Mike Roller -
Ironman South Africa 2019

Quick facts

620/538/55Alle/Geschlecht/AK

M50-54Altersklasse

1598Startnummer

South AfricaNationalität


37:38	5:52:59	4:45:07	11:34:45

Vergleiche Mike Roller mit anderen Athleten!

1598 Roller

1601 Runkel ×

1609 Shelach ×

1603 Schipholt ×

1576 Martin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:37:38	00:37:38	02:21 min/100m	-04:38 (45.) ●	-03:37 (460.) ●	-04:03 (518.) ●
Wechsel		00:44:10	00:06:32	-	-01:24 (66.) ●	-00:39 (660.) ●	-00:44 (792.) ●
Radfahren	0.1 km	00:44:40	00:00:30	12 km/h	-00:17 (1.) ●	-00:16 (19.) ●	-00:17 (19.) ●
Radfahren	29 km	01:34:39	00:49:59	34.69 km/h	-06:16 (26.) ●	-05:27 (240.) ●	-06:08 (258.) ●
Radfahren	51 km	02:10:39	00:36:00	36.67 km/h	-04:42 (20.) ●	-04:05 (205.) ●	-04:40 (219.) ●
Radfahren	73 km	02:57:42	00:47:03	28.06 km/h	-05:47 (36.) ●	-04:47 (343.) ●	-05:40 (374.) ●
Radfahren	90.2 km	03:29:25	00:31:43	32.54 km/h	-05:26 (23.) ●	-04:58 (249.) ●	-05:40 (269.) ●
Radfahren	118 km	04:21:38	00:52:13	31.94 km/h	-07:44 (41.) ●	-07:10 (297.) ●	-07:58 (337.) ●
Radfahren	141 km	04:59:36	00:37:58	36.35 km/h	-05:05 (36.) ●	-04:11 (339.) ●	-04:38 (382.) ●
Radfahren	162 km	05:56:59	00:57:23	21.96 km/h	-05:08 (55.) ●	-04:16 (503.) ●	-05:06 (572.) ●
Radfahren	180.2 km	06:37:09	00:40:10	27.19 km/h	-06:28 (40.) ●	-05:25 (351.) ●	-06:04 (401.) ●
Radfahren	180.2 km	06:37:09	05:52:59	30.63 km/h	-46:53 (32.) ●	-40:35 (300.) ●	-46:11 (335.) ●
Wechsel		06:49:38	00:12:29	-	+03:56 (150.) ●	+04:27 (1199.) ●	+04:17 (1468.) ●
Laufen	0.1 km	06:50:53	00:01:15	12:30 min/km	±00:00 (102.) ●	+00:04 (944.) ●	+00:03 (1114.) ●
Laufen	2.6 km	07:05:29	00:14:36	05:50 min/km	-00:26 (91.) ●	+00:05 (801.) ●	-00:04 (951.) ●
Laufen	5.2 km	07:21:08	00:15:39	06:01 min/km	+00:01 (96.) ●	+00:43 (890.) ●	+00:38 (1074.) ●
Laufen	7.9 km	07:37:59	00:16:51	06:14 min/km	+00:30 (102.) ●	+01:01 (902.) ●	+00:56 (1093.) ●
Laufen	10.5 km	07:57:38	00:19:39	07:33 min/km	+01:16 (109.) ●	+02:00 (996.) ●	+01:54 (1210.) ●
Laufen	13.1 km	08:14:05	00:16:27	06:19 min/km	-00:09 (87.) ●	+00:34 (836.) ●	+00:26 (1002.) ●
Laufen	15.7 km	08:31:49	00:17:44	06:49 min/km	+00:57 (109.) ●	+01:38 (991.) ●	+01:33 (1205.) ●
Laufen	18.4 km	08:51:08	00:19:19	07:09 min/km	+01:45 (115.) ●	+02:29 (1040.) ●	+02:27 (1281.) ●
Laufen	21.1 km	09:13:03	00:21:55	08:07 min/km	+02:07 (120.) ●	+02:58 (1048.) ●	+02:53 (1279.) ●
Laufen	23.6 km	09:31:48	00:18:45	07:30 min/km	+00:55 (100.) ●	+01:31 (927.) ●	+01:28 (1130.) ●
Laufen	26.2 km	09:50:50	00:19:02	07:19 min/km	+00:55 (110.) ●	+01:37 (953.) ●	+01:36 (1170.) ●
Laufen	28.9 km	10:06:28	00:15:38	05:47 min/km	-02:56 (49.) ●	-02:18 (405.) ●	-02:18 (492.) ●
Laufen	31.6 km	10:25:00	00:18:32	06:51 min/km	-02:16 (59.) ●	-01:29 (536.) ●	-01:31 (649.) ●
Laufen	34.1 km	10:44:32	00:19:32	07:48 min/km	+00:43 (100.) ●	+01:31 (909.) ●	+01:29 (1103.) ●
Laufen	36.7 km	11:01:07	00:16:35	06:22 min/km	-02:16 (55.) ●	-01:26 (545.) ●	-01:30 (658.) ●
Laufen	39.4 km	11:17:47	00:16:40	06:10 min/km	-02:28 (59.) ●	-01:40 (534.) ●	-01:43 (648.) ●
Laufen	42.2 km	11:34:45	00:16:58	06:03 min/km	-03:27 (47.) ●	-02:33 (439.) ●	-02:36 (526.) ●
Laufen	42.2 km	11:34:45	04:45:07	06:45 min/km	-04:49 (88.) ●	+06:45 (784.) ●	+05:41 (941.) ●
Total	224 km	11:34:45	11:34:45	19.35 km/h	-53:48 (55.) ●	-33:39 (538.) ●	-41:00 (620.) ●

Ges	Sex	Ak	Name	#	AK
561	488	50	Mark Slater	1612	M50-54	United States	00:35:09	06:22:33	04:09:39	11:22:24
596	517	51	Sven Iversen	1550	M50-54	South Africa	00:49:23	06:03:20	04:20:30	11:27:57
604	523	52	John Cox	1509	M50-54	United States	00:41:24	06:29:56	04:03:37	11:30:05
616	534	53	Jim Runkel	1601	M50-54	Canada	00:38:00	06:17:23	04:22:21	11:33:26
618	536	54	Kfir Shelach	1609	M50-54	Israel	00:39:44	06:10:22	04:30:47	11:34:19
620	538	55	Mike Roller	1598	M50-54	South Africa	00:37:38	05:52:59	04:45:07	11:34:45
621	539	56	Hilton Schipholt	1603	M50-54	South Africa	00:37:59	06:44:25	03:55:53	11:34:58
629	546	57	David Martin	1576	M50-54	United Kingdom	00:37:47	06:40:07	04:06:43	11:36:58
630	547	58	Boaz Merom	1582	M50-54	Israel	00:49:10	06:45:15	03:49:07	11:37:03
642	558	59	Barry Hugo	529	M50-54	South Africa	00:39:30	06:07:15	04:30:24	11:39:14