Ak Karodia -
Ironman South Africa 2019

Quick facts

1625/1319/161Alle/Geschlecht/AK

M50-54Altersklasse

1561Startnummer

South AfricaNationalität


44:31	7:39:09	6:52:05	15:48:16

Vergleiche Ak Karodia mit anderen Athleten!

1561 Karodia

1594 Nieuwoudt ×

1493 Boake ×

1534 Gelderbloem ×

1565 Leong ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:44:31	00:44:31	02:46 min/100m	+02:15 (112.) ●	+03:16 (974.) ●	+02:50 (1168.) ●
Wechsel		01:01:07	00:16:36	-	+08:40 (162.) ●	+09:25 (1326.) ●	+09:20 (1639.) ●
Radfahren	0.1 km	01:01:54	00:00:47	7.66 km/h	±00:00 (99.) ●	+00:01 (886.) ●	±00:00 (1021.) ●
Radfahren	29 km	02:02:28	01:00:34	28.63 km/h	+04:19 (135.) ●	+05:08 (1125.) ●	+04:27 (1310.) ●
Radfahren	51 km	02:46:03	00:43:35	30.29 km/h	+02:53 (133.) ●	+03:30 (1081.) ●	+02:55 (1246.) ●
Radfahren	73 km	03:44:28	00:58:25	22.6 km/h	+05:35 (139.) ●	+06:35 (1121.) ●	+05:42 (1320.) ●
Radfahren	90.2 km	04:26:25	00:41:57	24.6 km/h	+04:48 (135.) ●	+05:16 (1114.) ●	+04:34 (1315.) ●
Radfahren	118 km	05:42:05	01:15:40	22.04 km/h	+15:43 (161.) ●	+16:17 (1272.) ●	+15:29 (1555.) ●
Radfahren	141 km	06:31:22	00:49:17	28 km/h	+06:14 (144.) ●	+07:08 (1175.) ●	+06:41 (1427.) ●
Radfahren	162 km	07:42:50	01:11:28	17.63 km/h	+08:57 (142.) ●	+09:49 (1122.) ●	+08:59 (1347.) ●
Radfahren	180.2 km	08:40:16	00:57:26	19.01 km/h	+10:48 (153.) ●	+11:51 (1254.) ●	+11:12 (1526.) ●
Radfahren	180.2 km	08:40:16	07:39:09	23.55 km/h	+59:17 (148.) ●	+01:05:35 (1188.) ●	+59:59 (1421.) ●
Wechsel		08:56:11	00:15:55	-	+07:22 (163.) ●	+07:53 (1297.) ●	+07:43 (1596.) ●
Laufen	0.1 km	08:57:43	00:01:32	15:20 min/km	+00:17 (146.) ●	+00:21 (1221.) ●	+00:20 (1486.) ●
Laufen	2.6 km	09:16:40	00:18:57	07:34 min/km	+03:55 (152.) ●	+04:26 (1256.) ●	+04:17 (1535.) ●
Laufen	5.2 km	09:35:54	00:19:14	07:23 min/km	+03:36 (150.) ●	+04:18 (1257.) ●	+04:13 (1549.) ●
Laufen	7.9 km	09:55:39	00:19:45	07:18 min/km	+03:24 (140.) ●	+03:55 (1193.) ●	+03:50 (1473.) ●
Laufen	10.5 km	10:17:35	00:21:56	08:26 min/km	+03:33 (142.) ●	+04:17 (1200.) ●	+04:11 (1474.) ●
Laufen	13.1 km	10:38:33	00:20:58	08:03 min/km	+04:22 (150.) ●	+05:05 (1252.) ●	+04:57 (1537.) ●
Laufen	15.7 km	10:58:15	00:19:42	07:34 min/km	+02:55 (134.) ●	+03:36 (1163.) ●	+03:31 (1428.) ●
Laufen	18.4 km	11:33:06	00:34:51	12:54 min/km	+17:17 (168.) ●	+18:01 (1350.) ●	+17:59 (1666.) ●
Laufen	21.1 km	11:57:41	00:24:35	09:06 min/km	+04:47 (144.) ●	+05:38 (1224.) ●	+05:33 (1512.) ●
Laufen	23.6 km	12:20:45	00:23:04	09:13 min/km	+05:14 (154.) ●	+05:50 (1253.) ●	+05:47 (1551.) ●
Laufen	26.2 km	12:42:41	00:21:56	08:26 min/km	+03:49 (144.) ●	+04:31 (1183.) ●	+04:30 (1465.) ●
Laufen	28.9 km	13:11:57	00:29:16	10:50 min/km	+10:42 (166.) ●	+11:20 (1342.) ●	+11:20 (1657.) ●
Laufen	31.6 km	13:39:47	00:27:50	10:18 min/km	+07:02 (158.) ●	+07:49 (1297.) ●	+07:47 (1612.) ●
Laufen	34.1 km	14:10:52	00:31:05	12:26 min/km	+12:16 (167.) ●	+13:04 (1346.) ●	+13:02 (1662.) ●
Laufen	36.7 km	14:39:51	00:28:59	11:08 min/km	+10:08 (166.) ●	+10:58 (1341.) ●	+10:54 (1657.) ●
Laufen	39.4 km	15:13:42	00:33:51	12:32 min/km	+14:43 (168.) ●	+15:31 (1348.) ●	+15:28 (1664.) ●
Laufen	42.2 km	15:48:16	00:34:34	12:20 min/km	+14:09 (165.) ●	+15:03 (1345.) ●	+15:00 (1660.) ●
Laufen	42.2 km	15:48:16	06:52:05	09:45 min/km	+02:02:09 (167.) ●	+02:13:43 (1344.) ●	+02:12:39 (1660.) ●
Total	224 km	15:48:16	15:48:16	14.17 km/h	+03:19:43 (161.) ●	+03:39:52 (1319.) ●	+03:32:31 (1625.) ●

Ges	Sex	Ak	Name	#	AK
1566	1273	156	Dawie Senekal	1607	M50-54	South Africa	00:37:27	07:35:54	06:27:06	15:16:31
1591	1293	157	Pedro Gracian	1538	M50-54	Mexico	00:48:44	08:11:52	06:04:02	15:29:06
1614	1310	158	Moegamat Johnson	1990	M50-54	South Africa	00:52:32	08:28:28	06:03:21	15:43:21
1616	1311	159	Braam Nieuwoudt	1594	M50-54	South Africa	00:46:32	08:23:35	06:15:44	15:44:13
1617	1312	160	Graeme Boake	1493	M50-54	South Africa	00:48:03	08:04:59	06:20:24	15:45:25
1625	1319	161	Ak Karodia	1561	M50-54	South Africa	00:44:31	07:39:09	06:52:05	15:48:16
1627	1321	162	Godfrey Gelderbloem	1534	M50-54	South Africa	00:49:21	08:12:07	06:30:05	15:49:49
1635	1326	163	Steven Mark Leong	1565	M50-54	South Africa	00:54:34	08:15:45	06:32:18	16:01:44
1642	1332	164	Jaco Rossouw	1600	M50-54	South Africa	00:51:47	08:02:20	06:51:40	16:10:07
1646	1335	165	David Ellis	1526	M50-54	United Kingdom	00:50:47	08:25:37	06:34:36	16:13:43