Alan Vorster -
Ironman South Africa 2019

Quick facts

1465/1200/208Alle/Geschlecht/AK

M45-49Altersklasse

1474Startnummer

South AfricaNationalität


58:15	7:26:34	6:01:42	14:39:17

Vergleiche Alan Vorster mit anderen Athleten!

1474 Vorster

1335 Goate ×

1286 Björklund ×

1467 VAN Rensburg ×

1418 Rabie ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:58:15	00:58:15	03:38 min/100m	+16:04 (237.) ●	+17:00 (1317.) ●	+16:34 (1621.) ●
Wechsel		01:03:30	00:05:15	-	-02:23 (69.) ●	-01:56 (428.) ●	-02:01 (506.) ●
Radfahren	0.1 km	01:04:16	00:00:46	7.83 km/h	±00:00 (140.) ●	±00:00 (833.) ●	-00:01 (949.) ●
Radfahren	29 km	02:01:56	00:57:40	30.07 km/h	+02:09 (162.) ●	+02:14 (894.) ●	+01:33 (1021.) ●
Radfahren	51 km	02:45:37	00:43:41	30.22 km/h	+03:13 (185.) ●	+03:36 (1087.) ●	+03:01 (1256.) ●
Radfahren	73 km	03:44:10	00:58:33	22.54 km/h	+06:16 (204.) ●	+06:43 (1126.) ●	+05:50 (1328.) ●
Radfahren	90.2 km	04:27:13	00:43:03	23.97 km/h	+05:59 (208.) ●	+06:22 (1165.) ●	+05:40 (1381.) ●
Radfahren	118 km	05:36:14	01:09:01	24.17 km/h	+09:09 (201.) ●	+09:38 (1150.) ●	+08:50 (1378.) ●
Radfahren	141 km	06:26:25	00:50:11	27.5 km/h	+07:35 (209.) ●	+08:02 (1205.) ●	+07:35 (1471.) ●
Radfahren	162 km	07:37:23	01:10:58	17.75 km/h	+08:33 (198.) ●	+09:19 (1107.) ●	+08:29 (1328.) ●
Radfahren	180.2 km	08:30:04	00:52:41	20.73 km/h	+06:45 (194.) ●	+07:06 (1090.) ●	+06:27 (1309.) ●
Radfahren	180.2 km	08:30:04	07:26:34	24.21 km/h	+49:39 (202.) ●	+53:00 (1124.) ●	+47:24 (1333.) ●
Wechsel		08:37:35	00:07:31	-	-01:08 (109.) ●	-00:31 (684.) ●	-00:41 (803.) ●
Laufen	0.1 km	08:39:28	00:01:53	18:50 min/km	+00:39 (231.) ●	+00:42 (1311.) ●	+00:41 (1617.) ●
Laufen	2.6 km	08:56:09	00:16:41	06:40 min/km	+01:54 (187.) ●	+02:10 (1091.) ●	+02:01 (1323.) ●
Laufen	5.2 km	09:12:41	00:16:32	06:21 min/km	+01:21 (171.) ●	+01:36 (1009.) ●	+01:31 (1231.) ●
Laufen	7.9 km	09:31:27	00:18:46	06:57 min/km	+02:38 (197.) ●	+02:56 (1125.) ●	+02:51 (1380.) ●
Laufen	10.5 km	09:54:52	00:23:25	09:00 min/km	+05:25 (227.) ●	+05:46 (1280.) ●	+05:40 (1582.) ●
Laufen	13.1 km	10:17:24	00:22:32	08:40 min/km	+06:20 (232.) ●	+06:39 (1311.) ●	+06:31 (1615.) ●
Laufen	15.7 km	10:39:20	00:21:56	08:26 min/km	+05:33 (226.) ●	+05:50 (1278.) ●	+05:45 (1579.) ●
Laufen	18.4 km	11:01:06	00:21:46	08:03 min/km	+04:39 (216.) ●	+04:56 (1227.) ●	+04:54 (1525.) ●
Laufen	21.1 km	11:31:06	00:30:00	11:06 min/km	+10:43 (238.) ●	+11:03 (1345.) ●	+10:58 (1661.) ●
Laufen	23.6 km	11:56:02	00:24:56	09:58 min/km	+07:19 (234.) ●	+07:42 (1314.) ●	+07:39 (1623.) ●
Laufen	26.2 km	12:15:49	00:19:47	07:36 min/km	+02:04 (179.) ●	+02:22 (1037.) ●	+02:21 (1274.) ●
Laufen	28.9 km	12:41:55	00:26:06	09:40 min/km	+07:55 (232.) ●	+08:10 (1314.) ●	+08:10 (1628.) ●
Laufen	31.6 km	13:05:11	00:23:16	08:37 min/km	+02:51 (186.) ●	+03:15 (1051.) ●	+03:13 (1297.) ●
Laufen	34.1 km	13:30:43	00:25:32	10:12 min/km	+07:07 (230.) ●	+07:31 (1303.) ●	+07:29 (1615.) ●
Laufen	36.7 km	13:50:23	00:19:40	07:33 min/km	+01:24 (156.) ●	+01:39 (934.) ●	+01:35 (1136.) ●
Laufen	39.4 km	14:11:13	00:20:50	07:42 min/km	+02:15 (178.) ●	+02:30 (1000.) ●	+02:27 (1218.) ●
Laufen	42.2 km	14:39:17	00:28:04	10:01 min/km	+08:01 (225.) ●	+08:33 (1282.) ●	+08:30 (1591.) ●
Laufen	42.2 km	14:39:17	06:01:42	08:34 min/km	+01:18:08 (220.) ●	+01:23:20 (1241.) ●	+01:22:16 (1540.) ●
Total	224 km	14:39:17	14:39:17	15.29 km/h	+02:20:20 (208.) ●	+02:30:53 (1200.) ●	+02:23:32 (1465.) ●

Ges	Sex	Ak	Name	#	AK
1426	1169	203	Criag Dorfling	521	M45-49	South Africa	00:43:25	07:16:22	05:54:55	14:23:25
1433	1175	204	Paul Groenewald	1340	M45-49	South Africa	00:42:58	07:50:59	05:32:31	14:27:05
1440	1180	205	Shaun Borstrock	1288	M45-49	South Africa	00:41:37	07:16:17	06:08:57	14:29:14
1445	1184	206	Travis Goate	1335	M45-49	South Africa	00:53:13	07:28:09	05:43:06	14:32:29
1452	1189	207	Per Björklund	1286	M45-49	Sweden	00:47:34	07:54:12	05:35:46	14:34:36
1465	1200	208	Alan Vorster	1474	M45-49	South Africa	00:58:15	07:26:34	06:01:42	14:39:17
1476	1210	209	Reon VAN Rensburg	1467	M45-49	South Africa	00:48:18	07:51:16	05:35:37	14:42:00
1478	1212	210	Ruben Rabie	1418	M45-49	South Africa	00:47:21	08:18:16	05:21:13	14:42:45
1480	1214	211	Andrew Larkins	1376	M45-49	South Africa	00:40:30	07:45:36	06:00:54	14:43:19
1485	1218	212	Nikhilesh Pant	1407	M45-49	India	00:46:58	08:07:11	05:23:14	14:44:40