Zakhele Mkhize -
Ironman South Africa 2019

Quick facts

734/636/119Alle/Geschlecht/AK

M40-44Altersklasse

1187Startnummer

South AfricaNationalität


1:13:07	6:29:39	3:57:13	11:53:38

Vergleiche Zakhele Mkhize mit anderen Athleten!

1187 Mkhize

1241 Taylor ×

513 Bailey ×

1096 DE Vries ×

1196 Nel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	01:13:07	01:13:07	04:34 min/100m	+30:53 (268.) ●	+31:52 (1349.) ●	+31:26 (1663.) ●
Wechsel		01:20:15	00:07:08	-	-00:18 (142.) ●	-00:03 (773.) ●	-00:08 (932.) ●
Radfahren	0.1 km	01:21:23	00:01:08	5.29 km/h	+00:21 (258.) ●	+00:22 (1310.) ●	+00:21 (1609.) ●
Radfahren	29 km	02:15:45	00:54:22	31.89 km/h	-01:09 (116.) ●	-01:04 (593.) ●	-01:45 (658.) ●
Radfahren	51 km	02:55:03	00:39:18	33.59 km/h	-00:47 (120.) ●	-00:47 (608.) ●	-01:22 (662.) ●
Radfahren	73 km	03:45:40	00:50:37	26.08 km/h	-01:20 (124.) ●	-01:13 (646.) ●	-02:06 (717.) ●
Radfahren	90.2 km	04:19:27	00:33:47	30.55 km/h	-03:02 (85.) ●	-02:54 (473.) ●	-03:36 (522.) ●
Radfahren	118 km	05:14:06	00:54:39	30.52 km/h	-04:49 (81.) ●	-04:44 (432.) ●	-05:32 (488.) ●
Radfahren	141 km	05:54:30	00:40:24	34.16 km/h	-01:34 (110.) ●	-01:45 (585.) ●	-02:12 (662.) ●
Radfahren	162 km	06:57:39	01:03:09	19.95 km/h	+01:35 (156.) ●	+01:30 (806.) ●	+00:40 (921.) ●
Radfahren	180.2 km	07:49:54	00:52:15	20.9 km/h	+06:41 (221.) ●	+06:40 (1073.) ●	+06:01 (1282.) ●
Radfahren	180.2 km	07:49:54	06:29:39	27.75 km/h	-04:04 (131.) ●	-03:55 (684.) ●	-09:31 (767.) ●
Wechsel		07:56:25	00:06:31	-	-01:40 (105.) ●	-01:31 (522.) ●	-01:41 (606.) ●
Laufen	0.1 km	07:57:38	00:01:13	12:10 min/km	+00:02 (185.) ●	+00:02 (874.) ●	+00:01 (1025.) ●
Laufen	2.6 km	08:10:01	00:12:23	04:57 min/km	-02:00 (57.) ●	-02:08 (300.) ●	-02:17 (344.) ●
Laufen	5.2 km	08:22:44	00:12:43	04:53 min/km	-02:10 (56.) ●	-02:13 (280.) ●	-02:18 (327.) ●
Laufen	7.9 km	08:35:07	00:12:23	04:35 min/km	-03:25 (31.) ●	-03:27 (171.) ●	-03:32 (195.) ●
Laufen	10.5 km	08:49:00	00:13:53	05:20 min/km	-03:46 (33.) ●	-03:46 (173.) ●	-03:52 (195.) ●
Laufen	13.1 km	09:00:59	00:11:59	04:36 min/km	-04:00 (25.) ●	-03:54 (139.) ●	-04:02 (154.) ●
Laufen	15.7 km	09:13:04	00:12:05	04:38 min/km	-04:05 (17.) ●	-04:01 (120.) ●	-04:06 (134.) ●
Laufen	18.4 km	09:25:51	00:12:47	04:44 min/km	-04:08 (24.) ●	-04:03 (156.) ●	-04:05 (179.) ●
Laufen	21.1 km	09:41:08	00:15:17	05:39 min/km	-03:42 (40.) ●	-03:40 (246.) ●	-03:45 (294.) ●
Laufen	23.6 km	09:55:54	00:14:46	05:54 min/km	-02:33 (64.) ●	-02:28 (376.) ●	-02:31 (451.) ●
Laufen	26.2 km	10:10:55	00:15:01	05:46 min/km	-02:24 (66.) ●	-02:24 (377.) ●	-02:25 (461.) ●
Laufen	28.9 km	10:27:33	00:16:38	06:09 min/km	-01:18 (100.) ●	-01:18 (533.) ●	-01:18 (641.) ●
Laufen	31.6 km	10:47:43	00:20:10	07:28 min/km	+00:13 (152.) ●	+00:09 (746.) ●	+00:07 (906.) ●
Laufen	34.1 km	11:03:29	00:15:46	06:18 min/km	-02:18 (84.) ●	-02:15 (445.) ●	-02:17 (534.) ●
Laufen	36.7 km	11:19:47	00:16:18	06:16 min/km	-01:44 (95.) ●	-01:43 (509.) ●	-01:47 (613.) ●
Laufen	39.4 km	11:35:38	00:15:51	05:52 min/km	-02:31 (75.) ●	-02:29 (425.) ●	-02:32 (520.) ●
Laufen	42.2 km	11:53:38	00:18:00	06:25 min/km	-01:33 (104.) ●	-01:31 (586.) ●	-01:34 (710.) ●
Laufen	42.2 km	11:53:38	03:57:13	05:37 min/km	-41:22 (56.) ●	-41:09 (324.) ●	-42:13 (388.) ●
Total	224 km	11:53:38	11:53:38	18.83 km/h	-16:31 (119.) ●	-14:46 (636.) ●	-22:07 (734.) ●

Ges	Sex	Ak	Name	#	AK
694	601	114	Frans Bouwer	1984	M40-44	South Africa	00:33:28	06:41:44	04:14:25	11:47:40
697	604	115	Tawfik Elkheshen	1111	M40-44	Egypt	00:37:26	06:55:23	04:03:04	11:47:49
705	610	116	Jacobus Leibbrandt	1168	M40-44	South Africa	00:37:24	05:58:12	04:58:49	11:49:05
713	618	117	Dale Taylor	1241	M40-44	South Africa	00:38:07	06:37:03	04:17:27	11:50:15
716	620	118	Jason Anthony Bailey	513	M40-44	South Africa	00:43:36	06:06:46	04:46:09	11:50:36
734	636	119	Zakhele Mkhize	1187	M40-44	South Africa	01:13:07	06:29:39	03:57:13	11:53:38
737	638	120	Sipke DE Vries	1096	M40-44	Netherlands	00:42:45	06:48:00	04:10:15	11:53:53
738	639	121	Stephan Nel	1196	M40-44	South Africa	00:44:30	06:26:45	04:30:32	11:54:00
739	640	122	Gerrit Engelbrecht	398	M40-44	South Africa	00:38:49	06:04:53	04:58:53	11:54:16
740	641	123	Hendrik Louw	1170	M40-44	South Africa	00:44:50	06:05:37	04:49:50	11:54:23