Roxy Ward -
Ironman South Africa 2019

Quick facts

1358/236/49Alle/Geschlecht/AK

F30-34Altersklasse

1793Startnummer

South AfricaNationalität


41:23	7:29:03	5:31:47	14:04:03

Vergleiche Roxy Ward mit anderen Athleten!

1793 Ward

538 Rainey ×

1772 Botha ×

1778 Du Plessis ×

1983 Gericke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:41:23	00:41:23	02:35 min/100m	+00:12 (33.) ●	-02:07 (127.) ●	-00:18 (889.) ●
Wechsel		00:52:48	00:11:25	-	+04:59 (53.) ●	+03:49 (279.) ●	+04:09 (1490.) ●
Radfahren	0.1 km	00:53:38	00:00:50	7.2 km/h	+00:04 (39.) ●	±00:00 (180.) ●	+00:03 (1226.) ●
Radfahren	29 km	01:54:01	01:00:23	28.72 km/h	+02:59 (40.) ●	+01:18 (181.) ●	+04:16 (1284.) ●
Radfahren	51 km	02:41:01	00:47:00	28.09 km/h	+04:56 (48.) ●	+03:48 (253.) ●	+06:20 (1533.) ●
Radfahren	73 km	03:39:10	00:58:09	22.7 km/h	+04:05 (43.) ●	+01:41 (194.) ●	+05:26 (1307.) ●
Radfahren	90.2 km	04:20:31	00:41:21	24.96 km/h	+02:56 (40.) ●	+01:00 (192.) ●	+03:58 (1274.) ●
Radfahren	118 km	05:31:07	01:10:36	23.63 km/h	+10:02 (50.) ●	+07:02 (251.) ●	+10:25 (1445.) ●
Radfahren	141 km	06:19:39	00:48:32	28.43 km/h	+05:49 (49.) ●	+04:00 (241.) ●	+05:56 (1391.) ●
Radfahren	162 km	07:28:40	01:09:01	18.26 km/h	+06:11 (42.) ●	+02:57 (199.) ●	+06:32 (1236.) ●
Radfahren	180.2 km	08:21:51	00:53:11	20.53 km/h	+06:18 (44.) ●	+04:08 (225.) ●	+06:57 (1339.) ●
Radfahren	180.2 km	08:21:51	07:29:03	24.08 km/h	+43:20 (45.) ●	+25:54 (216.) ●	+49:53 (1349.) ●
Wechsel		08:32:16	00:10:25	-	+03:00 (48.) ●	+01:30 (227.) ●	+02:13 (1287.) ●
Laufen	0.1 km	08:33:22	00:01:06	11:00 min/km	-00:04 (26.) ●	-00:10 (90.) ●	-00:06 (688.) ●
Laufen	2.6 km	08:48:46	00:15:24	06:09 min/km	+01:03 (41.) ●	+00:02 (186.) ●	+00:44 (1118.) ●
Laufen	5.2 km	09:03:43	00:14:57	05:45 min/km	+00:20 (33.) ●	-00:30 (150.) ●	-00:04 (911.) ●
Laufen	7.9 km	09:18:47	00:15:04	05:34 min/km	-00:29 (26.) ●	-01:08 (118.) ●	-00:51 (722.) ●
Laufen	10.5 km	09:41:50	00:23:03	08:51 min/km	+05:34 (52.) ●	+04:52 (297.) ●	+05:18 (1557.) ●
Laufen	13.1 km	10:05:15	00:23:25	09:00 min/km	+07:43 (55.) ●	+06:49 (311.) ●	+07:24 (1638.) ●
Laufen	15.7 km	10:29:07	00:23:52	09:10 min/km	+07:58 (55.) ●	+07:19 (313.) ●	+07:41 (1641.) ●
Laufen	18.4 km	10:49:54	00:20:47	07:41 min/km	+04:37 (54.) ●	+03:45 (277.) ●	+03:55 (1441.) ●
Laufen	21.1 km	11:13:41	00:23:47	08:48 min/km	+05:29 (53.) ●	+04:26 (276.) ●	+04:45 (1451.) ●
Laufen	23.6 km	11:34:26	00:20:45	08:18 min/km	+04:16 (51.) ●	+03:17 (264.) ●	+03:28 (1364.) ●
Laufen	26.2 km	11:54:52	00:20:26	07:51 min/km	+03:41 (48.) ●	+02:55 (252.) ●	+03:00 (1330.) ●
Laufen	28.9 km	12:17:48	00:22:56	08:29 min/km	+05:47 (54.) ●	+05:00 (297.) ●	+05:00 (1506.) ●
Laufen	31.6 km	12:38:43	00:20:55	07:44 min/km	+01:43 (38.) ●	+00:47 (178.) ●	+00:52 (1010.) ●
Laufen	34.1 km	12:59:19	00:20:36	08:14 min/km	+03:23 (45.) ●	+02:25 (230.) ●	+02:33 (1228.) ●
Laufen	36.7 km	13:20:48	00:21:29	08:15 min/km	+04:14 (47.) ●	+03:10 (241.) ●	+03:24 (1337.) ●
Laufen	39.4 km	13:42:24	00:21:36	08:00 min/km	+03:59 (46.) ●	+02:57 (237.) ●	+03:13 (1294.) ●
Laufen	42.2 km	14:04:03	00:21:39	07:43 min/km	+03:19 (45.) ●	+01:50 (213.) ●	+02:05 (1188.) ●
Laufen	42.2 km	14:04:03	05:31:47	07:51 min/km	+01:02:33 (49.) ●	+47:46 (257.) ●	+52:21 (1373.) ●
Total	224 km	14:04:03	14:04:03	15.92 km/h	+01:54:04 (49.) ●	+01:16:52 (236.) ●	+01:48:18 (1358.) ●

Ges	Sex	Ak	Name	#	AK
1235	207	44	Este VAN Der Merwe	1791	F30-34	South Africa	00:47:09	07:22:55	05:05:51	13:31:54
1259	210	45	Leigh-An Becker	1769	F30-34	South Africa	00:45:49	07:09:16	05:25:54	13:38:52
1276	214	46	Chine' Green	1779	F30-34	South Africa	00:40:15	08:08:30	04:29:15	13:42:23
1309	220	47	Clare Rainey	538	F30-34	South Africa	00:37:44	07:20:32	05:33:59	13:51:33
1332	225	48	Laetitia Botha	1772	F30-34	South Africa	00:48:58	07:44:07	05:07:25	13:58:27
1358	236	49	Roxy Ward	1793	F30-34	South Africa	00:41:23	07:29:03	05:31:47	14:04:03
1389	245	50	Liezel Du Plessis	1778	F30-34	South Africa	00:49:56	07:47:15	05:10:29	14:12:41
1394	246	51	Charlotte Gericke	1983	F30-34	South Africa	00:46:57	08:02:40	05:07:49	14:13:39
1432	258	52	Petri Bester	515	F30-34	South Africa	00:44:17	07:32:32	05:53:30	14:26:34
1535	284	53	Kirsty Woolley	1795	F30-34	South Africa	00:46:01	08:12:14	05:47:59	15:02:41