Philip LE Roux -
Ironman South Africa 2019
Quick facts
593/514/83Alle/Geschlecht/AK
M45-49Altersklasse
1378Startnummer
South AfricaNationalität
34:26 | 6:24:50 | 4:18:13 | 11:27:36 |
Vergleiche Philip LE Roux mit anderen Athleten!
1378 LE Roux
1368 Knam ×
490 VAN Der Walt ×
1295 Caudwell ×
1434 Schuttler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.6 km | 00:34:26 | 00:34:26 | 02:09 min/100m | -07:45 (25.) ● | -06:49 (208.) ● | -07:15 (235.) ● |
Wechsel | 00:38:47 | 00:04:21 | - | -03:17 (40.) ● | -02:50 (273.) ● | -02:55 (316.) ● | |
Radfahren | 0.1 km | 00:39:25 | 00:00:38 | 9.47 km/h | -00:08 (33.) ● | -00:08 (236.) ● | -00:09 (253.) ● |
Radfahren | 29 km | 01:33:33 | 00:54:08 | 32.03 km/h | -01:23 (105.) ● | -01:18 (577.) ● | -01:59 (642.) ● |
Radfahren | 51 km | 02:11:59 | 00:38:26 | 34.35 km/h | -02:02 (89.) ● | -01:39 (489.) ● | -02:14 (534.) ● |
Radfahren | 73 km | 03:00:03 | 00:48:04 | 27.46 km/h | -04:13 (75.) ● | -03:46 (427.) ● | -04:39 (472.) ● |
Radfahren | 90.2 km | 03:34:34 | 00:34:31 | 29.9 km/h | -02:33 (91.) ● | -02:10 (548.) ● | -02:52 (610.) ● |
Radfahren | 118 km | 04:34:48 | 01:00:14 | 27.69 km/h | +00:22 (139.) ● | +00:51 (802.) ● | +00:03 (916.) ● |
Radfahren | 141 km | 05:17:45 | 00:42:57 | 32.13 km/h | +00:21 (143.) ● | +00:48 (823.) ● | +00:21 (944.) ● |
Radfahren | 162 km | 06:17:49 | 01:00:04 | 20.98 km/h | -02:21 (119.) ● | -01:35 (655.) ● | -02:25 (746.) ● |
Radfahren | 180.2 km | 07:03:37 | 00:45:48 | 23.84 km/h | -00:08 (132.) ● | +00:13 (726.) ● | -00:26 (827.) ● |
Radfahren | 180.2 km | 07:03:37 | 06:24:50 | 28.1 km/h | -12:05 (117.) ● | -08:44 (655.) ● | -14:20 (732.) ● |
Wechsel | 07:09:23 | 00:05:46 | - | -02:53 (56.) ● | -02:16 (394.) ● | -02:26 (461.) ● | |
Laufen | 0.1 km | 07:10:29 | 00:01:06 | 11:00 min/km | -00:08 (88.) ● | -00:05 (594.) ● | -00:06 (682.) ● |
Laufen | 2.6 km | 07:24:30 | 00:14:01 | 05:36 min/km | -00:46 (111.) ● | -00:30 (661.) ● | -00:39 (780.) ● |
Laufen | 5.2 km | 07:39:10 | 00:14:40 | 05:38 min/km | -00:31 (116.) ● | -00:16 (694.) ● | -00:21 (829.) ● |
Laufen | 7.9 km | 07:55:17 | 00:16:07 | 05:58 min/km | -00:01 (120.) ● | +00:17 (782.) ● | +00:12 (939.) ● |
Laufen | 10.5 km | 08:12:52 | 00:17:35 | 06:45 min/km | -00:25 (115.) ● | -00:04 (741.) ● | -00:10 (875.) ● |
Laufen | 13.1 km | 08:28:20 | 00:15:28 | 05:56 min/km | -00:44 (107.) ● | -00:25 (690.) ● | -00:33 (816.) ● |
Laufen | 15.7 km | 08:44:12 | 00:15:52 | 06:06 min/km | -00:31 (114.) ● | -00:14 (710.) ● | -00:19 (852.) ● |
Laufen | 18.4 km | 09:00:03 | 00:15:51 | 05:52 min/km | -01:16 (94.) ● | -00:59 (572.) ● | -01:01 (691.) ● |
Laufen | 21.1 km | 09:16:39 | 00:16:36 | 06:08 min/km | -02:41 (70.) ● | -02:21 (406.) ● | -02:26 (488.) ● |
Laufen | 23.6 km | 09:31:59 | 00:15:20 | 06:08 min/km | -02:17 (75.) ● | -01:54 (459.) ● | -01:57 (556.) ● |
Laufen | 26.2 km | 09:47:43 | 00:15:44 | 06:03 min/km | -01:59 (81.) ● | -01:41 (483.) ● | -01:42 (589.) ● |
Laufen | 28.9 km | 10:05:07 | 00:17:24 | 06:26 min/km | -00:47 (109.) ● | -00:32 (658.) ● | -00:32 (792.) ● |
Laufen | 31.6 km | 10:22:44 | 00:17:37 | 06:31 min/km | -02:48 (67.) ● | -02:24 (416.) ● | -02:26 (505.) ● |
Laufen | 34.1 km | 10:39:04 | 00:16:20 | 06:32 min/km | -02:05 (79.) ● | -01:41 (511.) ● | -01:43 (620.) ● |
Laufen | 36.7 km | 10:54:15 | 00:15:11 | 05:50 min/km | -03:05 (61.) ● | -02:50 (355.) ● | -02:54 (429.) ● |
Laufen | 39.4 km | 11:10:31 | 00:16:16 | 06:01 min/km | -02:19 (80.) ● | -02:04 (485.) ● | -02:07 (588.) ● |
Laufen | 42.2 km | 11:27:36 | 00:17:05 | 06:06 min/km | -02:58 (72.) ● | -02:26 (455.) ● | -02:29 (543.) ● |
Laufen | 42.2 km | 11:27:36 | 04:18:13 | 06:07 min/km | -25:21 (82.) ● | -20:09 (509.) ● | -21:13 (617.) ● |
Total | 224 km | 11:27:36 | 11:27:36 | 19.55 km/h | -51:21 (83.) ● | -40:48 (514.) ● | -48:09 (593.) ● |