Johanet Cilliers -
Ironman South Africa 2019

Quick facts

677/90/20Alle/Geschlecht/AK

F35-39Altersklasse

1802Startnummer

South AfricaNationalität


40:33	6:10:45	4:35:34	11:44:28

Vergleiche Johanet Cilliers mit anderen Athleten!

1802 Cilliers

1829 Muller ×

181 Bannwolf ×

1835 Rautenbach ×

1797 Beckingham ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:40:33	00:40:33	02:32 min/100m	-01:58 (22.) ●	-02:57 (111.) ●	-01:08 (814.) ●
Wechsel		00:49:15	00:08:42	-	+00:47 (39.) ●	+01:06 (206.) ●	+01:26 (1191.) ●
Radfahren	0.1 km	00:49:56	00:00:41	8.78 km/h	-00:10 (8.) ●	-00:09 (48.) ●	-00:06 (506.) ●
Radfahren	29 km	01:46:10	00:56:14	30.84 km/h	-02:56 (15.) ●	-02:51 (91.) ●	+00:07 (851.) ●
Radfahren	51 km	02:26:19	00:40:09	32.88 km/h	-02:49 (18.) ●	-03:03 (83.) ●	-00:31 (803.) ●
Radfahren	73 km	03:16:19	00:50:00	26.4 km/h	-06:01 (11.) ●	-06:28 (67.) ●	-02:43 (660.) ●
Radfahren	90.2 km	03:49:46	00:33:27	30.85 km/h	-06:26 (6.) ●	-06:54 (43.) ●	-03:56 (481.) ●
Radfahren	118 km	04:44:35	00:54:49	30.43 km/h	-09:02 (10.) ●	-08:45 (59.) ●	-05:22 (501.) ●
Radfahren	141 km	05:23:13	00:38:38	35.72 km/h	-05:50 (9.) ●	-05:54 (51.) ●	-03:58 (451.) ●
Radfahren	162 km	06:18:38	00:55:25	22.74 km/h	-10:28 (10.) ●	-10:39 (57.) ●	-07:04 (457.) ●
Radfahren	180.2 km	07:00:00	00:41:22	26.4 km/h	-07:41 (10.) ●	-07:41 (60.) ●	-04:52 (494.) ●
Radfahren	180.2 km	07:00:00	06:10:45	29.16 km/h	-51:23 (11.) ●	-52:24 (63.) ●	-28:25 (558.) ●
Wechsel		07:08:54	00:08:54	-	-00:39 (32.) ●	-00:01 (172.) ●	+00:42 (1068.) ●
Laufen	0.1 km	07:10:05	00:01:11	11:50 min/km	-00:07 (27.) ●	-00:05 (133.) ●	-00:01 (938.) ●
Laufen	2.6 km	07:24:12	00:14:07	05:38 min/km	-02:08 (25.) ●	-01:15 (126.) ●	-00:33 (814.) ●
Laufen	5.2 km	07:39:14	00:15:02	05:46 min/km	-00:27 (27.) ●	-00:25 (154.) ●	+00:01 (936.) ●
Laufen	7.9 km	07:55:24	00:16:10	05:59 min/km	-00:06 (32.) ●	-00:02 (160.) ●	+00:15 (949.) ●
Laufen	10.5 km	08:13:00	00:17:36	06:46 min/km	-00:29 (29.) ●	-00:35 (135.) ●	-00:09 (878.) ●
Laufen	13.1 km	08:30:39	00:17:39	06:47 min/km	+01:05 (41.) ●	+01:03 (208.) ●	+01:38 (1190.) ●
Laufen	15.7 km	08:46:34	00:15:55	06:07 min/km	-00:45 (29.) ●	-00:38 (143.) ●	-00:16 (863.) ●
Laufen	18.4 km	09:02:57	00:16:23	06:04 min/km	-00:39 (29.) ●	-00:39 (134.) ●	-00:29 (808.) ●
Laufen	21.1 km	09:21:16	00:18:19	06:47 min/km	-01:05 (27.) ●	-01:02 (130.) ●	-00:43 (787.) ●
Laufen	23.6 km	09:38:34	00:17:18	06:55 min/km	-00:33 (32.) ●	-00:10 (158.) ●	+00:01 (907.) ●
Laufen	26.2 km	09:54:46	00:16:12	06:13 min/km	-01:18 (27.) ●	-01:19 (120.) ●	-01:14 (667.) ●
Laufen	28.9 km	10:12:14	00:17:28	06:28 min/km	-00:09 (29.) ●	-00:28 (135.) ●	-00:28 (800.) ●
Laufen	31.6 km	10:31:28	00:19:14	07:07 min/km	-00:43 (26.) ●	-00:54 (130.) ●	-00:49 (765.) ●
Laufen	34.1 km	10:49:32	00:18:04	07:13 min/km	±00:00 (36.) ●	-00:07 (162.) ●	+00:01 (907.) ●
Laufen	36.7 km	11:07:03	00:17:31	06:44 min/km	-00:41 (32.) ●	-00:48 (141.) ●	-00:34 (807.) ●
Laufen	39.4 km	11:25:09	00:18:06	06:42 min/km	-00:19 (35.) ●	-00:33 (151.) ●	-00:17 (892.) ●
Laufen	42.2 km	11:44:28	00:19:19	06:53 min/km	-00:16 (34.) ●	-00:30 (155.) ●	-00:15 (908.) ●
Laufen	42.2 km	11:44:28	04:35:34	06:31 min/km	-08:40 (30.) ●	-08:27 (137.) ●	-03:52 (834.) ●
Total	224 km	11:44:28	11:44:28	19.08 km/h	-01:01:53 (20.) ●	-01:02:43 (90.) ●	-31:17 (677.) ●

Ges	Sex	Ak	Name	#	AK
583	77	15	Laura Wise	1846	F35-39	South Africa	00:35:32	06:26:23	04:08:07	11:26:36
590	79	16	Michaela Åvall	1848	F35-39	Finland	00:42:12	06:22:51	04:12:28	11:27:21
628	83	17	Tracy Dennis	1806	F35-39	South Africa	00:31:42	06:50:31	03:57:55	11:36:30
645	86	18	Laura Muller	1829	F35-39	South Africa	00:36:53	06:50:36	04:02:22	11:39:47
675	89	19	Kerstin Bannwolf	181	F35-39	Germany	00:41:00	06:36:16	04:07:46	11:44:20
677	90	20	Johanet Cilliers	1802	F35-39	South Africa	00:40:33	06:10:45	04:35:34	11:44:28
762	104	21	Chrisma Rautenbach	1835	F35-39	South Africa	00:38:03	06:50:03	04:13:34	11:57:23
784	105	22	Cherie Beckingham	1797	F35-39	Australia	00:49:43	06:34:17	04:18:59	12:00:40
801	109	23	Pia Dewar	1807	F35-39	South Africa	00:39:10	06:35:34	04:31:09	12:04:49
920	126	24	Nicola Centner	519	F35-39	South Africa	00:43:55	07:21:18	04:04:46	12:24:36