Marcos Rosa -
Ironman South Africa 2019

Quick facts

179/162/31Alle/Geschlecht/AK

M40-44Altersklasse

146Startnummer

South AfricaNationalität


40:50	5:19:05	3:47:46	9:54:35

Vergleiche Marcos Rosa mit anderen Athleten!

146 Rosa

83 Du Plessis ×

1239 Szuder ×

378 Chant ×

112 Kalinin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:40:50	00:40:50	02:33 min/100m	-01:24 (136.) ●	-00:25 (727.) ●	-00:51 (843.) ●
Wechsel		00:44:45	00:03:55	-	-03:31 (37.) ●	-03:16 (210.) ●	-03:21 (243.) ●
Radfahren	0.1 km	00:45:34	00:00:49	7.35 km/h	+00:02 (184.) ●	+00:03 (950.) ●	+00:02 (1114.) ●
Radfahren	29 km	01:32:03	00:46:29	37.3 km/h	-09:02 (11.) ●	-08:57 (57.) ●	-09:38 (61.) ●
Radfahren	51 km	02:05:49	00:33:46	39.09 km/h	-06:19 (16.) ●	-06:19 (84.) ●	-06:54 (85.) ●
Radfahren	73 km	02:48:13	00:42:24	31.13 km/h	-09:33 (22.) ●	-09:26 (100.) ●	-10:19 (104.) ●
Radfahren	90.2 km	03:18:42	00:30:29	33.85 km/h	-06:20 (34.) ●	-06:12 (166.) ●	-06:54 (177.) ●
Radfahren	118 km	04:06:34	00:47:52	34.85 km/h	-11:36 (28.) ●	-11:31 (128.) ●	-12:19 (138.) ●
Radfahren	141 km	04:41:29	00:34:55	39.52 km/h	-07:03 (33.) ●	-07:14 (147.) ●	-07:41 (157.) ●
Radfahren	162 km	05:29:54	00:48:25	26.02 km/h	-13:09 (28.) ●	-13:14 (141.) ●	-14:04 (154.) ●
Radfahren	180.2 km	06:03:50	00:33:56	32.18 km/h	-11:38 (14.) ●	-11:39 (78.) ●	-12:18 (85.) ●
Radfahren	180.2 km	06:03:50	05:19:05	33.88 km/h	-01:14:38 (25.) ●	-01:14:29 (108.) ●	-01:20:05 (116.) ●
Wechsel		06:06:49	00:02:59	-	-05:12 (4.) ●	-05:03 (40.) ●	-05:13 (48.) ●
Laufen	0.1 km	06:07:45	00:00:56	09:20 min/km	-00:15 (38.) ●	-00:15 (205.) ●	-00:16 (231.) ●
Laufen	2.6 km	06:20:11	00:12:26	04:58 min/km	-01:57 (60.) ●	-02:05 (311.) ●	-02:14 (356.) ●
Laufen	5.2 km	06:32:41	00:12:30	04:48 min/km	-02:23 (41.) ●	-02:26 (234.) ●	-02:31 (271.) ●
Laufen	7.9 km	06:46:28	00:13:47	05:06 min/km	-02:01 (63.) ●	-02:03 (373.) ●	-02:08 (443.) ●
Laufen	10.5 km	07:01:11	00:14:43	05:39 min/km	-02:56 (48.) ●	-02:56 (262.) ●	-03:02 (305.) ●
Laufen	13.1 km	07:14:03	00:12:52	04:56 min/km	-03:07 (42.) ●	-03:01 (234.) ●	-03:09 (269.) ●
Laufen	15.7 km	07:26:42	00:12:39	04:51 min/km	-03:31 (32.) ●	-03:27 (181.) ●	-03:32 (206.) ●
Laufen	18.4 km	07:40:38	00:13:56	05:09 min/km	-02:59 (50.) ●	-02:54 (283.) ●	-02:56 (339.) ●
Laufen	21.1 km	07:56:39	00:16:01	05:55 min/km	-02:58 (55.) ●	-02:56 (325.) ●	-03:01 (391.) ●
Laufen	23.6 km	08:11:24	00:14:45	05:54 min/km	-02:34 (62.) ●	-02:29 (370.) ●	-02:32 (444.) ●
Laufen	26.2 km	08:24:57	00:13:33	05:12 min/km	-03:52 (33.) ●	-03:52 (191.) ●	-03:53 (230.) ●
Laufen	28.9 km	08:40:14	00:15:17	05:39 min/km	-02:39 (60.) ●	-02:39 (354.) ●	-02:39 (431.) ●
Laufen	31.6 km	08:56:49	00:16:35	06:08 min/km	-03:22 (49.) ●	-03:26 (291.) ●	-03:28 (351.) ●
Laufen	34.1 km	09:11:14	00:14:25	05:46 min/km	-03:39 (47.) ●	-03:36 (252.) ●	-03:38 (299.) ●
Laufen	36.7 km	09:24:50	00:13:36	05:13 min/km	-04:26 (32.) ●	-04:25 (171.) ●	-04:29 (204.) ●
Laufen	39.4 km	09:39:30	00:14:40	05:25 min/km	-03:42 (44.) ●	-03:40 (254.) ●	-03:43 (312.) ●
Laufen	42.2 km	09:54:35	00:15:05	05:23 min/km	-04:28 (36.) ●	-04:26 (210.) ●	-04:29 (249.) ●
Laufen	42.2 km	09:54:35	03:47:46	05:23 min/km	-50:49 (41.) ●	-50:36 (235.) ●	-51:40 (279.) ●
Total	224 km	09:54:35	09:54:35	22.6 km/h	-02:15:34 (31.) ●	-02:13:49 (162.) ●	-02:21:10 (179.) ●

Ges	Sex	Ak	Name	#	AK
131	119	26	Gary Seale	321	M40-44	United Kingdom	00:39:56	05:11:44	03:35:23	09:35:45
132	120	27	Oscar Sanchez Galego	313	M40-44	Spain	00:36:06	05:38:11	03:14:36	09:36:17
145	133	28	Ioannis Koutsouradis	1162	M40-44	Greece	00:38:21	05:35:31	03:18:50	09:41:28
148	135	29	Otto Du Plessis	83	M40-44	South Africa	00:31:23	05:15:19	03:46:26	09:42:01
168	154	30	Przemyslaw Szuder	1239	M40-44	Poland	00:35:40	05:24:24	03:42:06	09:49:22
179	162	31	Marcos Rosa	146	M40-44	South Africa	00:40:50	05:19:05	03:47:46	09:54:35
196	176	32	Clinton Chant	378	M40-44	South Africa	00:32:52	05:35:05	03:43:37	09:58:54
202	182	33	Dmitry Kalinin	112	M40-44	Russian Federation	00:46:03	05:37:22	03:28:05	10:02:19
206	186	34	Bernard Krawczyk	259	M40-44	Poland	00:40:19	05:27:32	03:48:47	10:04:42
213	191	35	Dwayne Kemp	254	M40-44	South Africa	00:34:30	05:55:53	03:27:59	10:07:13