Juliana VAN Niekerk -
Ironman South Africa 2019

Quick facts

1504/273/55Alle/Geschlecht/AK

F35-39Altersklasse

1843Startnummer

South AfricaNationalität


43:45	7:36:10	6:03:35	14:52:25

Vergleiche Juliana VAN Niekerk mit anderen Athleten!

1843 VAN Niekerk

1805 DE Wet ×

1803 Coetzee ×

1827 Mortimer ×

1817 Harper ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:43:45	00:43:45	02:44 min/100m	+01:14 (41.) ●	+00:15 (179.) ●	+02:04 (1112.) ●
Wechsel		00:56:50	00:13:05	-	+05:10 (59.) ●	+05:29 (303.) ●	+05:49 (1575.) ●
Radfahren	0.1 km	00:57:38	00:00:48	7.5 km/h	-00:03 (29.) ●	-00:02 (157.) ●	+00:01 (1105.) ●
Radfahren	29 km	01:57:50	01:00:12	28.8 km/h	+01:02 (32.) ●	+01:07 (177.) ●	+04:05 (1269.) ●
Radfahren	51 km	02:42:34	00:44:44	29.51 km/h	+01:46 (40.) ●	+01:32 (203.) ●	+04:04 (1370.) ●
Radfahren	73 km	03:44:47	01:02:13	21.22 km/h	+06:12 (54.) ●	+05:45 (260.) ●	+09:30 (1502.) ●
Radfahren	90.2 km	04:28:50	00:44:03	23.43 km/h	+04:10 (49.) ●	+03:42 (238.) ●	+06:40 (1450.) ●
Radfahren	118 km	05:35:54	01:07:04	24.87 km/h	+03:13 (42.) ●	+03:30 (202.) ●	+06:53 (1288.) ●
Radfahren	141 km	06:25:37	00:49:43	27.76 km/h	+05:15 (54.) ●	+05:11 (259.) ●	+07:07 (1451.) ●
Radfahren	162 km	07:38:35	01:12:58	17.27 km/h	+07:05 (50.) ●	+06:54 (245.) ●	+10:29 (1406.) ●
Radfahren	180.2 km	08:33:00	00:54:25	20.07 km/h	+05:22 (53.) ●	+05:22 (246.) ●	+08:11 (1410.) ●
Radfahren	180.2 km	08:33:00	07:36:10	23.7 km/h	+34:02 (46.) ●	+33:01 (231.) ●	+57:00 (1405.) ●
Wechsel		08:48:50	00:15:50	-	+06:17 (58.) ●	+06:55 (299.) ●	+07:38 (1594.) ●
Laufen	0.1 km	08:50:56	00:02:06	21:00 min/km	+00:48 (60.) ●	+00:50 (314.) ●	+00:54 (1644.) ●
Laufen	2.6 km	09:11:14	00:20:18	08:07 min/km	+04:03 (58.) ●	+04:56 (305.) ●	+05:38 (1607.) ●
Laufen	5.2 km	09:32:11	00:20:57	08:03 min/km	+05:28 (60.) ●	+05:30 (307.) ●	+05:56 (1626.) ●
Laufen	7.9 km	09:52:02	00:19:51	07:21 min/km	+03:35 (54.) ●	+03:39 (282.) ●	+03:56 (1484.) ●
Laufen	10.5 km	10:14:56	00:22:54	08:48 min/km	+04:49 (56.) ●	+04:43 (294.) ●	+05:09 (1547.) ●
Laufen	13.1 km	10:36:12	00:21:16	08:10 min/km	+04:42 (55.) ●	+04:40 (291.) ●	+05:15 (1564.) ●
Laufen	15.7 km	10:58:56	00:22:44	08:44 min/km	+06:04 (59.) ●	+06:11 (307.) ●	+06:33 (1616.) ●
Laufen	18.4 km	11:20:44	00:21:48	08:04 min/km	+04:46 (55.) ●	+04:46 (299.) ●	+04:56 (1528.) ●
Laufen	21.1 km	11:46:58	00:26:14	09:42 min/km	+06:50 (60.) ●	+06:53 (310.) ●	+07:12 (1592.) ●
Laufen	23.6 km	12:08:01	00:21:03	08:25 min/km	+03:12 (50.) ●	+03:35 (275.) ●	+03:46 (1398.) ●
Laufen	26.2 km	12:28:45	00:20:44	07:58 min/km	+03:14 (48.) ●	+03:13 (259.) ●	+03:18 (1363.) ●
Laufen	28.9 km	12:49:58	00:21:13	07:51 min/km	+03:36 (52.) ●	+03:17 (262.) ●	+03:17 (1349.) ●
Laufen	31.6 km	13:14:58	00:25:00	09:15 min/km	+05:03 (57.) ●	+04:52 (288.) ●	+04:57 (1458.) ●
Laufen	34.1 km	13:37:35	00:22:37	09:02 min/km	+04:33 (54.) ●	+04:26 (280.) ●	+04:34 (1456.) ●
Laufen	36.7 km	14:02:27	00:24:52	09:33 min/km	+06:40 (60.) ●	+06:33 (304.) ●	+06:47 (1568.) ●
Laufen	39.4 km	14:29:41	00:27:14	10:05 min/km	+08:49 (61.) ●	+08:35 (313.) ●	+08:51 (1623.) ●
Laufen	42.2 km	14:52:25	00:22:44	08:07 min/km	+03:09 (48.) ●	+02:55 (236.) ●	+03:10 (1295.) ●
Laufen	42.2 km	14:52:25	06:03:35	08:36 min/km	+01:19:21 (55.) ●	+01:19:34 (300.) ●	+01:24:09 (1549.) ●
Total	224 km	14:52:25	14:52:25	15.06 km/h	+02:06:04 (55.) ●	+02:05:14 (273.) ●	+02:36:40 (1504.) ●

Ges	Sex	Ak	Name	#	AK
1402	249	50	Pam Gretschel	1814	F35-39	South Africa	00:45:13	07:29:55	05:40:39	14:16:09
1405	251	51	Toni Mounsear-Wilson	1828	F35-39	South Africa	00:38:17	07:32:41	05:44:17	14:17:31
1410	252	52	Emilie Gripewall	1815	F35-39	Sweden	00:42:58	07:41:00	05:35:08	14:18:46
1453	264	53	Venette DE Wet	1805	F35-39	South Africa	00:45:21	07:24:23	06:07:30	14:34:41
1488	269	54	Carla Coetzee	1803	F35-39	South Africa	00:36:36	07:47:25	06:09:15	14:46:55
1504	273	55	Juliana VAN Niekerk	1843	F35-39	South Africa	00:43:45	07:36:10	06:03:35	14:52:25
1505	274	56	Michelle Mortimer	1827	F35-39	South Africa	00:42:47	07:50:07	06:04:55	14:52:30
1545	287	57	Samantha Harper	1817	F35-39	South Africa	00:43:27	07:49:46	06:06:59	15:06:01
1547	288	58	Nandipa Mafongosi	1825	F35-39	South Africa	00:52:28	09:02:11	04:54:59	15:06:27
1601	301	59	Rogeema Kenny	577	F35-39	South Africa	01:02:14	08:42:28	05:26:50	15:34:25