Leon Shakeshaft -
Ironman South Africa 2019

Quick facts

299/261/24Alle/Geschlecht/AK

M50-54Altersklasse

1608Startnummer

South AfricaNationalität


42:17	5:36:41	3:57:40	10:31:30

Vergleiche Leon Shakeshaft mit anderen Athleten!

1608 Shakeshaft

1581 Melby ×

103 Heroldt ×

166 Walker ×

1552 Johansson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:42:17	00:42:17	02:38 min/100m	+00:01 (94.) ●	+01:02 (828.) ●	+00:36 (973.) ●
Wechsel		00:50:07	00:07:50	-	-00:06 (95.) ●	+00:39 (866.) ●	+00:34 (1046.) ●
Radfahren	0.1 km	00:50:42	00:00:35	10.29 km/h	-00:12 (6.) ●	-00:11 (105.) ●	-00:12 (111.) ●
Radfahren	29 km	01:39:59	00:49:17	35.18 km/h	-06:58 (18.) ●	-06:09 (187.) ●	-06:50 (202.) ●
Radfahren	51 km	02:15:52	00:35:53	36.79 km/h	-04:49 (15.) ●	-04:12 (194.) ●	-04:47 (208.) ●
Radfahren	73 km	03:01:59	00:46:07	28.62 km/h	-06:43 (30.) ●	-05:43 (281.) ●	-06:36 (305.) ●
Radfahren	90.2 km	03:33:42	00:31:43	32.54 km/h	-05:26 (24.) ●	-04:58 (250.) ●	-05:40 (270.) ●
Radfahren	118 km	04:23:29	00:49:47	33.51 km/h	-10:10 (20.) ●	-09:36 (200.) ●	-10:24 (218.) ●
Radfahren	141 km	04:58:59	00:35:30	38.87 km/h	-07:33 (16.) ●	-06:39 (171.) ●	-07:06 (185.) ●
Radfahren	162 km	05:50:10	00:51:11	24.62 km/h	-11:20 (24.) ●	-10:28 (210.) ●	-11:18 (230.) ●
Radfahren	180.2 km	06:26:48	00:36:38	29.81 km/h	-10:00 (11.) ●	-08:57 (169.) ●	-09:36 (183.) ●
Radfahren	180.2 km	06:26:48	05:36:41	32.11 km/h	-01:03:11 (19.) ●	-56:53 (192.) ●	-01:02:29 (207.) ●
Wechsel		06:33:50	00:07:02	-	-01:31 (61.) ●	-01:00 (601.) ●	-01:10 (703.) ●
Laufen	0.1 km	06:34:46	00:00:56	09:20 min/km	-00:19 (13.) ●	-00:15 (217.) ●	-00:16 (244.) ●
Laufen	2.6 km	06:46:48	00:12:02	04:48 min/km	-03:00 (21.) ●	-02:29 (233.) ●	-02:38 (265.) ●
Laufen	5.2 km	06:59:40	00:12:52	04:56 min/km	-02:46 (27.) ●	-02:04 (299.) ●	-02:09 (353.) ●
Laufen	7.9 km	07:13:44	00:14:04	05:12 min/km	-02:17 (42.) ●	-01:46 (419.) ●	-01:51 (497.) ●
Laufen	10.5 km	07:28:37	00:14:53	05:43 min/km	-03:30 (23.) ●	-02:46 (288.) ●	-02:52 (335.) ●
Laufen	13.1 km	07:41:41	00:13:04	05:01 min/km	-03:32 (22.) ●	-02:49 (263.) ●	-02:57 (302.) ●
Laufen	15.7 km	07:55:14	00:13:33	05:12 min/km	-03:14 (32.) ●	-02:33 (299.) ●	-02:38 (351.) ●
Laufen	18.4 km	08:10:47	00:15:33	05:45 min/km	-02:01 (54.) ●	-01:17 (517.) ●	-01:19 (624.) ●
Laufen	21.1 km	08:26:53	00:16:06	05:57 min/km	-03:42 (36.) ●	-02:51 (341.) ●	-02:56 (408.) ●
Laufen	23.6 km	08:45:40	00:18:47	07:30 min/km	+00:57 (102.) ●	+01:33 (931.) ●	+01:30 (1137.) ●
Laufen	26.2 km	08:59:05	00:13:25	05:09 min/km	-04:42 (15.) ●	-04:00 (183.) ●	-04:01 (220.) ●
Laufen	28.9 km	09:12:43	00:13:38	05:02 min/km	-04:56 (15.) ●	-04:18 (169.) ●	-04:18 (207.) ●
Laufen	31.6 km	09:30:18	00:17:35	06:30 min/km	-03:13 (46.) ●	-02:26 (407.) ●	-02:28 (496.) ●
Laufen	34.1 km	09:46:27	00:16:09	06:27 min/km	-02:40 (51.) ●	-01:52 (493.) ●	-01:54 (598.) ●
Laufen	36.7 km	10:00:32	00:14:05	05:24 min/km	-04:46 (22.) ●	-03:56 (222.) ●	-04:00 (266.) ●
Laufen	39.4 km	10:16:16	00:15:44	05:49 min/km	-03:24 (44.) ●	-02:36 (414.) ●	-02:39 (503.) ●
Laufen	42.2 km	10:31:30	00:15:14	05:26 min/km	-05:11 (21.) ●	-04:17 (225.) ●	-04:20 (268.) ●
Laufen	42.2 km	10:31:30	03:57:40	05:37 min/km	-52:16 (36.) ●	-40:42 (327.) ●	-41:46 (393.) ●
Total	224 km	10:31:30	10:31:30	21.28 km/h	-01:57:03 (24.) ●	-01:36:54 (261.) ●	-01:44:15 (299.) ●

Ges	Sex	Ak	Name	#	AK
272	236	19	Shaun Attenborough	67	M50-54	South Africa	00:34:47	05:47:07	03:52:22	10:25:41
273	237	20	Joris Vrij	349	M50-54	Netherlands	00:37:36	05:28:48	04:12:15	10:25:48
281	245	21	Adrian Du Plessis	1518	M50-54	South Africa	00:38:31	05:53:46	03:45:48	10:28:04
290	252	22	Stefan Melby	1581	M50-54	Sweden	00:38:55	05:50:50	03:48:31	10:30:13
293	255	23	Lance Heroldt	103	M50-54	South Africa	00:37:03	05:58:30	03:42:22	10:31:00
299	261	24	Leon Shakeshaft	1608	M50-54	South Africa	00:42:17	05:36:41	03:57:40	10:31:30
308	270	25	Dougin Walker	166	M50-54	United States	00:27:21	05:49:32	04:04:54	10:35:17
310	272	26	Kenneth Johansson	1552	M50-54	Sweden	00:39:25	05:48:33	04:00:17	10:36:15
313	275	27	Michael Rudy Horn	2009	M50-54	Germany	00:40:50	05:55:45	03:51:47	10:36:42
316	278	28	Ephrem Devos	1513	M50-54	Belgium	00:36:27	05:37:18	04:16:11	10:37:59