Mark Raubenheimer -
Ironman South Africa 2019

Quick facts

1067/906/46Alle/Geschlecht/AK

M55-59Altersklasse

1685Startnummer

South AfricaNationalität


42:53	7:05:07	4:53:55	12:54:09

Vergleiche Mark Raubenheimer mit anderen Athleten!

1685 Raubenheimer

219 Edwards ×

1652 Cordes ×

385 Cooper ×

1645 Blum ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:42:53	00:42:53	02:40 min/100m	+00:44 (51.) ●	+01:38 (868.) ●	+01:12 (1026.) ●
Wechsel		00:48:45	00:05:52	-	-02:09 (24.) ●	-01:19 (542.) ●	-01:24 (646.) ●
Radfahren	0.1 km	00:49:30	00:00:45	8 km/h	-00:04 (36.) ●	-00:01 (773.) ●	-00:02 (872.) ●
Radfahren	29 km	01:46:48	00:57:18	30.26 km/h	-00:10 (46.) ●	+01:52 (863.) ●	+01:11 (980.) ●
Radfahren	51 km	02:27:31	00:40:43	32.42 km/h	-00:36 (44.) ●	+00:38 (791.) ●	+00:03 (887.) ●
Radfahren	73 km	03:23:29	00:55:58	23.59 km/h	+01:58 (57.) ●	+04:08 (991.) ●	+03:15 (1144.) ●
Radfahren	90.2 km	04:03:25	00:39:56	25.84 km/h	+01:32 (54.) ●	+03:15 (1001.) ●	+02:33 (1154.) ●
Radfahren	118 km	05:06:08	01:02:43	26.6 km/h	+01:07 (52.) ●	+03:20 (919.) ●	+02:32 (1066.) ●
Radfahren	141 km	05:53:48	00:47:40	28.95 km/h	+03:19 (62.) ●	+05:31 (1114.) ●	+05:04 (1341.) ●
Radfahren	162 km	07:01:28	01:07:40	18.62 km/h	+02:37 (56.) ●	+06:01 (988.) ●	+05:11 (1172.) ●
Radfahren	180.2 km	07:53:52	00:52:24	20.84 km/h	+04:33 (57.) ●	+06:49 (1077.) ●	+06:10 (1291.) ●
Radfahren	180.2 km	07:53:52	07:05:07	25.43 km/h	+14:16 (52.) ●	+31:33 (983.) ●	+25:57 (1143.) ●
Wechsel		08:00:14	00:06:22	-	-02:30 (19.) ●	-01:40 (491.) ●	-01:50 (572.) ●
Laufen	0.1 km	08:01:39	00:01:25	14:10 min/km	+00:06 (60.) ●	+00:14 (1154.) ●	+00:13 (1390.) ●
Laufen	2.6 km	08:15:27	00:13:48	05:31 min/km	-01:59 (30.) ●	-00:43 (613.) ●	-00:52 (721.) ●
Laufen	5.2 km	08:29:54	00:14:27	05:33 min/km	-01:36 (28.) ●	-00:29 (648.) ●	-00:34 (768.) ●
Laufen	7.9 km	08:46:04	00:16:10	05:59 min/km	-00:52 (41.) ●	+00:20 (789.) ●	+00:15 (948.) ●
Laufen	10.5 km	09:06:10	00:20:06	07:43 min/km	+00:53 (51.) ●	+02:27 (1039.) ●	+02:21 (1268.) ●
Laufen	13.1 km	09:22:43	00:16:33	06:21 min/km	-00:23 (45.) ●	+00:40 (853.) ●	+00:32 (1026.) ●
Laufen	15.7 km	09:39:34	00:16:51	06:28 min/km	-00:25 (47.) ●	+00:45 (880.) ●	+00:40 (1058.) ●
Laufen	18.4 km	09:56:57	00:17:23	06:26 min/km	-00:24 (42.) ●	+00:33 (816.) ●	+00:31 (992.) ●
Laufen	21.1 km	10:19:20	00:22:23	08:17 min/km	+02:05 (57.) ●	+03:26 (1087.) ●	+03:21 (1335.) ●
Laufen	23.6 km	10:36:26	00:17:06	06:50 min/km	-00:58 (39.) ●	-00:08 (724.) ●	-00:11 (876.) ●
Laufen	26.2 km	10:54:22	00:17:56	06:53 min/km	-00:41 (42.) ●	+00:31 (818.) ●	+00:30 (983.) ●
Laufen	28.9 km	11:12:21	00:17:59	06:39 min/km	-01:19 (35.) ●	+00:03 (743.) ●	+00:03 (902.) ●
Laufen	31.6 km	11:34:48	00:22:27	08:18 min/km	+01:04 (51.) ●	+02:26 (982.) ●	+02:24 (1205.) ●
Laufen	34.1 km	11:53:44	00:18:56	07:34 min/km	-00:16 (44.) ●	+00:55 (850.) ●	+00:53 (1038.) ●
Laufen	36.7 km	12:12:05	00:18:21	07:03 min/km	-00:58 (40.) ●	+00:20 (778.) ●	+00:16 (941.) ●
Laufen	39.4 km	12:31:45	00:19:40	07:17 min/km	-00:13 (42.) ●	+01:20 (902.) ●	+01:17 (1091.) ●
Laufen	42.2 km	12:54:09	00:22:24	07:59 min/km	+01:17 (54.) ●	+02:53 (1036.) ●	+02:50 (1268.) ●
Laufen	42.2 km	12:54:09	04:53:55	06:57 min/km	-04:39 (45.) ●	+15:33 (880.) ●	+14:29 (1059.) ●
Total	224 km	12:54:09	12:54:09	17.36 km/h	+05:42 (46.) ●	+45:45 (906.) ●	+38:24 (1067.) ●

Ges	Sex	Ak	Name	#	AK
925	798	41	Charles Bataille	1642	M55-59	South Africa	00:41:00	06:39:07	04:48:44	12:25:29
933	803	42	Brian Kerby	1669	M55-59	South Africa	00:40:39	06:57:17	04:29:28	12:26:31
952	818	43	Harry Browne	197	M55-59	South Africa	00:39:44	06:15:37	05:23:50	12:29:37
959	822	44	Mark Edwards	219	M55-59	United Kingdom	00:44:27	06:39:22	04:47:39	12:31:01
1035	881	45	Bryan Cordes	1652	M55-59	South Africa	00:33:38	06:36:08	05:15:23	12:46:35
1067	906	46	Mark Raubenheimer	1685	M55-59	South Africa	00:42:53	07:05:07	04:53:55	12:54:09
1084	921	47	William Cooper	385	M55-59	South Africa	00:38:39	07:18:43	04:45:11	12:57:39
1098	930	48	Bryce Blum	1645	M55-59	South Africa	00:43:58	07:12:04	04:46:45	13:00:08
1142	966	49	Stefano Conti	211	M55-59	Italy	00:50:32	06:38:28	05:13:47	13:10:47
1186	997	50	David Aucamp	1640	M55-59	South Africa	00:43:32	07:09:20	05:14:53	13:22:07