Barbara Bender -
Ironman South Africa 2019

Quick facts

1167/183/33Alle/Geschlecht/AK

F45-49Altersklasse

1894Startnummer

South AfricaNationalität


47:51	7:20:43	4:47:45	13:15:42

Vergleiche Barbara Bender mit anderen Athleten!

1894 Bender

1920 Meyer ×

347 VAN Tonder ×

1925 VAN Der Walt ×

210 Cloete ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:47:51	00:47:51	02:59 min/100m	+02:25 (44.) ●	+04:21 (240.) ●	+06:10 (1369.) ●
Wechsel		00:57:19	00:09:28	-	+01:07 (44.) ●	+01:52 (236.) ●	+02:12 (1301.) ●
Radfahren	0.1 km	00:58:08	00:00:49	7.35 km/h	-00:04 (27.) ●	-00:01 (172.) ●	+00:02 (1176.) ●
Radfahren	29 km	01:59:43	01:01:35	28.16 km/h	+00:59 (34.) ●	+02:30 (210.) ●	+05:28 (1388.) ●
Radfahren	51 km	02:44:41	00:44:58	29.36 km/h	+00:22 (36.) ●	+01:46 (209.) ●	+04:18 (1389.) ●
Radfahren	73 km	03:41:21	00:56:40	23.29 km/h	-01:57 (23.) ●	+00:12 (166.) ●	+03:57 (1193.) ●
Radfahren	90.2 km	04:23:11	00:41:50	24.67 km/h	-00:08 (32.) ●	+01:29 (200.) ●	+04:27 (1307.) ●
Radfahren	118 km	05:31:06	01:07:55	24.56 km/h	+02:22 (37.) ●	+04:21 (210.) ●	+07:44 (1328.) ●
Radfahren	141 km	06:17:53	00:46:47	29.5 km/h	+00:40 (37.) ●	+02:15 (219.) ●	+04:11 (1290.) ●
Radfahren	162 km	07:26:26	01:08:33	18.38 km/h	+00:29 (34.) ●	+02:29 (194.) ●	+06:04 (1220.) ●
Radfahren	180.2 km	08:18:02	00:51:36	21.16 km/h	+01:27 (33.) ●	+02:33 (193.) ●	+05:22 (1234.) ●
Radfahren	180.2 km	08:18:02	07:20:43	24.53 km/h	+04:10 (36.) ●	+17:34 (197.) ●	+41:33 (1291.) ●
Wechsel		08:27:57	00:09:55	-	+00:23 (37.) ●	+01:00 (212.) ●	+01:43 (1224.) ●
Laufen	0.1 km	08:29:11	00:01:14	12:20 min/km	-00:03 (32.) ●	-00:02 (166.) ●	+00:02 (1083.) ●
Laufen	2.6 km	08:43:50	00:14:39	05:51 min/km	-00:34 (28.) ●	-00:43 (153.) ●	-00:01 (967.) ●
Laufen	5.2 km	08:58:54	00:15:04	05:47 min/km	-00:26 (32.) ●	-00:23 (160.) ●	+00:03 (948.) ●
Laufen	7.9 km	09:14:30	00:15:36	05:46 min/km	-00:43 (24.) ●	-00:36 (136.) ●	-00:19 (838.) ●
Laufen	10.5 km	09:31:57	00:17:27	06:42 min/km	-01:05 (24.) ●	-00:44 (133.) ●	-00:18 (853.) ●
Laufen	13.1 km	09:48:28	00:16:31	06:21 min/km	-00:17 (31.) ●	-00:05 (170.) ●	+00:30 (1013.) ●
Laufen	15.7 km	10:04:33	00:16:05	06:11 min/km	-00:43 (25.) ●	-00:28 (149.) ●	-00:06 (902.) ●
Laufen	18.4 km	10:22:12	00:17:39	06:32 min/km	+00:17 (36.) ●	+00:37 (187.) ●	+00:47 (1035.) ●
Laufen	21.1 km	10:40:15	00:18:03	06:41 min/km	-01:38 (19.) ●	-01:18 (125.) ●	-00:59 (741.) ●
Laufen	23.6 km	10:57:55	00:17:40	07:04 min/km	+00:01 (28.) ●	+00:12 (171.) ●	+00:23 (967.) ●
Laufen	26.2 km	11:16:25	00:18:30	07:06 min/km	+00:45 (35.) ●	+00:59 (194.) ●	+01:04 (1090.) ●
Laufen	28.9 km	11:35:38	00:19:13	07:07 min/km	+00:51 (36.) ●	+01:17 (209.) ●	+01:17 (1100.) ●
Laufen	31.6 km	11:57:18	00:21:40	08:01 min/km	+01:09 (37.) ●	+01:32 (202.) ●	+01:37 (1108.) ●
Laufen	34.1 km	12:16:49	00:19:31	07:48 min/km	+01:07 (37.) ●	+01:20 (194.) ●	+01:28 (1102.) ●
Laufen	36.7 km	12:35:20	00:18:31	07:07 min/km	+00:07 (32.) ●	+00:12 (170.) ●	+00:26 (967.) ●
Laufen	39.4 km	12:54:48	00:19:28	07:12 min/km	+00:22 (35.) ●	+00:49 (186.) ●	+01:05 (1067.) ●
Laufen	42.2 km	13:15:42	00:20:54	07:27 min/km	+00:19 (35.) ●	+01:05 (197.) ●	+01:20 (1100.) ●
Laufen	42.2 km	13:15:42	04:47:45	06:49 min/km	-00:31 (30.) ●	+03:44 (169.) ●	+08:19 (980.) ●
Total	224 km	13:15:42	13:15:42	16.89 km/h	+07:34 (33.) ●	+28:31 (183.) ●	+59:57 (1167.) ●

Ges	Sex	Ak	Name	#	AK
1094	168	28	Alison Barker	1893	F45-49	South Africa	00:46:27	07:06:16	04:48:27	12:59:10
1100	169	29	Lee Den Hond	1903	F45-49	South Africa	00:43:10	07:40:06	04:04:09	13:00:38
1105	170	30	Jennifer Jones	1911	F45-49	United Kingdom	00:43:37	07:14:36	04:47:38	13:01:52
1107	171	31	Tarren Meyer	1920	F45-49	South Africa	00:49:51	07:24:55	04:24:51	13:02:02
1150	179	32	Hanneli VAN Tonder	347	F45-49	South Africa	00:38:03	07:01:50	05:22:13	13:11:49
1167	183	33	Barbara Bender	1894	F45-49	South Africa	00:47:51	07:20:43	04:47:45	13:15:42
1208	196	34	Gerda VAN Der Walt	1925	F45-49	South Africa	00:43:36	07:01:03	05:07:25	13:25:54
1222	202	35	Paddy Cloete	210	F45-49	South Africa	00:47:55	06:59:57	05:25:44	13:29:15
1234	206	36	Lesley Mettler Auld	1919	F45-49	United States	00:45:48	07:00:36	05:19:05	13:31:51
1237	208	37	Mandy Hawthorne	1908	F45-49	South Africa	00:50:39	07:20:03	04:56:53	13:32:08