Ridwaan Sookharia -
Ironman South Africa 2019

Quick facts

1578/1281/257Alle/Geschlecht/AK

M40-44Altersklasse

1233Startnummer

South AfricaNationalität


1:03:16	8:04:22	5:42:39	15:21:08

Vergleiche Ridwaan Sookharia mit anderen Athleten!

1233 Sookharia

1212 Qamata ×

1210 Pretorius ×

1257 VAN Vuuren ×

1101 Diplock ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	01:03:16	01:03:16	03:57 min/100m	+21:02 (264.) ●	+22:01 (1335.) ●	+21:35 (1645.) ●
Wechsel		01:19:56	00:16:40	-	+09:14 (260.) ●	+09:29 (1328.) ●	+09:24 (1641.) ●
Radfahren	0.1 km	01:20:45	00:00:49	7.35 km/h	+00:02 (189.) ●	+00:03 (979.) ●	+00:02 (1146.) ●
Radfahren	29 km	02:23:20	01:02:35	27.71 km/h	+07:04 (243.) ●	+07:09 (1221.) ●	+06:28 (1452.) ●
Radfahren	51 km	03:06:33	00:43:13	30.54 km/h	+03:08 (217.) ●	+03:08 (1057.) ●	+02:33 (1216.) ●
Radfahren	73 km	04:06:14	00:59:41	22.12 km/h	+07:44 (237.) ●	+07:51 (1164.) ●	+06:58 (1383.) ●
Radfahren	90.2 km	04:51:06	00:44:52	23 km/h	+08:03 (248.) ●	+08:11 (1232.) ●	+07:29 (1484.) ●
Radfahren	118 km	06:16:40	01:25:34	19.49 km/h	+26:06 (264.) ●	+26:11 (1339.) ●	+25:23 (1654.) ●
Radfahren	141 km	07:10:20	00:53:40	25.71 km/h	+11:42 (262.) ●	+11:31 (1290.) ●	+11:04 (1586.) ●
Radfahren	162 km	08:25:16	01:14:56	16.81 km/h	+13:22 (243.) ●	+13:17 (1195.) ●	+12:27 (1453.) ●
Radfahren	180.2 km	09:24:18	00:59:02	18.5 km/h	+13:28 (262.) ●	+13:27 (1288.) ●	+12:48 (1574.) ●
Radfahren	180.2 km	09:24:18	08:04:22	22.32 km/h	+01:30:39 (259.) ●	+01:30:48 (1266.) ●	+01:25:12 (1543.) ●
Wechsel		09:38:29	00:14:11	-	+06:00 (249.) ●	+06:09 (1262.) ●	+05:59 (1553.) ●
Laufen	0.1 km	09:39:49	00:01:20	13:20 min/km	+00:09 (224.) ●	+00:09 (1071.) ●	+00:08 (1279.) ●
Laufen	2.6 km	09:57:27	00:17:38	07:03 min/km	+03:15 (244.) ●	+03:07 (1174.) ●	+02:58 (1426.) ●
Laufen	5.2 km	10:14:27	00:17:00	06:32 min/km	+02:07 (222.) ●	+02:04 (1075.) ●	+01:59 (1314.) ●
Laufen	7.9 km	10:31:55	00:17:28	06:28 min/km	+01:40 (198.) ●	+01:38 (976.) ●	+01:33 (1188.) ●
Laufen	10.5 km	10:54:45	00:22:50	08:46 min/km	+05:11 (253.) ●	+05:11 (1251.) ●	+05:05 (1542.) ●
Laufen	13.1 km	11:14:03	00:19:18	07:25 min/km	+03:19 (227.) ●	+03:25 (1126.) ●	+03:17 (1378.) ●
Laufen	15.7 km	11:36:05	00:22:02	08:28 min/km	+05:52 (259.) ●	+05:56 (1283.) ●	+05:51 (1585.) ●
Laufen	18.4 km	11:56:29	00:20:24	07:33 min/km	+03:29 (229.) ●	+03:34 (1131.) ●	+03:32 (1404.) ●
Laufen	21.1 km	12:18:47	00:22:18	08:15 min/km	+03:19 (222.) ●	+03:21 (1080.) ●	+03:16 (1324.) ●
Laufen	23.6 km	12:40:45	00:21:58	08:47 min/km	+04:39 (238.) ●	+04:44 (1202.) ●	+04:41 (1488.) ●
Laufen	26.2 km	13:00:20	00:19:35	07:31 min/km	+02:10 (203.) ●	+02:10 (1012.) ●	+02:09 (1244.) ●
Laufen	28.9 km	13:19:26	00:19:06	07:04 min/km	+01:10 (177.) ●	+01:10 (877.) ●	+01:10 (1081.) ●
Laufen	31.6 km	13:40:29	00:21:03	07:47 min/km	+01:06 (171.) ●	+01:02 (847.) ●	+01:00 (1029.) ●
Laufen	34.1 km	14:02:06	00:21:37	08:38 min/km	+03:33 (216.) ●	+03:36 (1092.) ●	+03:34 (1347.) ●
Laufen	36.7 km	14:25:27	00:23:21	08:58 min/km	+05:19 (238.) ●	+05:20 (1210.) ●	+05:16 (1494.) ●
Laufen	39.4 km	14:51:36	00:26:09	09:41 min/km	+07:47 (255.) ●	+07:49 (1286.) ●	+07:46 (1594.) ●
Laufen	42.2 km	15:21:08	00:29:32	10:32 min/km	+09:59 (262.) ●	+10:01 (1313.) ●	+09:58 (1626.) ●
Laufen	42.2 km	15:21:08	05:42:39	08:07 min/km	+01:04:04 (233.) ●	+01:04:17 (1164.) ●	+01:03:13 (1437.) ●
Total	224 km	15:21:08	15:21:08	14.59 km/h	+03:10:59 (257.) ●	+03:12:44 (1281.) ●	+03:05:23 (1578.) ●

Ges	Sex	Ak	Name	#	AK
1509	1235	252	Lincoln Matli	1176	M40-44	South Africa	00:52:31	07:38:55	06:04:02	14:52:49
1510	1236	253	Phenyo Mathopa	1175	M40-44	South Africa	01:02:51	07:39:47	05:49:44	14:53:16
1532	1250	254	Sean DE Villiers	1094	M40-44	South Africa	00:42:57	08:04:07	05:47:46	15:01:49
1544	1258	255	Panda Qamata	1212	M40-44	South Africa	01:03:09	08:21:32	05:23:11	15:05:54
1565	1272	256	Ivan Pretorius	1210	M40-44	South Africa	00:51:20	07:12:45	06:45:11	15:15:32
1578	1281	257	Ridwaan Sookharia	1233	M40-44	South Africa	01:03:16	08:04:22	05:42:39	15:21:08
1582	1284	258	Nathan VAN Vuuren	1257	M40-44	Zimbabwe	00:48:07	07:54:18	06:19:47	15:25:20
1590	1292	259	Jason Diplock	1101	M40-44	South Africa	00:48:06	08:00:24	06:24:09	15:28:54
1594	1296	260	Andrew Weber	1265	M40-44	South Africa	00:44:39	07:41:31	06:51:03	15:30:04
1597	1298	261	Tachang Yu	1269	M40-44	South Africa	01:06:39	08:08:06	06:03:05	15:32:47