Jocelyn DE Swardt -
Ironman South Africa 2019

Quick facts

1028/153/8Alle/Geschlecht/AK

F25-29Altersklasse

1754Startnummer

United StatesNationalität


35:12	7:04:03	4:51:24	12:44:38

Vergleiche Jocelyn DE Swardt mit anderen Athleten!

1754 DE Swardt

575 Heyns ×

600 Viljoen ×

1766 Whyte ×

1753 Cronje ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:35:12	00:35:12	02:12 min/100m	-07:04 (5.) ●	-08:18 (30.) ●	-06:29 (299.) ●
Wechsel		00:40:52	00:05:40	-	-01:48 (6.) ●	-01:56 (96.) ●	-01:36 (597.) ●
Radfahren	0.1 km	00:41:30	00:00:38	9.47 km/h	-00:10 (3.) ●	-00:12 (18.) ●	-00:09 (263.) ●
Radfahren	29 km	01:39:26	00:57:56	29.93 km/h	-01:42 (7.) ●	-01:09 (130.) ●	+01:49 (1045.) ●
Radfahren	51 km	02:21:40	00:42:14	31.25 km/h	-01:13 (7.) ●	-00:58 (131.) ●	+01:34 (1094.) ●
Radfahren	73 km	03:17:56	00:56:16	23.46 km/h	-00:44 (9.) ●	-00:12 (159.) ●	+03:33 (1169.) ●
Radfahren	90.2 km	04:00:06	00:42:10	24.47 km/h	+01:14 (11.) ●	+01:49 (203.) ●	+04:47 (1328.) ●
Radfahren	118 km	05:03:33	01:03:27	26.29 km/h	-02:36 (6.) ●	-00:07 (157.) ●	+03:16 (1105.) ●
Radfahren	141 km	05:45:51	00:42:18	32.62 km/h	-02:36 (5.) ●	-02:14 (106.) ●	-00:18 (871.) ●
Radfahren	162 km	06:53:18	01:07:27	18.68 km/h	-00:54 (10.) ●	+01:23 (182.) ●	+04:58 (1163.) ●
Radfahren	180.2 km	07:44:55	00:51:37	21.16 km/h	+00:59 (10.) ●	+02:34 (195.) ●	+05:23 (1237.) ●
Radfahren	180.2 km	07:44:55	07:04:03	25.5 km/h	-07:42 (8.) ●	+00:54 (158.) ●	+24:53 (1133.) ●
Wechsel		07:53:14	00:08:19	-	-00:30 (9.) ●	-00:36 (151.) ●	+00:07 (963.) ●
Laufen	0.1 km	07:54:34	00:01:20	13:20 min/km	+00:03 (11.) ●	+00:04 (209.) ●	+00:08 (1288.) ●
Laufen	2.6 km	08:09:45	00:15:11	06:04 min/km	-00:37 (9.) ●	-00:11 (178.) ●	+00:31 (1081.) ●
Laufen	5.2 km	08:25:02	00:15:17	05:52 min/km	-00:40 (9.) ●	-00:10 (167.) ●	+00:16 (1003.) ●
Laufen	7.9 km	08:42:07	00:17:05	06:19 min/km	+00:33 (10.) ●	+00:53 (206.) ●	+01:10 (1132.) ●
Laufen	10.5 km	09:01:43	00:19:36	07:32 min/km	+00:27 (10.) ●	+01:25 (212.) ●	+01:51 (1203.) ●
Laufen	13.1 km	09:18:23	00:16:40	06:24 min/km	-00:20 (9.) ●	+00:04 (176.) ●	+00:39 (1045.) ●
Laufen	15.7 km	09:35:26	00:17:03	06:33 min/km	+00:18 (10.) ●	+00:30 (188.) ●	+00:52 (1097.) ●
Laufen	18.4 km	09:52:50	00:17:24	06:26 min/km	±00:00 (9.) ●	+00:22 (177.) ●	+00:32 (994.) ●
Laufen	21.1 km	10:14:44	00:21:54	08:06 min/km	+01:50 (13.) ●	+02:33 (231.) ●	+02:52 (1276.) ●
Laufen	23.6 km	10:32:03	00:17:19	06:55 min/km	-00:15 (10.) ●	-00:09 (159.) ●	+00:02 (913.) ●
Laufen	26.2 km	10:50:51	00:18:48	07:13 min/km	+01:12 (11.) ●	+01:17 (208.) ●	+01:22 (1138.) ●
Laufen	28.9 km	11:08:42	00:17:51	06:36 min/km	-00:24 (7.) ●	-00:05 (153.) ●	-00:05 (873.) ●
Laufen	31.6 km	11:28:51	00:20:09	07:27 min/km	-00:16 (9.) ●	+00:01 (160.) ●	+00:06 (904.) ●
Laufen	34.1 km	11:46:29	00:17:38	07:03 min/km	-01:34 (7.) ●	-00:33 (146.) ●	-00:25 (838.) ●
Laufen	36.7 km	12:08:18	00:21:49	08:23 min/km	+02:27 (12.) ●	+03:30 (251.) ●	+03:44 (1368.) ●
Laufen	39.4 km	12:25:20	00:17:02	06:18 min/km	-02:10 (8.) ●	-01:37 (122.) ●	-01:21 (723.) ●
Laufen	42.2 km	12:44:38	00:19:18	06:53 min/km	-00:47 (8.) ●	-00:31 (154.) ●	-00:16 (905.) ●
Laufen	42.2 km	12:44:38	04:51:24	06:54 min/km	-00:13 (8.) ●	+07:23 (177.) ●	+11:58 (1032.) ●
Total	224 km	12:44:38	12:44:38	17.58 km/h	-17:17 (8.) ●	-02:33 (153.) ●	+28:53 (1028.) ●

Ges	Sex	Ak	Name	#	AK
83	7	1	Maria Cecilia Carvalho	376	F25-29	Brazil	00:32:55	05:14:10	03:21:09	09:16:15
149	14	2	Natia VAN Heerden	161	F25-29	South Africa	00:32:25	05:42:12	03:22:21	09:42:22
224	29	3	Gabriella Gioia	1756	F25-29	South Africa	00:35:53	05:39:15	03:50:44	10:12:44
492	61	4	Melissa Abbey	172	F25-29	South Africa	00:38:56	06:29:26	03:51:01	11:09:35
788	107	5	Guinivere Rogers	1762	F25-29	South Africa	00:32:17	06:53:33	04:14:13	12:01:24
832	115	6	Marike Heyns	575	F25-29	South Africa	00:44:08	07:08:43	03:50:05	12:09:48
993	144	7	Anika Viljoen	600	F25-29	South Africa	00:37:18	06:54:22	04:52:39	12:38:48
1028	153	8	Jocelyn DE Swardt	1754	F25-29	United States	00:35:12	07:04:03	04:51:24	12:44:38
1089	166	9	Claire Whyte	1766	F25-29	South Africa	00:34:05	07:27:17	04:43:02	12:58:25
1174	185	10	Michelle Cronje	1753	F25-29	South Africa	00:36:04	07:21:03	04:58:33	13:17:31