Mandy Hawthorne -
Ironman South Africa 2019

Quick facts

1237/208/37Alle/Geschlecht/AK

F45-49Altersklasse

1908Startnummer

South AfricaNationalität


50:39	7:20:03	4:56:53	13:32:08

Vergleiche Mandy Hawthorne mit anderen Athleten!

1908 Hawthorne

210 Cloete ×

1919 Mettler Auld ×

1892 Baisley ×

1931 Wessels ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:50:39	00:50:39	03:09 min/100m	+05:13 (52.) ●	+07:09 (280.) ●	+08:58 (1497.) ●
Wechsel		01:02:11	00:11:32	-	+03:11 (51.) ●	+03:56 (282.) ●	+04:16 (1498.) ●
Radfahren	0.1 km	01:03:10	00:00:59	6.1 km/h	+00:06 (49.) ●	+00:09 (279.) ●	+00:12 (1546.) ●
Radfahren	29 km	02:07:30	01:04:20	26.95 km/h	+03:44 (46.) ●	+05:15 (264.) ●	+08:13 (1537.) ●
Radfahren	51 km	02:53:30	00:46:00	28.7 km/h	+01:24 (39.) ●	+02:48 (238.) ●	+05:20 (1473.) ●
Radfahren	73 km	03:54:17	01:00:47	21.72 km/h	+02:10 (41.) ●	+04:19 (239.) ●	+08:04 (1439.) ●
Radfahren	90.2 km	04:38:16	00:43:59	23.46 km/h	+02:01 (39.) ●	+03:38 (236.) ●	+06:36 (1446.) ●
Radfahren	118 km	05:40:43	01:02:27	26.71 km/h	-03:06 (25.) ●	-01:07 (145.) ●	+02:16 (1049.) ●
Radfahren	141 km	06:26:29	00:45:46	30.15 km/h	-00:21 (35.) ●	+01:14 (192.) ●	+03:10 (1210.) ●
Radfahren	162 km	07:33:24	01:06:55	18.83 km/h	-01:09 (30.) ●	+00:51 (172.) ●	+04:26 (1136.) ●
Radfahren	180.2 km	08:22:14	00:48:50	22.36 km/h	-01:19 (27.) ●	-00:13 (152.) ●	+02:36 (1059.) ●
Radfahren	180.2 km	08:22:14	07:20:03	24.57 km/h	+03:30 (35.) ●	+16:54 (195.) ●	+40:53 (1280.) ●
Wechsel		08:35:15	00:13:01	-	+03:29 (48.) ●	+04:06 (276.) ●	+04:49 (1499.) ●
Laufen	0.1 km	08:36:42	00:01:27	14:30 min/km	+00:10 (45.) ●	+00:11 (241.) ●	+00:15 (1415.) ●
Laufen	2.6 km	08:53:17	00:16:35	06:38 min/km	+01:22 (45.) ●	+01:13 (230.) ●	+01:55 (1309.) ●
Laufen	5.2 km	09:10:22	00:17:05	06:34 min/km	+01:35 (45.) ●	+01:38 (244.) ●	+02:04 (1322.) ●
Laufen	7.9 km	09:29:51	00:19:29	07:12 min/km	+03:10 (53.) ●	+03:17 (274.) ●	+03:34 (1451.) ●
Laufen	10.5 km	09:49:03	00:19:12	07:23 min/km	+00:40 (35.) ●	+01:01 (200.) ●	+01:27 (1156.) ●
Laufen	13.1 km	10:05:47	00:16:44	06:26 min/km	-00:04 (32.) ●	+00:08 (179.) ●	+00:43 (1057.) ●
Laufen	15.7 km	10:23:20	00:17:33	06:45 min/km	+00:45 (38.) ●	+01:00 (210.) ●	+01:22 (1178.) ●
Laufen	18.4 km	10:40:57	00:17:37	06:31 min/km	+00:15 (35.) ●	+00:35 (186.) ●	+00:45 (1031.) ●
Laufen	21.1 km	11:00:42	00:19:45	07:18 min/km	+00:04 (31.) ●	+00:24 (179.) ●	+00:43 (1018.) ●
Laufen	23.6 km	11:18:26	00:17:44	07:05 min/km	+00:05 (30.) ●	+00:16 (175.) ●	+00:27 (978.) ●
Laufen	26.2 km	11:38:04	00:19:38	07:33 min/km	+01:53 (44.) ●	+02:07 (234.) ●	+02:12 (1252.) ●
Laufen	28.9 km	11:56:30	00:18:26	06:49 min/km	+00:04 (30.) ●	+00:30 (177.) ●	+00:30 (974.) ●
Laufen	31.6 km	12:17:40	00:21:10	07:50 min/km	+00:39 (33.) ●	+01:02 (186.) ●	+01:07 (1041.) ●
Laufen	34.1 km	12:36:05	00:18:25	07:22 min/km	+00:01 (31.) ●	+00:14 (174.) ●	+00:22 (952.) ●
Laufen	36.7 km	12:54:36	00:18:31	07:07 min/km	+00:07 (33.) ●	+00:12 (171.) ●	+00:26 (968.) ●
Laufen	39.4 km	13:12:40	00:18:04	06:41 min/km	-01:02 (25.) ●	-00:35 (149.) ●	-00:19 (886.) ●
Laufen	42.2 km	13:32:08	00:19:28	06:57 min/km	-01:07 (30.) ●	-00:21 (164.) ●	-00:06 (934.) ●
Laufen	42.2 km	13:32:08	04:56:53	07:02 min/km	+08:37 (33.) ●	+12:52 (186.) ●	+17:27 (1081.) ●
Total	224 km	13:32:08	13:32:08	16.55 km/h	+24:00 (37.) ●	+44:57 (208.) ●	+01:16:23 (1237.) ●

Ges	Sex	Ak	Name	#	AK
1150	179	32	Hanneli VAN Tonder	347	F45-49	South Africa	00:38:03	07:01:50	05:22:13	13:11:49
1167	183	33	Barbara Bender	1894	F45-49	South Africa	00:47:51	07:20:43	04:47:45	13:15:42
1208	196	34	Gerda VAN Der Walt	1925	F45-49	South Africa	00:43:36	07:01:03	05:07:25	13:25:54
1222	202	35	Paddy Cloete	210	F45-49	South Africa	00:47:55	06:59:57	05:25:44	13:29:15
1234	206	36	Lesley Mettler Auld	1919	F45-49	United States	00:45:48	07:00:36	05:19:05	13:31:51
1237	208	37	Mandy Hawthorne	1908	F45-49	South Africa	00:50:39	07:20:03	04:56:53	13:32:08
1271	213	38	Sallie Baisley	1892	F45-49	South Africa	00:42:04	07:57:44	04:46:17	13:40:16
1335	226	39	Marsha Wessels	1931	F45-49	South Africa	00:44:41	07:40:32	05:18:29	13:59:01
1338	228	40	Lauren Kennedy	255	F45-49	South Africa	00:43:24	07:36:31	05:24:34	13:59:47
1348	233	41	Naseema Roue	310	F45-49	United Kingdom	00:47:50	07:17:53	05:34:46	14:01:31