Brad Ingram -
Ironman South Africa 2019

Quick facts

1230/1027/181Alle/Geschlecht/AK

M45-49Altersklasse

1354Startnummer

South AfricaNationalität


42:31	7:06:53	5:23:22	13:30:43

Vergleiche Brad Ingram mit anderen Athleten!

1354 Ingram

528 Ho ×

1276 Badat ×

1405 Oosthuizen ×

1469 VAN Wyk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:42:31	00:42:31	02:39 min/100m	+00:20 (145.) ●	+01:16 (846.) ●	+00:50 (996.) ●
Wechsel		00:51:51	00:09:20	-	+01:42 (175.) ●	+02:09 (1054.) ●	+02:04 (1282.) ●
Radfahren	0.1 km	00:52:38	00:00:47	7.66 km/h	+00:01 (145.) ●	+00:01 (876.) ●	±00:00 (1011.) ●
Radfahren	29 km	01:51:50	00:59:12	29.29 km/h	+03:41 (180.) ●	+03:46 (1017.) ●	+03:05 (1171.) ●
Radfahren	51 km	02:34:17	00:42:27	31.1 km/h	+01:59 (170.) ●	+02:22 (981.) ●	+01:47 (1118.) ●
Radfahren	73 km	03:28:21	00:54:04	24.41 km/h	+01:47 (153.) ●	+02:14 (881.) ●	+01:21 (998.) ●
Radfahren	90.2 km	04:07:10	00:38:49	26.59 km/h	+01:45 (169.) ●	+02:08 (936.) ●	+01:26 (1066.) ●
Radfahren	118 km	05:12:31	01:05:21	25.52 km/h	+05:29 (183.) ●	+05:58 (1026.) ●	+05:10 (1204.) ●
Radfahren	141 km	05:58:08	00:45:37	30.25 km/h	+03:01 (176.) ●	+03:28 (1006.) ●	+03:01 (1195.) ●
Radfahren	162 km	07:05:38	01:07:30	18.67 km/h	+05:05 (171.) ●	+05:51 (983.) ●	+05:01 (1165.) ●
Radfahren	180.2 km	07:58:44	00:53:06	20.56 km/h	+07:10 (197.) ●	+07:31 (1109.) ●	+06:52 (1331.) ●
Radfahren	180.2 km	07:58:44	07:06:53	25.33 km/h	+29:58 (178.) ●	+33:19 (998.) ●	+27:43 (1162.) ●
Wechsel		08:07:21	00:08:37	-	-00:02 (142.) ●	+00:35 (855.) ●	+00:25 (1016.) ●
Laufen	0.1 km	08:08:50	00:01:29	14:50 min/km	+00:15 (208.) ●	+00:18 (1193.) ●	+00:17 (1442.) ●
Laufen	2.6 km	08:26:20	00:17:30	07:00 min/km	+02:43 (198.) ●	+02:59 (1165.) ●	+02:50 (1414.) ●
Laufen	5.2 km	08:42:20	00:16:00	06:09 min/km	+00:49 (158.) ●	+01:04 (949.) ●	+00:59 (1143.) ●
Laufen	7.9 km	08:59:28	00:17:08	06:20 min/km	+01:00 (153.) ●	+01:18 (928.) ●	+01:13 (1136.) ●
Laufen	10.5 km	09:24:07	00:24:39	09:28 min/km	+06:39 (233.) ●	+07:00 (1308.) ●	+06:54 (1621.) ●
Laufen	13.1 km	09:42:36	00:18:29	07:06 min/km	+02:17 (180.) ●	+02:36 (1053.) ●	+02:28 (1284.) ●
Laufen	15.7 km	10:03:38	00:21:02	08:05 min/km	+04:39 (222.) ●	+04:56 (1250.) ●	+04:51 (1540.) ●
Laufen	18.4 km	10:23:47	00:20:09	07:27 min/km	+03:02 (197.) ●	+03:19 (1115.) ●	+03:17 (1380.) ●
Laufen	21.1 km	10:45:49	00:22:02	08:09 min/km	+02:45 (183.) ●	+03:05 (1063.) ●	+03:00 (1300.) ●
Laufen	23.6 km	11:06:32	00:20:43	08:17 min/km	+03:06 (186.) ●	+03:29 (1098.) ●	+03:26 (1359.) ●
Laufen	26.2 km	11:26:17	00:19:45	07:35 min/km	+02:02 (178.) ●	+02:20 (1032.) ●	+02:19 (1267.) ●
Laufen	28.9 km	11:46:05	00:19:48	07:20 min/km	+01:37 (161.) ●	+01:52 (956.) ●	+01:52 (1178.) ●
Laufen	31.6 km	12:09:15	00:23:10	08:34 min/km	+02:45 (183.) ●	+03:09 (1043.) ●	+03:07 (1285.) ●
Laufen	34.1 km	12:30:10	00:20:55	08:22 min/km	+02:30 (183.) ●	+02:54 (1032.) ●	+02:52 (1269.) ●
Laufen	36.7 km	12:49:11	00:19:01	07:18 min/km	+00:45 (142.) ●	+01:00 (860.) ●	+00:56 (1045.) ●
Laufen	39.4 km	13:10:40	00:21:29	07:57 min/km	+02:54 (184.) ●	+03:09 (1048.) ●	+03:06 (1281.) ●
Laufen	42.2 km	13:30:43	00:20:03	07:09 min/km	±00:00 (137.) ●	+00:32 (828.) ●	+00:29 (1008.) ●
Laufen	42.2 km	13:30:43	05:23:22	07:39 min/km	+39:48 (189.) ●	+45:00 (1065.) ●	+43:56 (1302.) ●
Total	224 km	13:30:43	13:30:43	16.58 km/h	+01:11:46 (181.) ●	+01:22:19 (1027.) ●	+01:14:58 (1230.) ●

Ges	Sex	Ak	Name	#	AK
1175	990	176	Charl Johannes Potgieter	1413	M45-49	South Africa	00:38:45	06:08:22	06:12:17	13:17:33
1176	991	177	Vaughn Meyer	1396	M45-49	South Africa	00:42:12	07:04:27	05:12:45	13:18:30
1180	994	178	Morné Theron	594	M45-49	South Africa	00:39:30	06:57:01	05:30:02	13:20:26
1199	1007	179	Adrian Ho	528	M45-49	Singapore	00:45:24	07:05:17	05:15:47	13:24:44
1204	1011	180	Agmat Badat	1276	M45-49	South Africa	00:45:32	07:25:23	04:55:55	13:25:23
1230	1027	181	Brad Ingram	1354	M45-49	South Africa	00:42:31	07:06:53	05:23:22	13:30:43
1232	1028	182	John Oosthuizen	1405	M45-49	South Africa	00:41:48	07:42:41	04:47:32	13:30:56
1238	1030	183	Willie VAN Wyk	1469	M45-49	South Africa	00:41:24	07:16:33	05:20:45	13:32:20
1240	1032	184	Francois Hattingh	608	M45-49	South Africa	00:48:47	06:54:03	05:36:44	13:33:24
1243	1035	185	Vicki Vinci	1471	M45-49	Italy	00:46:02	07:01:13	05:18:09	13:34:05