Siyabulela Jabu Mpengesi -
Ironman South Africa 2019

Quick facts

295/257/59Alle/Geschlecht/AK

M35-39Altersklasse

129Startnummer

South AfricaNationalität


34:36	6:00:26	3:47:45	10:31:05

Vergleiche Siyabulela Jabu Mpengesi mit anderen Athleten!

129 Mpengesi

910 Guaraldi ×

1029 Vega Gonzalez ×

986 Rich ×

344 VAN Heerden ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:34:36	00:34:36	02:09 min/100m	-06:12 (52.) ●	-06:39 (218.) ●	-07:05 (246.) ●
Wechsel		00:37:29	00:02:53	-	-03:47 (15.) ●	-04:18 (49.) ●	-04:23 (63.) ●
Radfahren	0.1 km	00:38:15	00:00:46	7.83 km/h	+00:01 (167.) ●	±00:00 (779.) ●	-00:01 (893.) ●
Radfahren	29 km	01:30:18	00:52:03	33.31 km/h	-03:00 (83.) ●	-03:23 (381.) ●	-04:04 (419.) ●
Radfahren	51 km	02:07:06	00:36:48	35.87 km/h	-03:00 (58.) ●	-03:17 (273.) ●	-03:52 (294.) ●
Radfahren	73 km	02:52:26	00:45:20	29.12 km/h	-05:58 (55.) ●	-06:30 (234.) ●	-07:23 (250.) ●
Radfahren	90.2 km	03:23:20	00:30:54	33.4 km/h	-05:20 (47.) ●	-05:47 (189.) ●	-06:29 (202.) ●
Radfahren	118 km	04:19:28	00:56:08	29.71 km/h	-02:44 (114.) ●	-03:15 (541.) ●	-04:03 (616.) ●
Radfahren	141 km	04:58:55	00:39:27	34.98 km/h	-02:16 (104.) ●	-02:42 (493.) ●	-03:09 (556.) ●
Radfahren	162 km	05:56:17	00:57:22	21.96 km/h	-03:35 (105.) ●	-04:17 (500.) ●	-05:07 (567.) ●
Radfahren	180.2 km	06:37:55	00:41:38	26.23 km/h	-03:23 (100.) ●	-03:57 (458.) ●	-04:36 (520.) ●
Radfahren	180.2 km	06:37:55	06:00:26	30 km/h	-29:15 (85.) ●	-33:08 (377.) ●	-38:44 (426.) ●
Wechsel		06:43:20	00:05:25	-	-02:01 (82.) ●	-02:37 (345.) ●	-02:47 (404.) ●
Laufen	0.1 km	06:44:14	00:00:54	09:00 min/km	-00:15 (41.) ●	-00:17 (148.) ●	-00:18 (164.) ●
Laufen	2.6 km	06:56:06	00:11:52	04:44 min/km	-02:21 (50.) ●	-02:39 (202.) ●	-02:48 (228.) ●
Laufen	5.2 km	07:08:29	00:12:23	04:45 min/km	-02:11 (56.) ●	-02:33 (223.) ●	-02:38 (256.) ●
Laufen	7.9 km	07:20:38	00:12:09	04:30 min/km	-03:26 (35.) ●	-03:41 (145.) ●	-03:46 (164.) ●
Laufen	10.5 km	07:34:05	00:13:27	05:10 min/km	-03:50 (27.) ●	-04:12 (127.) ●	-04:18 (141.) ●
Laufen	13.1 km	07:46:53	00:12:48	04:55 min/km	-02:41 (53.) ●	-03:05 (222.) ●	-03:13 (254.) ●
Laufen	15.7 km	08:00:02	00:13:09	05:03 min/km	-02:35 (50.) ●	-02:57 (236.) ●	-03:02 (275.) ●
Laufen	18.4 km	08:14:51	00:14:49	05:29 min/km	-01:43 (92.) ●	-02:01 (412.) ●	-02:03 (497.) ●
Laufen	21.1 km	08:30:29	00:15:38	05:47 min/km	-02:52 (68.) ●	-03:19 (292.) ●	-03:24 (344.) ●
Laufen	23.6 km	08:45:04	00:14:35	05:50 min/km	-02:13 (79.) ●	-02:39 (350.) ●	-02:42 (420.) ●
Laufen	26.2 km	08:59:22	00:14:18	05:30 min/km	-02:32 (66.) ●	-03:07 (278.) ●	-03:08 (341.) ●
Laufen	28.9 km	09:14:31	00:15:09	05:36 min/km	-02:19 (77.) ●	-02:47 (335.) ●	-02:47 (407.) ●
Laufen	31.6 km	09:31:15	00:16:44	06:11 min/km	-02:52 (68.) ●	-03:17 (311.) ●	-03:19 (378.) ●
Laufen	34.1 km	09:46:07	00:14:52	05:56 min/km	-02:37 (67.) ●	-03:09 (310.) ●	-03:11 (369.) ●
Laufen	36.7 km	10:00:08	00:14:01	05:23 min/km	-03:31 (46.) ●	-04:00 (212.) ●	-04:04 (255.) ●
Laufen	39.4 km	10:14:52	00:14:44	05:27 min/km	-03:02 (52.) ●	-03:36 (264.) ●	-03:39 (322.) ●
Laufen	42.2 km	10:31:05	00:16:13	05:47 min/km	-02:42 (74.) ●	-03:18 (333.) ●	-03:21 (400.) ●
Laufen	42.2 km	10:31:05	03:47:45	05:23 min/km	-43:42 (53.) ●	-50:37 (234.) ●	-51:41 (278.) ●
Total	224 km	10:31:05	10:31:05	21.3 km/h	-01:24:57 (59.) ●	-01:37:19 (257.) ●	-01:44:40 (295.) ●

Ges	Sex	Ak	Name	#	AK
275	239	54	Brandon Stewart	1002	M35-39	South Africa	00:32:33	05:10:49	04:35:16	10:26:29
276	240	55	Martin Von Allemann	164	M35-39	South Africa	00:33:25	05:24:43	04:18:03	10:26:49
280	244	56	Greg Schemel	509	M35-39	South Africa	00:29:36	05:55:16	03:52:10	10:27:55
284	248	57	Gustavo Guaraldi	910	M35-39	Brazil	00:31:41	05:56:33	03:51:20	10:29:18
289	251	58	Samuel Vega Gonzalez	1029	M35-39	Spain	00:40:17	05:59:14	03:43:14	10:30:12
295	257	59	Siyabulela Jabu Mpengesi	129	M35-39	South Africa	00:34:36	06:00:26	03:47:45	10:31:05
296	258	60	Matt Rich	986	M35-39	South Africa	00:38:31	05:46:32	03:54:34	10:31:05
306	268	61	Ewald VAN Heerden	344	M35-39	South Africa	00:33:02	06:02:07	03:51:44	10:34:46
307	269	62	Dale Boyeson	861	M35-39	United Kingdom	00:35:21	05:42:24	04:08:52	10:35:14
318	279	63	Sergi Martin Gomez	950	M35-39	Spain	00:36:48	05:45:34	04:02:00	10:38:08