Adri Kotze -
Ironman South Africa 2019

Quick facts

806/110/29Alle/Geschlecht/AK

F30-34Altersklasse

1781Startnummer

South AfricaNationalität


38:39	7:07:20	4:01:24	12:05:30

Vergleiche Adri Kotze mit anderen Athleten!

1781 Kotze

1784 Muller ×

1776 Diawouh ×

1773 Brits ×

245 Jacobs ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:38:39	00:38:39	02:24 min/100m	-02:32 (21.) ●	-04:51 (80.) ●	-03:02 (616.) ●
Wechsel		00:48:04	00:09:25	-	+02:59 (48.) ●	+01:49 (232.) ●	+02:09 (1293.) ●
Radfahren	0.1 km	00:48:55	00:00:51	7.06 km/h	+00:05 (41.) ●	+00:01 (196.) ●	+00:04 (1282.) ●
Radfahren	29 km	01:52:57	01:04:02	27.08 km/h	+06:38 (51.) ●	+04:57 (259.) ●	+07:55 (1528.) ●
Radfahren	51 km	02:35:03	00:42:06	31.35 km/h	+00:02 (28.) ●	-01:06 (126.) ●	+01:26 (1081.) ●
Radfahren	73 km	03:30:48	00:55:45	23.68 km/h	+01:41 (32.) ●	-00:43 (146.) ●	+03:02 (1125.) ●
Radfahren	90.2 km	04:10:45	00:39:57	25.83 km/h	+01:32 (36.) ●	-00:24 (155.) ●	+02:34 (1157.) ●
Radfahren	118 km	05:16:49	01:06:04	25.25 km/h	+05:30 (42.) ●	+02:30 (189.) ●	+05:53 (1239.) ●
Radfahren	141 km	06:01:20	00:44:31	31 km/h	+01:48 (36.) ●	-00:01 (162.) ●	+01:55 (1090.) ●
Radfahren	162 km	07:08:02	01:06:42	18.89 km/h	+03:52 (39.) ●	+00:38 (168.) ●	+04:13 (1127.) ●
Radfahren	180.2 km	07:55:24	00:47:22	23.05 km/h	+00:29 (33.) ●	-01:41 (122.) ●	+01:08 (947.) ●
Radfahren	180.2 km	07:55:24	07:07:20	25.3 km/h	+21:37 (37.) ●	+04:11 (166.) ●	+28:10 (1165.) ●
Wechsel		08:04:06	00:08:42	-	+01:17 (36.) ●	-00:13 (164.) ●	+00:30 (1029.) ●
Laufen	0.1 km	08:05:10	00:01:04	10:40 min/km	-00:06 (20.) ●	-00:12 (77.) ●	-00:08 (578.) ●
Laufen	2.6 km	08:17:11	00:12:01	04:48 min/km	-02:20 (8.) ●	-03:21 (31.) ●	-02:39 (260.) ●
Laufen	5.2 km	08:29:49	00:12:38	04:51 min/km	-01:59 (9.) ●	-02:49 (45.) ●	-02:23 (304.) ●
Laufen	7.9 km	08:42:59	00:13:10	04:52 min/km	-02:23 (13.) ●	-03:02 (51.) ●	-02:45 (327.) ●
Laufen	10.5 km	08:59:02	00:16:03	06:10 min/km	-01:26 (22.) ●	-02:08 (90.) ●	-01:42 (564.) ●
Laufen	13.1 km	09:13:18	00:14:16	05:29 min/km	-01:26 (20.) ●	-02:20 (83.) ●	-01:45 (548.) ●
Laufen	15.7 km	09:27:09	00:13:51	05:19 min/km	-02:03 (13.) ●	-02:42 (62.) ●	-02:20 (411.) ●
Laufen	18.4 km	09:41:31	00:14:22	05:19 min/km	-01:48 (16.) ●	-02:40 (67.) ●	-02:30 (413.) ●
Laufen	21.1 km	09:58:20	00:16:49	06:13 min/km	-01:29 (21.) ●	-02:32 (89.) ●	-02:13 (524.) ●
Laufen	23.6 km	10:13:52	00:15:32	06:12 min/km	-00:57 (23.) ●	-01:56 (104.) ●	-01:45 (593.) ●
Laufen	26.2 km	10:32:04	00:18:12	07:00 min/km	+01:27 (38.) ●	+00:41 (180.) ●	+00:46 (1041.) ●
Laufen	28.9 km	10:47:44	00:15:40	05:48 min/km	-01:29 (20.) ●	-02:16 (90.) ●	-02:16 (498.) ●
Laufen	31.6 km	11:04:58	00:17:14	06:22 min/km	-01:58 (21.) ●	-02:54 (82.) ●	-02:49 (457.) ●
Laufen	34.1 km	11:19:44	00:14:46	05:54 min/km	-02:27 (15.) ●	-03:25 (56.) ●	-03:17 (350.) ●
Laufen	36.7 km	11:36:02	00:16:18	06:16 min/km	-00:57 (27.) ●	-02:01 (105.) ●	-01:47 (615.) ●
Laufen	39.4 km	11:50:37	00:14:35	05:24 min/km	-03:02 (12.) ●	-04:04 (53.) ●	-03:48 (299.) ●
Laufen	42.2 km	12:05:30	00:14:53	05:18 min/km	-03:27 (8.) ●	-04:56 (35.) ●	-04:41 (225.) ●
Laufen	42.2 km	12:05:30	04:01:24	05:43 min/km	-27:50 (17.) ●	-42:37 (73.) ●	-38:02 (426.) ●
Total	224 km	12:05:30	12:05:30	18.53 km/h	-04:29 (29.) ●	-41:41 (110.) ●	-10:15 (806.) ●

Ges	Sex	Ak	Name	#	AK
654	87	24	Christelle VAN Der Watt	491	F30-34	South Africa	00:40:42	06:40:21	04:03:46	11:41:35
681	92	25	Shannon VAN Moorst	1783	F30-34	South Africa	00:43:57	06:37:13	04:10:20	11:45:12
715	96	26	Lena Schmidt	1788	F30-34	Germany	00:53:20	06:01:06	04:45:37	11:50:29
748	101	27	Nicol Muller	1784	F30-34	South Africa	00:38:13	07:11:07	03:50:41	11:55:17
759	102	28	Annabel Diawouh	1776	F30-34	Germany	00:44:51	06:08:38	04:54:15	11:57:02
806	110	29	Adri Kotze	1781	F30-34	South Africa	00:38:39	07:07:20	04:01:24	12:05:30
830	114	30	Adelle Brits	1773	F30-34	South Africa	00:38:30	06:58:45	04:21:57	12:09:00
848	117	31	Lize-Mari Jacobs	245	F30-34	South Africa	00:36:02	06:54:52	04:29:59	12:12:01
899	123	32	Louise Fourie	404	F30-34	South Africa	00:37:57	06:50:01	04:40:46	12:20:44
938	131	33	Nadia Spaeni	1789	F30-34	Switzerland	00:48:50	06:44:15	04:32:24	12:27:29