Gregory Deconinck -
Ironman South Africa 2019

Quick facts

846/730/74Alle/Geschlecht/AK

M50-54Altersklasse

1512Startnummer

FranceNationalität


43:53	6:34:34	4:35:26	12:11:38

Vergleiche Gregory Deconinck mit anderen Athleten!

1512 Deconinck

1577 Matthee ×

455 Myburgh ×

1555 Joubert ×

1483 Andrew ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:43:53	00:43:53	02:44 min/100m	+01:37 (107.) ●	+02:38 (939.) ●	+02:12 (1118.) ●
Wechsel		00:52:55	00:09:02	-	+01:06 (117.) ●	+01:51 (1021.) ●	+01:46 (1236.) ●
Radfahren	0.1 km	00:53:39	00:00:44	8.18 km/h	-00:03 (70.) ●	-00:02 (692.) ●	-00:03 (779.) ●
Radfahren	29 km	01:47:50	00:54:11	32 km/h	-02:04 (65.) ●	-01:15 (580.) ●	-01:56 (645.) ●
Radfahren	51 km	02:26:58	00:39:08	33.73 km/h	-01:34 (61.) ●	-00:57 (582.) ●	-01:32 (633.) ●
Radfahren	73 km	03:18:35	00:51:37	25.57 km/h	-01:13 (77.) ●	-00:13 (724.) ●	-01:06 (808.) ●
Radfahren	90.2 km	03:56:08	00:37:33	27.48 km/h	+00:24 (96.) ●	+00:52 (827.) ●	+00:10 (926.) ●
Radfahren	118 km	04:55:52	00:59:44	27.92 km/h	-00:13 (89.) ●	+00:21 (775.) ●	-00:27 (885.) ●
Radfahren	141 km	05:38:47	00:42:55	32.16 km/h	-00:08 (95.) ●	+00:46 (821.) ●	+00:19 (941.) ●
Radfahren	162 km	06:41:35	01:02:48	20.06 km/h	+00:17 (91.) ●	+01:09 (783.) ●	+00:19 (894.) ●
Radfahren	180.2 km	07:27:29	00:45:54	23.79 km/h	-00:44 (86.) ●	+00:19 (728.) ●	-00:20 (829.) ●
Radfahren	180.2 km	07:27:29	06:34:34	27.4 km/h	-05:18 (84.) ●	+01:00 (719.) ●	-04:36 (812.) ●
Wechsel		07:36:12	00:08:43	-	+00:10 (94.) ●	+00:41 (869.) ●	+00:31 (1033.) ●
Laufen	0.1 km	07:37:17	00:01:05	10:50 min/km	-00:10 (53.) ●	-00:06 (545.) ●	-00:07 (624.) ●
Laufen	2.6 km	07:50:11	00:12:54	05:09 min/km	-02:08 (40.) ●	-01:37 (410.) ●	-01:46 (473.) ●
Laufen	5.2 km	08:03:21	00:13:10	05:03 min/km	-02:28 (34.) ●	-01:46 (355.) ●	-01:51 (421.) ●
Laufen	7.9 km	08:17:33	00:14:12	05:15 min/km	-02:09 (45.) ●	-01:38 (440.) ●	-01:43 (524.) ●
Laufen	10.5 km	08:33:45	00:16:12	06:13 min/km	-02:11 (50.) ●	-01:27 (500.) ●	-01:33 (592.) ●
Laufen	13.1 km	08:48:22	00:14:37	05:37 min/km	-01:59 (55.) ●	-01:16 (524.) ●	-01:24 (620.) ●
Laufen	15.7 km	09:03:33	00:15:11	05:50 min/km	-01:36 (60.) ●	-00:55 (572.) ●	-01:00 (686.) ●
Laufen	18.4 km	09:19:28	00:15:55	05:53 min/km	-01:39 (62.) ●	-00:55 (586.) ●	-00:57 (706.) ●
Laufen	21.1 km	09:37:54	00:18:26	06:49 min/km	-01:22 (72.) ●	-00:31 (669.) ●	-00:36 (803.) ●
Laufen	23.6 km	09:56:57	00:19:03	07:37 min/km	+01:13 (108.) ●	+01:49 (961.) ●	+01:46 (1177.) ●
Laufen	26.2 km	10:12:54	00:15:57	06:08 min/km	-02:10 (51.) ●	-01:28 (512.) ●	-01:29 (624.) ●
Laufen	28.9 km	10:29:32	00:16:38	06:09 min/km	-01:56 (62.) ●	-01:18 (537.) ●	-01:18 (645.) ●
Laufen	31.6 km	10:55:37	00:26:05	09:39 min/km	+05:17 (147.) ●	+06:04 (1227.) ●	+06:02 (1532.) ●
Laufen	34.1 km	11:12:37	00:17:00	06:48 min/km	-01:49 (63.) ●	-01:01 (600.) ●	-01:03 (729.) ●
Laufen	36.7 km	11:29:36	00:16:59	06:31 min/km	-01:52 (67.) ●	-01:02 (607.) ●	-01:06 (732.) ●
Laufen	39.4 km	11:51:42	00:22:06	08:11 min/km	+02:58 (129.) ●	+03:46 (1097.) ●	+03:43 (1344.) ●
Laufen	42.2 km	12:11:38	00:19:56	07:07 min/km	-00:29 (91.) ●	+00:25 (817.) ●	+00:22 (992.) ●
Laufen	42.2 km	12:11:38	04:35:26	06:31 min/km	-14:30 (72.) ●	-02:56 (694.) ●	-04:00 (830.) ●
Total	224 km	12:11:38	12:11:38	18.37 km/h	-16:55 (74.) ●	+03:14 (730.) ●	-04:07 (846.) ●

Ges	Sex	Ak	Name	#	AK
766	662	69	Jarrod Jablonski	1551	M50-54	United States	00:34:42	06:22:50	04:40:07	11:57:51
767	663	70	Dean Marais	1574	M50-54	South Africa	00:35:37	06:31:09	04:41:00	11:58:05
772	668	71	Dale Mark Johnson	1553	M50-54	South Africa	00:46:32	06:46:11	04:05:34	11:58:38
805	696	72	Heine Matthee	1577	M50-54	South Africa	00:49:36	06:04:51	04:55:38	12:05:26
836	721	73	Jacobus Adriaan Myburgh	455	M50-54	South Africa	00:40:47	06:14:24	04:57:12	12:10:16
846	730	74	Gregory Deconinck	1512	M50-54	France	00:43:53	06:34:34	04:35:26	12:11:38
849	732	75	Richard Joubert	1555	M50-54	South Africa	00:38:27	06:17:37	05:02:42	12:12:09
853	735	76	Brian Andrew	1483	M50-54	South Africa	00:41:43	07:01:34	04:09:14	12:12:32
854	736	77	Douglas Brown	1499	M50-54	South Africa	00:39:21	06:36:00	04:39:22	12:12:41
855	737	78	Reem Greiver	1540	M50-54	Israel	00:43:20	06:30:51	04:43:20	12:12:52