africa	00:35:55	06:35:53	04:27:48	11:55:31