Pier VAN DE Gaast -
Ironman South Africa 2019

Quick facts

1418/1164/235Alle/Geschlecht/AK

M40-44Altersklasse

1249Startnummer

South AfricaNationalität


52:39	7:16:26	5:50:12	14:21:15

Vergleiche Pier VAN DE Gaast mit anderen Athleten!

1249 VAN DE Gaast

1075 Cloete ×

1087 Darne ×

1121 Fraser ×

1261 Viljoen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:52:39	00:52:39	03:17 min/100m	+10:25 (244.) ●	+11:24 (1260.) ●	+10:58 (1551.) ●
Wechsel		01:02:33	00:09:54	-	+02:28 (225.) ●	+02:43 (1112.) ●	+02:38 (1360.) ●
Radfahren	0.1 km	01:03:12	00:00:39	9.23 km/h	-00:08 (51.) ●	-00:07 (294.) ●	-00:08 (318.) ●
Radfahren	29 km	02:02:56	00:59:44	29.03 km/h	+04:13 (214.) ●	+04:18 (1064.) ●	+03:37 (1224.) ●
Radfahren	51 km	02:47:11	00:44:15	29.83 km/h	+04:10 (229.) ●	+04:10 (1130.) ●	+03:35 (1318.) ●
Radfahren	73 km	03:45:42	00:58:31	22.56 km/h	+06:34 (224.) ●	+06:41 (1125.) ●	+05:48 (1327.) ●
Radfahren	90.2 km	04:27:06	00:41:24	24.93 km/h	+04:35 (217.) ●	+04:43 (1084.) ●	+04:01 (1278.) ●
Radfahren	118 km	05:32:24	01:05:18	25.54 km/h	+05:50 (208.) ●	+05:55 (1024.) ●	+05:07 (1202.) ●
Radfahren	141 km	06:18:42	00:46:18	29.81 km/h	+04:20 (213.) ●	+04:09 (1050.) ●	+03:42 (1258.) ●
Radfahren	162 km	07:27:52	01:09:10	18.22 km/h	+07:36 (207.) ●	+07:31 (1045.) ●	+06:41 (1248.) ●
Radfahren	180.2 km	08:18:59	00:51:07	21.36 km/h	+05:33 (204.) ●	+05:32 (1017.) ●	+04:53 (1206.) ●
Radfahren	180.2 km	08:18:59	07:16:26	24.77 km/h	+42:43 (216.) ●	+42:52 (1062.) ●	+37:16 (1249.) ●
Wechsel		08:31:03	00:12:04	-	+03:53 (231.) ●	+04:02 (1182.) ●	+03:52 (1438.) ●
Laufen	0.1 km	08:32:11	00:01:08	11:20 min/km	-00:03 (139.) ●	-00:03 (668.) ●	-00:04 (774.) ●
Laufen	2.6 km	08:49:02	00:16:51	06:44 min/km	+02:28 (232.) ●	+02:20 (1111.) ●	+02:11 (1344.) ●
Laufen	5.2 km	09:07:10	00:18:08	06:58 min/km	+03:15 (242.) ●	+03:12 (1185.) ●	+03:07 (1454.) ●
Laufen	7.9 km	09:26:46	00:19:36	07:15 min/km	+03:48 (242.) ●	+03:46 (1184.) ●	+03:41 (1460.) ●
Laufen	10.5 km	09:51:56	00:25:10	09:40 min/km	+07:31 (263.) ●	+07:31 (1318.) ●	+07:25 (1631.) ●
Laufen	13.1 km	10:10:25	00:18:29	07:06 min/km	+02:30 (214.) ●	+02:36 (1052.) ●	+02:28 (1283.) ●
Laufen	15.7 km	10:29:35	00:19:10	07:22 min/km	+03:00 (234.) ●	+03:04 (1118.) ●	+02:59 (1370.) ●
Laufen	18.4 km	10:50:54	00:21:19	07:53 min/km	+04:24 (238.) ●	+04:29 (1201.) ●	+04:27 (1490.) ●
Laufen	21.1 km	11:13:47	00:22:53	08:28 min/km	+03:54 (229.) ●	+03:56 (1120.) ●	+03:51 (1377.) ●
Laufen	23.6 km	11:35:24	00:21:37	08:38 min/km	+04:18 (232.) ●	+04:23 (1174.) ●	+04:20 (1457.) ●
Laufen	26.2 km	11:58:07	00:22:43	08:44 min/km	+05:18 (241.) ●	+05:18 (1224.) ●	+05:17 (1522.) ●
Laufen	28.9 km	12:20:04	00:21:57	08:07 min/km	+04:01 (231.) ●	+04:01 (1155.) ●	+04:01 (1434.) ●
Laufen	31.6 km	12:44:43	00:24:39	09:07 min/km	+04:42 (234.) ●	+04:38 (1146.) ●	+04:36 (1420.) ●
Laufen	34.1 km	13:06:18	00:21:35	08:38 min/km	+03:31 (214.) ●	+03:34 (1089.) ●	+03:32 (1344.) ●
Laufen	36.7 km	13:29:40	00:23:22	08:59 min/km	+05:20 (239.) ●	+05:21 (1212.) ●	+05:17 (1497.) ●
Laufen	39.4 km	13:56:48	00:27:08	10:02 min/km	+08:46 (261.) ●	+08:48 (1307.) ●	+08:45 (1619.) ●
Laufen	42.2 km	14:21:15	00:24:27	08:43 min/km	+04:54 (229.) ●	+04:56 (1149.) ●	+04:53 (1423.) ●
Laufen	42.2 km	14:21:15	05:50:12	08:17 min/km	+01:11:37 (245.) ●	+01:11:50 (1207.) ●	+01:10:46 (1492.) ●
Total	224 km	14:21:15	14:21:15	15.61 km/h	+02:11:06 (235.) ●	+02:12:51 (1164.) ●	+02:05:30 (1418.) ●

Ges	Sex	Ak	Name	#	AK
1386	1142	230	Marius VAN Niekerk	1254	M40-44	South Africa	00:52:49	07:46:20	05:15:33	14:12:17
1387	1143	231	Ivan VAN Der Merwe	1251	M40-44	South Africa	00:50:56	07:40:03	05:09:21	14:12:20
1398	1152	232	Vaughn Thompson	1244	M40-44	South Africa	00:52:47	07:30:00	05:34:35	14:14:54
1413	1160	233	Vaughan Cloete	1075	M40-44	South Africa	00:52:36	07:34:22	05:28:50	14:19:53
1416	1162	234	Daniel Darne	1087	M40-44	South Africa	00:40:48	07:37:57	05:45:55	14:20:44
1418	1164	235	Pier VAN DE Gaast	1249	M40-44	South Africa	00:52:39	07:16:26	05:50:12	14:21:15
1424	1167	236	Donovan Fraser	1121	M40-44	South Africa	00:32:38	07:31:52	05:48:28	14:23:02
1427	1170	237	Thomas Viljoen	1261	M40-44	South Africa	00:48:08	06:51:55	06:22:48	14:24:33
1437	1179	238	Jan Lodewyk Victor	1260	M40-44	South Africa	00:59:12	07:51:17	05:13:33	14:28:46
1451	1188	239	Wynand Dreyer	1105	M40-44	Namibia	00:38:46	07:26:31	06:19:12	14:34:30