Mark Cooper -
Ironman South Africa 2019
Quick facts
1339/1111/135Alle/Geschlecht/AK
M50-54Altersklasse
1508Startnummer
South AfricaNationalität
35:05 | 7:06:06 | 5:59:26 | 14:00:05 |
Vergleiche Mark Cooper mit anderen Athleten!
1508 Cooper
1634 Wessels ×
572 Galvin ×
372 Brennon ×
1529 Fouche ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.6 km | 00:35:05 | 00:35:05 | 02:11 min/100m | -07:11 (14.) ● | -06:10 (255.) ● | -06:36 (284.) ● |
Wechsel | 00:43:52 | 00:08:47 | - | +00:51 (112.) ● | +01:36 (995.) ● | +01:31 (1203.) ● | |
Radfahren | 0.1 km | 00:44:40 | 00:00:48 | 7.5 km/h | +00:01 (105.) ● | +00:02 (942.) ● | +00:01 (1094.) ● |
Radfahren | 29 km | 01:44:26 | 00:59:46 | 29.01 km/h | +03:31 (127.) ● | +04:20 (1069.) ● | +03:39 (1229.) ● |
Radfahren | 51 km | 02:27:14 | 00:42:48 | 30.84 km/h | +02:06 (123.) ● | +02:43 (1023.) ● | +02:08 (1170.) ● |
Radfahren | 73 km | 03:23:13 | 00:55:59 | 23.58 km/h | +03:09 (120.) ● | +04:09 (993.) ● | +03:16 (1146.) ● |
Radfahren | 90.2 km | 04:01:33 | 00:38:20 | 26.92 km/h | +01:11 (110.) ● | +01:39 (900.) ● | +00:57 (1019.) ● |
Radfahren | 118 km | 05:11:39 | 01:10:06 | 23.79 km/h | +10:09 (145.) ● | +10:43 (1185.) ● | +09:55 (1430.) ● |
Radfahren | 141 km | 05:57:25 | 00:45:46 | 30.15 km/h | +02:43 (123.) ● | +03:37 (1017.) ● | +03:10 (1208.) ● |
Radfahren | 162 km | 07:01:55 | 01:04:30 | 19.53 km/h | +01:59 (103.) ● | +02:51 (859.) ● | +02:01 (992.) ● |
Radfahren | 180.2 km | 07:49:58 | 00:48:03 | 22.73 km/h | +01:25 (104.) ● | +02:28 (868.) ● | +01:49 (1002.) ● |
Radfahren | 180.2 km | 07:49:58 | 07:06:06 | 25.37 km/h | +26:14 (118.) ● | +32:32 (992.) ● | +26:56 (1154.) ● |
Wechsel | 08:00:39 | 00:10:41 | - | +02:08 (133.) ● | +02:39 (1081.) ● | +02:29 (1312.) ● | |
Laufen | 0.1 km | 08:02:11 | 00:01:32 | 15:20 min/km | +00:17 (145.) ● | +00:21 (1220.) ● | +00:20 (1485.) ● |
Laufen | 2.6 km | 08:20:14 | 00:18:03 | 07:13 min/km | +03:01 (142.) ● | +03:32 (1198.) ● | +03:23 (1462.) ● |
Laufen | 5.2 km | 08:39:45 | 00:19:31 | 07:30 min/km | +03:53 (152.) ● | +04:35 (1278.) ● | +04:30 (1572.) ● |
Laufen | 7.9 km | 08:59:28 | 00:19:43 | 07:18 min/km | +03:22 (139.) ● | +03:53 (1191.) ● | +03:48 (1470.) ● |
Laufen | 10.5 km | 09:21:06 | 00:21:38 | 08:19 min/km | +03:15 (135.) ● | +03:59 (1171.) ● | +03:53 (1442.) ● |
Laufen | 13.1 km | 09:41:14 | 00:20:08 | 07:44 min/km | +03:32 (143.) ● | +04:15 (1199.) ● | +04:07 (1470.) ● |
Laufen | 15.7 km | 10:01:59 | 00:20:45 | 07:58 min/km | +03:58 (149.) ● | +04:39 (1235.) ● | +04:34 (1522.) ● |
Laufen | 18.4 km | 10:23:57 | 00:21:58 | 08:08 min/km | +04:24 (147.) ● | +05:08 (1235.) ● | +05:06 (1535.) ● |
Laufen | 21.1 km | 10:48:09 | 00:24:12 | 08:57 min/km | +04:24 (141.) ● | +05:15 (1204.) ● | +05:10 (1487.) ● |
Laufen | 23.6 km | 11:09:31 | 00:21:22 | 08:32 min/km | +03:32 (140.) ● | +04:08 (1154.) ● | +04:05 (1433.) ● |
Laufen | 26.2 km | 11:35:20 | 00:25:49 | 09:55 min/km | +07:42 (160.) ● | +08:24 (1316.) ● | +08:23 (1629.) ● |
Laufen | 28.9 km | 11:58:19 | 00:22:59 | 08:30 min/km | +04:25 (146.) ● | +05:03 (1212.) ● | +05:03 (1509.) ● |
Laufen | 31.6 km | 12:25:02 | 00:26:43 | 09:53 min/km | +05:55 (152.) ● | +06:42 (1256.) ● | +06:40 (1564.) ● |
Laufen | 34.1 km | 12:48:30 | 00:23:28 | 09:23 min/km | +04:39 (148.) ● | +05:27 (1222.) ● | +05:25 (1520.) ● |
Laufen | 36.7 km | 13:12:46 | 00:24:16 | 09:19 min/km | +05:25 (149.) ● | +06:15 (1251.) ● | +06:11 (1549.) ● |
Laufen | 39.4 km | 13:36:31 | 00:23:45 | 08:47 min/km | +04:37 (141.) ● | +05:25 (1179.) ● | +05:22 (1456.) ● |
Laufen | 42.2 km | 14:00:05 | 00:23:34 | 08:24 min/km | +03:09 (131.) ● | +04:03 (1110.) ● | +04:00 (1368.) ● |
Laufen | 42.2 km | 14:00:05 | 05:59:26 | 08:31 min/km | +01:09:30 (147.) ● | +01:21:04 (1234.) ● | +01:20:00 (1532.) ● |
Total | 224 km | 14:00:05 | 14:00:05 | 16 km/h | +01:31:32 (135.) ● | +01:51:41 (1111.) ● | +01:44:20 (1339.) ● |